Arden: Mindfulness Parenting

Name: Arden: Mindfulness Parenting
Rating: 5 (5 reviews)
Author: Routinery Corp.

Sức Khỏe & Thể Dục

Miễn phí · Mua in-app · Được thiết kế cho iPad. Chưa xác minh cho macOS.

5 xếp hạng
Độ tuổi

9+
Tuổi
Danh mục

Sức Khỏe & Thể Dục
Nhà phát triển

Routinery Corp.
Ngôn ngữ

EN
Tiếng Anh
Kích cỡ

27,7
MB

BE THE PARENT YOU WANT TO BE - Did you know your emotions and reactions can shape your child’s wellbeing? - What if small daily reflection could change how you respond in real moments? Parenting is harder when your emotions feel out of control. Arden helps you understand your emotions and respond with clarity. WHAT IS ARDEN Arden is a CBT-based journal for parenting and mental health. It helps you understand your thoughts, manage emotions, and improve how you show up for your child. WHY PARENTING FEELS HARD - Stress builds faster than you can process - Reactions happen before you can think - The same patterns repeat in daily moments Most parenting tools focus on the child. Arden focuses on the parent behind those moments. HOW ARDEN HELPS - Guided conversation based on CBT - Reflect on mood, situations, and parenting patterns - Identify emotional triggers and habits - Turn insights into practical parenting actions WHAT YOU GET - Structured emotional insights - CBT-based prompts for reflection - Personalized parenting guidance - Better emotional awareness over time - A space for mindfulness and self-care *Arden offers optional auto-renewable subscriptions for premium features including advanced insights and unlimited conversations. WHY IT WORKS Because when parents change, parenting changes. - Improve mental health and emotional stability - Build calmer, more intentional responses - Create more consistent parenting habits - Support your child through your own growth START DIFFERENTLY You don’t need to be a perfect parent. You need a better way to understand yourself. Start with Arden. Build awareness. Change your patterns. Create a calmer, more connected family life. Have questions or feedback? We’d love to hear from you. Contact us at hello@routinery.app Disclaimer: Arden is not a medical device and does not provide medical diagnosis, treatment, or professional mental health services. The information provided in the app is for educational and wellness purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider regarding any medical or mental health condition. Privacy Policy: https://routinery.notion.site/arden-privacy-policy-260507 Terms of Use: https://routinery.notion.site/arden-terms-of-service-260507

Xếp hạng & nhận xét

5,0

/5

5 xếp hạng

Good for me and my daughter
18 thg 5
takeawayscenes
Often opened up to other Als about difficult feelings and Arden has been the most helpful for me I especially like that the insights isn't overly complicated Arden encourages me to reflect on my thoughts and behaviors in a way that feels approachable I've only just started using the app but already looking forward to seeing how I change over time!!!

Phản Hồi Từ Nhà Phát Triển
Thank you so much for your thoughtful review. Parenting isn’t always easy, and we’re honoured that Arden has been able to support you through some of the more challenging moments. We hope Arden can continue to be a gentle companion, a space to reflect, reconnect with yourself, and navigate this journey with a little more clarity and self-compassion! Thank you for letting us be part of it 💚
Good for me and my daughter
18 thg 5
takeawayscenes

Often opened up to other Als about difficult feelings and Arden has been the most helpful for me I especially like that the insights isn't overly complicated Arden encourages me to reflect on my thoughts and behaviors in a way that feels approachable I've only just started using the app but already looking forward to seeing how I change over time!!!
Phản Hồi Từ Nhà Phát Triển 9 thg 6
Thank you so much for your thoughtful review. Parenting isn’t always easy, and we’re honoured that Arden has been able to support you through some of the more challenging moments. We hope Arden can continue to be a gentle companion, a space to reflect, reconnect with yourself, and navigate this journey with a little more clarity and self-compassion! Thank you for letting us be part of it 💚
it starts with us!!!
25 thg 6
SupermomRachel
One thing I’ve learned from using this app is that being a better parent often starts with understanding yourself better. Arden does a great job of guiding that process.

Phản Hồi Từ Nhà Phát Triển
Thank you so much for giving Arden a chance. We’re honoured to hear that you’ve already felt calmer and more grounded after just a few days. Parenting comes with its own unique joys and challenges, and we created Arden to offer parents a gentle space to pause, reflect, and reconnect with themselves amidst the busyness of everyday life. We’re grateful to be part of your journey and look forward to supporting you along the way 💚
it starts with us!!!
25 thg 6
SupermomRachel

One thing I’ve learned from using this app is that being a better parent often starts with understanding yourself better. Arden does a great job of guiding that process.
Phản Hồi Từ Nhà Phát Triển 9 thg 6
Thank you so much for giving Arden a chance. We’re honoured to hear that you’ve already felt calmer and more grounded after just a few days. Parenting comes with its own unique joys and challenges, and we created Arden to offer parents a gentle space to pause, reflect, and reconnect with themselves amidst the busyness of everyday life. We’re grateful to be part of your journey and look forward to supporting you along the way 💚
Not another AI app!!
11 thg 6
addhd-
What I appreciate most is that it doesn’t make me feel judged. Some parenting resources leave me feeling guilty. Arden feels supportive instead.

Phản Hồi Từ Nhà Phát Triển
Thank you so much for sharing this. Creating a supportive, non-judgemental space is one of the most important goals behind Arden, so we're truly grateful to hear that it came across in your experience. Parenting is challenging enough without feeling criticised or guilty, and we hope Arden can continue to be a gentle companion that helps you reflect, grow, and navigate difficult moments with a little more self-compassion. Thank you again for your thoughtful review and for letting us be part of your parenting journey!
Not another AI app!!
11 thg 6
addhd-

What I appreciate most is that it doesn’t make me feel judged. Some parenting resources leave me feeling guilty. Arden feels supportive instead.
Phản Hồi Từ Nhà Phát Triển 14 thg 6
Thank you so much for sharing this. Creating a supportive, non-judgemental space is one of the most important goals behind Arden, so we're truly grateful to hear that it came across in your experience. Parenting is challenging enough without feeling criticised or guilty, and we hope Arden can continue to be a gentle companion that helps you reflect, grow, and navigate difficult moments with a little more self-compassion. Thank you again for your thoughtful review and for letting us be part of your parenting journey!

We’ve made stability improvements for a smoother experience.

Phiên bản 1.2.1 6 thg 7

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Trợ năng

Thông Tin

Người bán: Routinery Corp.
Kích cỡ: 27,7 MB
Danh mục: Sức Khỏe & Thể Dục
Tương thích: Yêu cầu iOS 16.6 trở lên.

iPhone
Yêu cầu iOS 16.6 trở lên.

iPad
Yêu cầu iPadOS 16.6 trở lên.

Máy Mac
Yêu cầu macOS 13.5 trở lên và máy Mac có chip Apple M1 trở lên.

Apple Vision
Yêu cầu visionOS 1.0 trở lên.
Ngôn ngữ: Tiếng Anh
Độ tuổi: 9+

9+

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Chứa
Các chủ đề về sức khỏe hoặc chăm sóc sức khỏe
Mua In-App: Có

Arden Yearly Plan 49,99 US$

Arden Monthly Plan 7,99 US$

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