Articles on Tampons

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In a 2023 national survey, one in four Canadian women said they had chosen between buying menstrual products and paying for essentials such as food or rent in the past year. (AP Photo/Mike Stewart) 

Free period products in schools help girls and young women, but only when they’re available

More than half of students had missed at least part of a school day because of their period. When asked why, about one-third said they had been without pads or tampons when they needed them.
Studies have found small amounts of toxic heavy metals and other potentially harmful substances in some menstrual pads and tampons. zoranm/E+ via Getty Images

Menstrual pads and tampons can contain toxic substances – here’s what to know about this emerging health issue

Heavy metals, phthalates and other potentially harmful chemicals have been detected in a range of menstrual products – the latest category of concern in the personal care aisle.
Providing free menstrual supplies — while necessary in the movement towards equity — is only part of what’s necessary. (Shutterstock)

Free menstrual products matter to support equity, but so do adequate facilities and sinks

Addressing inequality surrounding menstruation should include a decent amount of accessible washrooms. It also means ready access to sinks and soap to wash reusable products with dignity.
pexels sora shimazaki

How do I insert a tampon?

Lots of young teens and first-time tampon users are intimidated by tampons. But they’re easy once you get the hang of it.

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