Signal Tuner: Urge Reset
Interrupt urges. Take control.
Free
When an urge hits, you don't need more willpower.
You need something to do.
Signal Tuner helps you interrupt the moment, reset, and move on.
Signal Tuner is a fast, in-the-moment tool for interrupting urges and regaining control.
Instead of trying to "power through," you redirect the energy into something concrete, simple, and effective.
**How it works**
When an urge hits, open the app and tap Tune.
Move your finger across the screen to lock into a signal — guided by sound, color, and haptics — until your attention stabilizes.
Then choose a quick reset:
- Breathe — A short guided breathing cycle to calm your nervous system
- Body Reset — A 60-second physical reset (wall sit or plank)
- Focus Tap — Rapid tapping to anchor your attention
Each action takes under two minutes.
You don't fight the urge — you move through it.
**Build momentum**
See how often you interrupt instead of react.
A simple timeline shows your progress over time — one decision at a time.
**Designed for real moments**
- Works fully offline
- No account required
- No tracking or data collection
- Built for low-energy, high-friction situations
This isn't about perfection or streaks.
It's about building the ability to choose differently — in the exact moment it matters.
Interrupt the loop.
Reset your state.
Continue your day.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
The developer, Alyssa Wei, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Alyssa Wei
- Size
- 41.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 Alyssa Wei