Co-sleeping with your pet produces a paradox: it feels beneficial — enhancing connection, comfort and emotional safety — but it objectively disturbs your sleep, and eventually your overall well-being.
Articles on Cosleeping
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For over 20 years, I have researched and treated children sleep problems. The research suggests changing sleep patterns over the summer break does not have to be a problem.
Questions about co-sleeping are often drowned out in a whirlwind of information and opinions. But science can provide some answers.
We found each of the books tended to give parents one approach for dealing with their child’s sleep, rather than a range of options.
Top contributors
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Professor and Head of Paediatric Sleep Research, CQUniversity Australia
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Lecturer in Childhood Studies, University of Portsmouth
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Adjunct professor, département de psychoéducation, Université du Québec à Trois-Rivières (UQTR)
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Doctorante en psychoéducation, Université du Québec à Trois-Rivières (UQTR)
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Research Associate - Pawsitive Connections Lab, University of Saskatchewan