Arden: Mindfulness Parenting

Name: Arden: Mindfulness Parenting
Rating: 5 (5 reviews)
Author: Routinery Corp.

Forme et santé

Gratuit · Achats intégrés · Conçue pour iPad. Non validée pour macOS.

5 notes
Catégorie d’âge

9+
Ans
Catégorie

Forme et santé
Création

Routinery Corp.
Langue

EN
Anglais
Taille

27,7
Mo

BE THE PARENT YOU WANT TO BE - Did you know your emotions and reactions can shape your child’s wellbeing? - What if small daily reflection could change how you respond in real moments? Parenting is harder when your emotions feel out of control. Arden helps you understand your emotions and respond with clarity. WHAT IS ARDEN Arden is a CBT-based journal for parenting and mental health. It helps you understand your thoughts, manage emotions, and improve how you show up for your child. WHY PARENTING FEELS HARD - Stress builds faster than you can process - Reactions happen before you can think - The same patterns repeat in daily moments Most parenting tools focus on the child. Arden focuses on the parent behind those moments. HOW ARDEN HELPS - Guided conversation based on CBT - Reflect on mood, situations, and parenting patterns - Identify emotional triggers and habits - Turn insights into practical parenting actions WHAT YOU GET - Structured emotional insights - CBT-based prompts for reflection - Personalized parenting guidance - Better emotional awareness over time - A space for mindfulness and self-care *Arden offers optional auto-renewable subscriptions for premium features including advanced insights and unlimited conversations. WHY IT WORKS Because when parents change, parenting changes. - Improve mental health and emotional stability - Build calmer, more intentional responses - Create more consistent parenting habits - Support your child through your own growth START DIFFERENTLY You don’t need to be a perfect parent. You need a better way to understand yourself. Start with Arden. Build awareness. Change your patterns. Create a calmer, more connected family life. Have questions or feedback? We’d love to hear from you. Contact us at hello@routinery.app Disclaimer: Arden is not a medical device and does not provide medical diagnosis, treatment, or professional mental health services. The information provided in the app is for educational and wellness purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider regarding any medical or mental health condition. Privacy Policy: https://routinery.notion.site/arden-privacy-policy-260507 Terms of Use: https://routinery.notion.site/arden-terms-of-service-260507

Notes et avis

5,0

sur 5

5 notes

Good for me and my daughter
18 mai
takeawayscenes
Often opened up to other Als about difficult feelings and Arden has been the most helpful for me I especially like that the insights isn't overly complicated Arden encourages me to reflect on my thoughts and behaviors in a way that feels approachable I've only just started using the app but already looking forward to seeing how I change over time!!!

Réponse du développeur
Thank you so much for your thoughtful review. Parenting isn’t always easy, and we’re honoured that Arden has been able to support you through some of the more challenging moments. We hope Arden can continue to be a gentle companion, a space to reflect, reconnect with yourself, and navigate this journey with a little more clarity and self-compassion! Thank you for letting us be part of it 💚
Good for me and my daughter
18 mai
takeawayscenes

Often opened up to other Als about difficult feelings and Arden has been the most helpful for me I especially like that the insights isn't overly complicated Arden encourages me to reflect on my thoughts and behaviors in a way that feels approachable I've only just started using the app but already looking forward to seeing how I change over time!!!
Réponse du développeur 9 juin
Thank you so much for your thoughtful review. Parenting isn’t always easy, and we’re honoured that Arden has been able to support you through some of the more challenging moments. We hope Arden can continue to be a gentle companion, a space to reflect, reconnect with yourself, and navigate this journey with a little more clarity and self-compassion! Thank you for letting us be part of it 💚
it starts with us!!!
25 juin
SupermomRachel
One thing I’ve learned from using this app is that being a better parent often starts with understanding yourself better. Arden does a great job of guiding that process.

Réponse du développeur
Thank you so much for giving Arden a chance. We’re honoured to hear that you’ve already felt calmer and more grounded after just a few days. Parenting comes with its own unique joys and challenges, and we created Arden to offer parents a gentle space to pause, reflect, and reconnect with themselves amidst the busyness of everyday life. We’re grateful to be part of your journey and look forward to supporting you along the way 💚
it starts with us!!!
25 juin
SupermomRachel

One thing I’ve learned from using this app is that being a better parent often starts with understanding yourself better. Arden does a great job of guiding that process.
Réponse du développeur 9 juin
Thank you so much for giving Arden a chance. We’re honoured to hear that you’ve already felt calmer and more grounded after just a few days. Parenting comes with its own unique joys and challenges, and we created Arden to offer parents a gentle space to pause, reflect, and reconnect with themselves amidst the busyness of everyday life. We’re grateful to be part of your journey and look forward to supporting you along the way 💚
Not another AI app!!
11 juin
addhd-
What I appreciate most is that it doesn’t make me feel judged. Some parenting resources leave me feeling guilty. Arden feels supportive instead.

Réponse du développeur
Thank you so much for sharing this. Creating a supportive, non-judgemental space is one of the most important goals behind Arden, so we're truly grateful to hear that it came across in your experience. Parenting is challenging enough without feeling criticised or guilty, and we hope Arden can continue to be a gentle companion that helps you reflect, grow, and navigate difficult moments with a little more self-compassion. Thank you again for your thoughtful review and for letting us be part of your parenting journey!
Not another AI app!!
11 juin
addhd-

What I appreciate most is that it doesn’t make me feel judged. Some parenting resources leave me feeling guilty. Arden feels supportive instead.
Réponse du développeur 14 juin
Thank you so much for sharing this. Creating a supportive, non-judgemental space is one of the most important goals behind Arden, so we're truly grateful to hear that it came across in your experience. Parenting is challenging enough without feeling criticised or guilty, and we hope Arden can continue to be a gentle companion that helps you reflect, grow, and navigate difficult moments with a little more self-compassion. Thank you again for your thoughtful review and for letting us be part of your parenting journey!

We’ve made stability improvements for a smoother experience.

Version 1.2.1 6 juil.

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Accessibilité

Informations

Vendeur: Routinery Corp.
Taille: 27,7 Mo
Catégorie: Forme et santé
Compatibilité: Nécessite iOS 16.6 ou version ultérieure.

iPhone
Nécessite iOS 16.6 ou version ultérieure.

iPad
Nécessite iPadOS 16.6 ou version ultérieure.

Mac
Nécessite macOS 13.5 ou une version ultérieure et un Mac doté d’une puce Apple M1 ou une version ultérieure.

Apple Vision
Nécessite visionOS 1.0 ou version ultérieure.
Langues: Anglais
Âge: 9+

9+

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Contient
Sujets liés à la santé ou au bien‑être
Achats intégrés: Oui

Arden Yearly Plan 49,99 $US

Arden Monthly Plan 7,99 $US

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