UrgeDock

Pause, track, stay in control

Free · Designed for iPad. Not verified for macOS.

UrgeDock is an offline-first impulse-control companion built for fast daily use.\n\nUse one-tap logging for clean days, close calls, and slips. Follow the DUR protocol during high-pressure moments, run a cooldown timer, and review trend-based stats.\n\nUrgeDock includes quick event logging, daily check-ins, implementation-intention planning, reminder fatigue controls (quiet hours, daily cap, cooldown), local CSV export, local backup and restore, and English and Turkish support.\n\nUrgeDock is not a medical device and does not provide medical advice.

  • This app has not received enough ratings or reviews to display an overview.

This update includes small quality improvements and stability refinements.

The developer, Umit Arslan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Provider
    • Umit Arslan
    Size
    • 27.7 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 13.0 or later.
    • iPhone
      Requires iOS 13.0 or later.
    • iPad
      Requires iPadOS 13.0 or later.
    • iPod touch
      Requires iOS 13.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    • Apple Watch
      Requires watchOS 7.0 or later.
    Languages
    • English
    Age Rating
    9+
    Copyright
    • Copyright © 2026 UrgeDock. All rights reserved.