Simena: Mental Health Coach
Talk, Reflect, Feel Better
Only for iPhone
Free · In-App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Voice conversations with your AI mental health coach — plus guided rituals for stress, sleep & calm. Daily check-ins, weekly mood view. 3-day free trial.
Some days you just need to be heard. Simena is your AI mental health coach — talk out loud, check in with how you feel, and let a little weight off your chest, every day.
To be heard. Anytime. That's Simena.
SIMENA PRO:
• Voice conversations — Talk to Simena like a friend, out loud and hands-free, whenever you need to be heard. No appointment, no judgement.
• Guided rituals — Press play and let Simena talk you through calming exercises for stress, sleep, anxiety and more. Listen as often as you like.
• Daily check-ins — One minute, one feeling. Tap an emoji and watch your week of moods unfold.
• AI chat coach — Type it out when stress, anxiety or low mood need somewhere to land — day or night.
• Weekly mood view — Scroll back through your weeks and notice the patterns, gently.
A HARD DAY, AND NO ONE TO TALK TO?
Open Simena and just talk — out loud, in your own words. No booking, no waiting room. Simena listens, helps you make sense of what feels heavy, and can guide you into a calming ritual to settle before sleep. Tomorrow, it's there again for your one-minute check-in.
WHO IT'S FOR:
• Anyone navigating anxiety, low mood, sleep struggles, or just life
• People who want to talk things through without booking an appointment
• Anyone curious whether AI conversations can actually feel supportive
• People who want a private place to think out loud
PRIVACY FIRST
Your conversations and check-ins stay encrypted. Voice is transcribed in real time and not stored. We don't sell your data. We don't run ads.
START WITH SIMENA
Voice conversations, guided rituals, daily check-ins, the AI chat coach and the weekly mood view all require a paid subscription. Simena unlocks with a 3-day free trial — auto-renewable subscription after. Cancel anytime in iOS Settings.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://simena.app/privacy
IMPORTANT
Simena is an AI wellness companion. It is not a substitute for professional mental health care. If you are in crisis, please contact your local helpline (Samaritans 116 123 in the UK and Ireland) or emergency services.
Your first three days are free — talk it through with Simena today.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
The developer, Simena Digital LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Simena Digital LLC
- Size
- 119 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.0 or later.
- iPhone
Requires iOS 26.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.0 or later.
- iPhone
- Languages
English and 13 more
- English, Danish, Dutch, Finnish, French, German, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Spanish, Swedish
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment Information
Alcohol, Tobacco, Drug Use or References
Contains
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Simena Pro Weekly USD 14.99
- Simena Pro Monthly USD 49.99
- Copyright
- © 2026 Simena Digital LLC