Phobias are when fears become excessive and interrupt daily life. A new review shows one longer session of exposure is just as effective and more time-efficient than multiple shorter sessions.
- Postdoctoral Research Fellow and Clinical Psychologist, UNSW
More than two years into the pandemic the world is a very different place. But this only partly explains different people’s responses to COVID.
Why is it so hard to disengage from daily case numbers? What should you do if, like a car crash, you can’t look away?
Hate talking on the phone? Not to worry. Here are five ways you can access mental health support without having to dial a number.
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