JOIN shows you your progression and how good you are compared to other cyclists. JOIN adapts to your availability and provides you with the most effective training plan.
JOIN is the most advanced and effective training plan to improve your cycling performance. With over 400 World Tour workouts for road cycling, MTB and Gravel. Based on your profile, goals, and availability, JOIN provides a flexible training plan. You can now also add running workouts for an extra challenge.
Build your stamina, improve your sprint or climb, or get in top shape for your (race) event. JOIN is there for cyclists of all levels and disciplines. Train like 55,000 other enthusiastic cyclists. Developed by cycling coaches from the World Tour level.
“JOIN is a cycling app for real-life riders. The training app built by professional coaches for every-day cyclists” - BikeRadar
“JOIN completely changed my training approach and helped me reach my best fitness level ever.” - JOIN user
“Dynamic programming is what I was missing since I have an irregular and busy life. JOIN gives me exactly that.” - JOIN user
► New: Running with JOIN
Boost your training with Running on JOIN! Add running sessions to your cycling plan, seamlessly switch workouts, and track progress with the new pace calculator. Easily export your runs to Garmin, Apple Watch, and more. Start mixing up your training and achieve your goals with JOIN!
► Train faster and smarter with the Workout Player
The fastest and easiest way to start your training immediately. Whether you are on the indoor trainer (including ERG mode!) or cycling outside, by connecting all sensors such as heart rate monitor, power meter, cadence meter, or indoor trainer, you see all the useful information on one screen.
► Smart and flexible bike training plan
Do you want to increase your FTP or just get fitter? You choose your goal, and JOIN provides you with the most effective and efficient training plan. The algorithm adapts and tells you how to improve. Injured, sick, or short on time? The training plan is dynamic and will automatically update itself.
► Integrations with your favorite cycling platforms
Training with a bike computer or Zwift? With JOIN, you can easily send all your data to your favorite apps or download your training easily as a .fit file. JOIN works with:
• Zwift
• Strava
• TrainingPeaks
• Garmin Connect
• Wahoo
► Train effectively with the Workout Score™
Finished your training and went all-out? Well done! Based on your data, JOIN analyzes the session and provides a detailed assessment and Workout Score™. This way, you know if you can make your training even more effective next time.
► Period Tracker
This new feature helps female athletes better align their training with their menstrual cycle. By tracking your cycle in the app, you receive training suggestions that consider hormonal changes and fatigue, allowing you to perform at your best. This feature is designed to adapt your personal workout schedule even further based on your natural flow.
► The best Tours, Cyclos, and Gran Fondos
There is nothing more fun than training for a challenging goal like a tour, cyclo, or Gran Fondo. Maybe you are training for the Les Trois Ballons, Marmotte Gran Fondo Alpes of Unbound Gravel. If you follow the JOIN Cycling training plan, it will get you to appear at the start of your challenge in the best possible way.
JOIN has the most popular events ready for you. Found your challenge? Select your goal, and JOIN ensures you are always training efficiently with the comprehensive training plan.
► Try JOIN completely free for 7 days
Unlock all features with the JOIN subscription, including:
• Adaptive training plans
• eFTP prediction
• 400+ bike training sessions in the database
• Adapts to your availability
• Integration with Garmin, Strava, Zwift, and more
Terms & Conditions: https://join.cc/terms_conditions/
Privacy Policy: https://join.cc/privacy_policy/
Join JOIN.cc. Improve your ride.
One of the biggest struggles for me was to adjust training plan according to my busy schedule. Join does this amazingly. Also it takes all my other cycling activities seamlessly and sort out the rest of the week. Not to forget that this is a lot cheaper than some others. All in all very satisfied.
Great app
ARDO98
I’ve been using join since January this year and with already being a cyclist with multiple coaches I’d say for just over £10 a month you can’t go wrong. It has improved all my power zones and ftp from 325 to 342. There’s multiples plans you can pick whether you just wanna improve or if you wanna focus on an event. I think the main improvement I would go for is to have a calendar where you can input what races you are doing and your plan can adjust. Other than than it’s a great app that for the price is the best in the business.
So far, so good!
Redtom75
Started using this app on a friends suggestion and have to say I’m very Impressed, customer services are spot on with their help and I love how easy it is to import your workout to Strava. A lot better value for money than other apps out there too, will be interesting to see how I progress!
Still needs some adjustment
Alex Molliex
Been using Join for few weeks and the algorithm needs some improvement. Normally train (and still do) with TrainingPeaks, the fatigue calculation between the 2 system is way off with Join (trust TP) and keep recommending to have rest days ( a bit like the Garmin 🤣). The training sessions a quite fun with variations
New: Pending Feedback
Stay on top of your feedback, all from one place.
A new Home tab card shows activities missing an RPE rating and planned workouts awaiting confirmation. Tap any item to action it instantly, or "View more" to see everything from the past 7 days.
Version 10.3.1
The developer, JOIN Sports B.V., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Identifiers
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Location
Contact Info
User Content
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
JOIN Sports B.V.
Size
77.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.0 or later.
iPhone Requires iOS 16.0 or later.
Mac Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
Apple Vision Requires visionOS 1.0 or later.
Location
This app may use your location even when it is not open, which can decrease device battery life.
