Buff Gym Workout: Dynamic Tracker, Log & Planner
Level-Up Your Fitness Goals.
Simplify and supercharge your fitness journey with Buff. Whether you're a beginner or an advanced lifter, our dynamic workout tracker gives you everything you need to log your sessions, master your form, connect with friends, and push for new personal bests.
WHAT USERS ARE SAYING
- "Buff is an absolute game-changer... From the moment you open the app, you’re greeted with an intuitive interface that makes navigating through its features effortless." - elm84$
- "The Buff app was key in helping me to prepare for my first bodybuilding competition. With its help, I placed 1st in two categories!" - H. White
- "I really enjoy the achievement system—it adds a nice motivational boost and keeps me engaged. One of the best parts is the workout videos; every exercise has a clear demonstration..." - Mythoriir
WHAT MAKES BUFF YOUR BEST LIFTING PARTNER?
1. Dynamic Workout & Progress Tracking
- Detailed Gym Log: Easily track every set, rep, and weight. Log total volume, total reps, and monitor your PRs (Personal Records) instantly.
- Bodyweight Trends: Track your bodyweight evolution and key performance metrics (average reps, sets, and weight) with colorful, detailed graphs.
- Visualize Muscle Usage: Our unique Anatomy Highlights show you exactly which muscles you've worked and provide an intensity percentage breakdown to ensure balanced training.
2. Master Your Form & Plan Your Training
- Extensive Exercise Library: Explore a wide range of 500+ exercises with free, high-quality video demonstrations featuring real people to ensure perfect technique, maximum results, and safety.
- Customization is Key: Create your own personalized workout routines or choose from our pre-designed, goal-oriented plans.
- Seamless Tracking: Maintain your consistency with a Daily Streak counter that helps you stay on track and build unbreakable habits.
3. Get Motivated & Stay Accountable
- Community & Social Sharing: Join the active Buff Community! Share results, follow friends' progress, celebrate your milestones, and inspire others directly within the app.
- Gamified Progress: Earn Experience Points (XP) and Medals by hitting new achievements in key categories like Strength, Endurance, and Stamina. Make tracking fun and rewarding!
BY HUMANS, FOR HUMANS (A NO-AI APPROACH)
- Most fitness apps rely on AI, but Buff uses none of it. Every workout plan, exercise tutorial, and piece of artwork was created by real people, with the singular goal of making fitness accessible and effective for you.
KEY FEATURES AT A GLANCE
- Track workouts and exercises with an easy-to-use interface.
- Access video demonstrations for proper exercise technique.
- Thoughtfully crafted plans for every fitness level (Beginner to Advanced).
- Create custom workouts and routines.
- In-depth progress graphs for total volume, reps, PRs, and bodyweight.
- Muscle usage visualization with anatomy highlights and percentage breakdowns.
- Social sharing and community features.
- Experience Points & Achievements to gamify your fitness journey.
Subscriptions:
Yearly Plan
• Duration: 1 year
• Price: $99.99/year
• Payment charged to iTunes Account at purchase confirmation
• Renewal charged within 24 hours before the current period ends
• Manage or turn off auto-renewal in Account Settings
• Unused trial period (if any) is forfeited upon subscription purchase
Monthly Plan
• Duration: 1 month
• Price: $12.99/month
• Payment charged to iTunes Account at purchase confirmation
• Renewal charged within 24 hours before the current period ends
• Manage or turn off auto-renewal in Account Settings
• Unused trial period (if any) is forfeited upon subscription purchase
Terms and conditions: https://www.buffdudes.us/pages/buff-app-terms-conditions
Privacy policy: https://www.buffdudes.us/pages/buff-app-privacy-policy
This is a great app. Really good exercises to follow and a fun ‘levelling up feature’ which helps you feel motivated in your progress. I’d like to see a few more varied programs, like for women or home. It’s also got a feature to mark sessions to failure or otherwise - but could do with a bit more promotion as that’s a fun feature. Sometimes it feels like it loses connection a fair bit, and sometimes takes ages to load the exercises. Would be amazing if all exercises had videos, but like 90% seem to have them to help. The exercises are extensive, but would be good to see even more or search for any words rather than the specific way it’s described. Like if you type in ‘bench’ it’ll find it if it starts with bench otherwise if bench is the second word, alas nay. but you can add your own and customise your own exercises, mark reps, see your progress, set super sets and tri sets - which is good but could be a bit tighter as it’s marked as super set but feels like separate still so maybe it’s just a tag. But great list and it’s awesome how you can select the body part to get a list of exercises - ideally you want even further to have a tag like if you want to know the one you’ve chosen is upper or lower chest for example. Overall I’d recommend it, 100% worth the subscription and looking forward to further development from the Dudes in making it even better. Very very happy with the app.
Developer Response
Hi, thank you for your extensive review! Truly appreciate your feedback. We are in the works on improving the internet connectivity as well as adding tags for the exercises to be easily searchable. We just released our Women's plan too and will continue adding Home Gym friendly plans.The app also now offers the Replace Exercise option so if you don't have a certain equipment you can easily swap it out. Hope that helps and please do not hesitate to reach out with any more questions or ideas at support@thebuff.app. Thanks- Aga
Best app there ever was!
RobertsAviator
This app… where do I start! It’s simply amazing, I have used other fitness apps out there like Centr as well as just simple workout logging apps, but this one surpasses them all. They listen to the growing community within the app and it just keeps getting better and better. The medals you receive encourages you to workout to achieve them, the community that’s within the app is very supportive and the interface is so easy to use!Buff gang, I have been waiting for years for this to come out and the wait was well worth it! Keep up the amazing work, as it caters for all levels of fitness!
Developer Response
Hello Robert,Love to hear that, thank you so much for your review!Aga
Just what I need for 2025
Jay91C
The buff dudes are awesome and now I get to access all their knowledge and track my workouts! App looks great and is easy to use so no complaints
Developer Response
Thanks so much for the review, Jay! -Hudson
The Best Workout App!
Ummzzie
Such an incredible app! Makes tracking progressive overload incredibly easy and has been a very effective companion!
- Internet connection popup appearing issue fixed
Version 2.7.6
The developer, Buff Dudes LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Financial Info
Contact Info
User Content
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Provider
BUFF DUDES LLC
Size
235.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.6 or later.
iPhone Requires iOS 15.6 or later.
iPod touch Requires iOS 15.6 or later.
Mac Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
