Rested: Sleep & Energy Tracker

Smart Alarm & Energy Score

Free · In-App Purchases · Designed for iPad. Not verified for macOS.

Your schedule is different -- your sleep app should be too. Designed for night owls and shift workers who want to understand their sleep and wake up feeling ready. Not everyone sleeps from 10pm to 6am -- and that's okay. Whether you're a night owl, a shift worker, or someone whose schedule changes week to week, Rested is designed to meet you where you are. No judgment. Just tools that may help you sleep better on your terms. SMART ALARM Wake up at a time that works for your body. Rested's alarm adapts to your unique circadian rhythm, whether you're starting a morning shift or winding down after a late night. Set it once, and let it work with your schedule -- not against it. SLEEP INSIGHTS WITH HEART RATE & HRV Understand what's really happening while you sleep: - Energy Score (0-100) gives you a quick read on how rested you may feel - Heart rate trends during sleep help you spot patterns over time - Heart rate variability (HRV) tracking offers estimated recovery insights - Sleep debt monitoring so you can see where you stand - Deep sleep, light sleep, and REM stage breakdowns Your nightly data is pulled directly from Apple Health -- no manual logging, no extra devices required. KNOW WHY YOU SLEPT BADLY Ever wake up tired and wonder why? Rested tracks lifestyle factors -- caffeine, exercise, screen time, stress, and more -- then looks for patterns in your data. Over time, you may start to see which habits are linked to your sleep quality. Factor analysis shows you personalized insights like "On nights after evening exercise, your deep sleep was 18% higher." These are patterns from your own data, not generic advice. BUILT FOR SHIFT WORKERS & NIGHT OWLS Most sleep apps assume a 9-to-5 life. Rested doesn't. - Rotating schedules? Set your shift pattern and get adapted recommendations - Night shifts? Your Daily Action Timeline adjusts for late-night sleep windows - Irregular hours? Rested recalculates your optimal caffeine cutoff, light exposure, and nap windows based on when you actually sleep Whether you're a nurse, a pilot, or a parent -- Rested adapts to your rhythm. YOUR DAILY ACTION TIMELINE Step-by-step guidance throughout your day: - When to have your last coffee (personalized caffeine timing) - When to seek or avoid bright light for your circadian rhythm - Optimal nap windows if you need a midday boost - Your personalized bedtime based on your sleep patterns Every recommendation is informed by peer-reviewed circadian science research. FREE & PREMIUM Free features: - Energy Score and last night's sleep summary - 7-day sleep history - Basic bedtime reminder - Streak tracking and level badges Premium features (Rested Pro): - Daily Action Timeline with personalized guidance - Heart rate and HRV sleep insights - Factor analysis (what affects your sleep) - 30-day trends and weekly reports - Schedule customization for shift workers - Smart caffeine and light timing INFORMED BY SCIENCE Rested's recommendations draw from peer-reviewed circadian rhythm research. Every suggestion links back to its source so you can read the science yourself. We believe in transparency -- not black boxes. REQUIRES APPLE HEALTH Rested reads your sleep data from Apple Health. You need a device that records sleep -- Apple Watch, Oura Ring, Whoop, or iPhone's built-in sleep tracking all work. No manual logging required. Rested reads sleep records, heart rate, and heart rate variability data. No health data is written to Apple Health. No health data is shared with third parties. Your data stays on your device. HEALTH DISCLAIMER Rested is designed to support your sleep wellness journey. This app is not a medical device and is not intended to diagnose, treat, cure, or prevent any disease or health condition. Sleep scores, insights, and recommendations are estimates based on available data and should not replace professional medical advice. Questions or feedback? epictimesapps@gmail.com Privacy Policy: https://mustafaberkaymutlu.github.io/rested/privacy-policy Terms of Service: https://mustafaberkaymutlu.github.io/rested/terms-of-service

Ratings & Reviews

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This update focuses on reliability. We fixed alarm scheduling so your wake-up alarms fire dependably, and resolved a data issue that could interrupt your morning check-in. We also cut down on unnecessary background notifications for better battery behavior, plus general performance and stability improvements across the app.

Version 1.2.0

The developer, Mustafa Berkay Mutlu, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Usage Data
    • Diagnostics

Privacy practices may vary based, for example, on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Provider
  • Mustafa Berkay Mutlu
Size
  • 65.9 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 26.0 or later.
  • iPhone
    Requires iOS 26.0 or later.
  • iPad
    Requires iPadOS 26.0 or later.
  • Mac
    Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 26.0 or later.
Languages
English and 2 more
  • English, French, German
Age Rating
16+
  • 16+
  • Learn More
  • Frequent
    Medical Treatment Information

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
Copyright
  • © 2026 Mustafa Berkay Mutlu
  • Developer Website
  • Privacy Policy
  • Licence Agreement

    • More by Mustafa Berkay Mutlu

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