We've spent this update on giving you a proper view of your training, not just a bigger logbook. - New Dashboard: see what's going on the moment you open the app - New Progress tab: strength curves, volume trends and weekly frequency, all in one place - Personal Records, tracked automatically - New volume, muscle distribution and body weight charts - A refreshed look, with consistent colours throughout

Behind the scenes updates

Behind the scenes updates

RIR Tracking You can now log Reps in Reserve during your active workouts to record how hard each set felt. This data feeds directly back into the weight calculator, so your suggested weights get smarter over time based on how you're actually performing. RIR Template Weights Set a target difficulty on any exercise in your reusable templates by choosing how many reps you want left in the tank. The app will calculate the right weight to hit that intensity, based on your training history. This replaces the previous RPE-based system with the more intuitive RIR scale. Improved Weight Predictions The auto weight algorithm has been refined under the hood for more reliable and consistent suggestions session to session. Better 1RM Estimates Estimated one-rep max calculations now use Brzycki for low rep sets and an Euler-based formula for higher rep ranges, giving you more accurate estimates no matter how you train.

- behind the scenes fixes

- A brand new Workout Library to follow pre-built workouts - Detailed set info in the Workout Screen - Delete all Folder and Workouts option - Misc bug fixes

- Updated workout history UI to be consistent with the rest of the app - Improved misc UX

- Adopted Liquid Glass for iOS 26 - Overhauled exercise charts

- Organise workouts on your home screen with folders and reordering - Updated the UI colours

Share your workouts to social media

We're pleased to release a huge new update to Reps! - A new free plan, so you can use Reps without a subscription - Improved Workout Template editor - Improved Plans editor - Offline support - Adjust weight/distance unit per exercise - New keyboard - Plate calculator - Recent history view in active workout

- Fixed misc UI bugs

- Fixed an issue where some users could not start a plan

- Misc behind the scenes bug fixes

- Behind the scenes bug fixes

- Misc bug fixes

- We added a brand new tab bar - Improved the UI colour scheme - Fixed a bug where cancelling a plan will crash the app - Changed the sign up banner - Other misc behind the scenes fixes and updates

- Improved the plan generation algorithm - Added a plan progress indicator to the home page - Improved the active plan page

- Fixed a bug where some users are automatically logged out

- Added a new feature where you can generate dynamic plans - Added dark mode - Fixed a bug where the exercise name did not fit on the screen

- Fixed a bug where the workout was sometimes not saved to Apple Health

- Fixed bug to prevent crashing when saving to Apple Health - Fixed a performance bug - Added customer support & feedback quick action

- Added Apple Health integration - Fixed a critical bug that causes the app to crash when deleting a set - Improved general UI

- We have improved the onboarding experience

Removed requirement to create an account to use Reps