Looking forward to things is good for you, so plan for your next treat
Anticipating a future event is just as good for you as the thing itself.
Primary Results
Emotional problems in young people were rising rapidly even before the pandemic
New research looking at data from 200,000 children in Wales has found a substantial increase in mental health issues.
Social media and teenagers: what the evidence says
The evidence base is mixed and inconsistent.
Why children need to play with their friends as soon as they can
Play with their friends helps children develop social skills and is good for mental health.
Women report poor sleep despite a good night’s rest — while men overestimate their own sleep quality
Our study found that although women complained of sleep problems more often, they slept objectively better than men on average.
Violent crime in your area could be affecting your mental health
When a violent crime took place in a neighbourhood, it led to significant increases in the stress levels of local residents.
Four ways touch can boost your health and wellbeing
From lowering stress to reducing pain, touch can have many important benefits.
The belief that women do care work and men get paid does a great disservice to society
Why the modern role of men as fathers is something we must embrace.
Ping, read, reply, repeat: how to break bad email habits at work
A research team reports on its one-year project to improve the email habits of a large UK charity.
Are summer holidays good for children? It’s time researchers asked them
Children have a right to leisure.
Secondary Results
