Moving your body can have a big impact on your brain – and it doesn’t have to be a workout at the gym.
Articles on Exercise and brain health
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Mounting research shows that going for a swim can preserve memories, reduce mood disorders and increase mental acuity in all age groups.
Many doctors believe that exercise is the closest thing to a miracle drug that modern medicine has in its arsenal. But have you ever wondered why that is so? Your brain actually benefits, too.
Top contributors
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Associate Professor of Biology, Program Director Neuroscience, CL and Gertrude York Professorship in Biology, University of Mary Hardin-Baylor
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Professor of Psychiatry, Wayne State University
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Research Fellow, Allied Health & Human Performance, Adelaide University
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Associate Professor, Healthy Ageing, Adelaide University