Quit Drinking: Craving SOS
Stop urges in 20 mins & Save
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
Ride the wave, beat the urge, and watch your savings grow.
Don't fight the urge alone. SoberWave is your tactical SOS button designed to help you ride out intense alcohol cravings using proven "Urge Surfing" (CBT) techniques.
When the craving hits, just open the app and tap the SOS button. We will guide you through a 20-minute immersive intervention:
• Grounding breathwork to lower your heart rate.
• Cognitive reality checks ("Play the tape forward").
• Visual wave timer to ride out the dopamine spike.
REWARD YOURSELF:
Every time you crush an urge, watch your "Money Saved" grow. Set a wishlist goal (like a PS5 or a vacation) and turn your sobriety into tangible rewards.
FEATURES:
Instant 20-minute SOS protocol.
Privacy-first: 100% offline, no account required.
Financial tracking: See exactly how much money you save by staying sober.
Cyber-Zen dark mode design.
DISCLAIMER:
This app is an auxiliary self-help tool, not a medical device. It does not provide medical advice, diagnosis, or treatment. If you experience severe physical withdrawal symptoms, please seek professional medical help immediately.
Privacy Policy: https://profuse-ceder-593.notion.site/Privacy-Policy-for-CraveWave-3195ffe3412480a78435cc800d35665a
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
The developer, 翠华 沙, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- 翠华 沙
- Size
- 12.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Monthly Pro Subscription USD 5.99
- Lifetime Access USD 22.99
- Copyright
- © 2026 Cuihua Sha