Gamers face eye strain, repetitive-use conditions, back problems and even blood clots. Lessons from music, dance and car racing can help prevent and treat these injuries.
Articles on tendonitis
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Modern life means if you have wrist or hand pain, it’s difficult to rest and repair the damage. Prevention is key.
Achilles tendon pain is surprisingly common in people over the age of 50. Strength training can help you recover and protect against future injury.
