A growing body of research suggests that mindfulness has applications well beyond mental health, and that people who meditate are more likely to fulfill their health goals.
Articles on Meditation apps
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Some eyes-open meditation apps are powered by artificial intelligence – here’s why that might be a problem.
A brief daily practice of mindfulness meditation not only contributes to a better mood, but it also helps protect against the negative mental health impact of news about COVID-19.
Buddhist meditation apps are an increasingly popular stress-reliever for people on the go. But do these apps really work? Or are they products of a lucrative industry contributing to a tech addiction?
Top contributors
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Associate Professor, Department of Psychology and Cognitive Science Program, University of Arizona
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Head and Professor, Religious Studies Department, University of North Carolina – Greensboro
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Associate Professor, Canada Research Chair in Mental Health and Intersectionality, University of British Columbia
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Associate Professor, Department of Educational Psychology, University of Minnesota
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Professor of East Asian Religions, University of North Carolina Wilmington
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Associate Professor, Department of Psychology, Hotchkiss Brain Institute, University of Calgary
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Doctoral Student in Experimental Psychology, University of Calgary
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Doctoral Researcher, Mindfulness for Mental Health in Young Adults, University of Southampton
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Lecturer in Psychology, Centre for Innovation in Mental Health, University of Southampton
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Associate professor in Psychology, University of Southampton
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Psychologist and Postdoctoral Researcher in Behavioral Science, Arizona State University