Richard PG Hayhoe

Primary and secondary school students who ate five servings of fruit or veg daily had better mental wellbeing. Monkey Business Images/ Shutterstock

September 29, 2021

Children who eat more fruits and vegetables have better mental health – new study

Ailsa Welch, University of East Anglia and Richard PG Hayhoe, Anglia Ruskin University

One in ten secondary school students didn’t eat a single serving of fruits or vegetables daily.

Muscle mass is important for maintaining health and being active during older age. Liderina/ Shutterstock

August 28, 2020

Ailsa Welch, University of East Anglia and Richard PG Hayhoe, University of East Anglia

The vitamin could also protect against sarcopenia, which affects more than 50 million people globally.