Articles on Eating disorders therapy

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An increased disconnect from your body can make it easier to harm yourself, whether by disordered eating or suicide. Maskot/Maskot via Getty Images

Eating disorders are the most lethal mental health conditions – reconnecting with internal body sensations can help reduce self‑harm

Many people with eating disorders die from suicide. Improving perception of internal body states, or interoception, can help everyone better care for their own bodies.

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