Articles on Motivate me
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Talking to teenagers about safety isn’t easy. Here’s how to do it in a way that’s honest, effective and grounded in care.
Our study also found that people who used a wearable fitness tracker were three times more likely to still be active a year later.
Our proposed system of coloured pawprints would provide consistent countryside guidelines for dog walkers.
Paying attention to soundscapes within the landscape design process can create a stronger sense of place and reduce unwanted noise.
Milestone birthdays often prompt people to re-evaluate their meaning in life.
Whether intentional or not, holding climate professionals to unrealistic standards is a climate delay tactic for justifying the status quo.
Sharing the stories of progress and innovation that show how our patches of the sea are recovering can show what’s possible and inspire further positive action.
Climate shocks trigger emotional distress, which limits long-term thinking and can lead to environmentally harmful choices.
People counted and collected invasive Pacific oysters found on the seabed and then went on to cook them.
Terms such as “vegan”, “plastic-free” and “biodegradable” currently lack standardised definitions and aren’t regulated rigorously.
Even one-minute bursts of activity throughout the day can have benefits for your health.
Community Wealth Building offers a new model for economic development that can be at the heart of the UK’s transition to net zero
Novelty primes your brain to learn, while links with existing knowledge make memories stick.
How misleading marketing leads to greenwashed consumer behaviour and ineffective recycling of waste streams.
Use stories, rhymes and acronyms that catch your imagination.
Suitable for readers from infancy to late adolescence, these books aim to teach boys what it means to be responsible, compassionate and confident men
Flood maps are difficult to decipher. But understanding the risk is critical for people wanting to live and work by the coast.
Nature literacy has inspired creativity and innovation for thousands of years.
This week we recommend a new exhibition in the home of Sigmund Freud, an action comedy about a man who feels no pain and the high-octane White Lotus finale.
Hyrox offers physiological benefits for athletes of all skill levels.



















