Learning to recognize thought patterns that lead to avoidance, and breaking tasks down into small parts, can help people overcome the mental barriers that often accompany ADHD.
Articles on Avoidance
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Gig workers are more stressed than other types of workers. Two experts explain coping strategies that are likely to help, and which to avoid.
A psychologist explains why certain goals may be more effective than others in breaking screen habits.
Human psychology has evolved to avoid situations that could lead to infection. Behavioral choices now could have long-term effects on how people interact with others and the world.
Grief has been thought to present itself in five stages, but newer studies into how people process grief shows that, in many ways, it never ends. Grief can be especially powerful at the holidays.
Top contributors
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Professor and Associate Vice Provost for Teaching and Learning, Purdue University
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Sleep Researcher, Appleton Institute, HealthWise Research Group, CQUniversity Australia
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Assistant Teaching Professor of Rehabilitation and Human Services, Penn State
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Senior Lecturer in Psychology, CQUniversity Australia
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Professor of Psychology, Cornell University
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Professor of Psychology, University of Richmond