What's New Meal planning, rebuilt - Generate plans that run 1-12 weeks on real calendar dates, wrapping up automatically when they end - Track every day in diary mode with your own custom meal times - Add foods fast: searchable nutrition database, AI estimates, photo snaps, plus your recents and favorites - Share any day's meals as a card, and check foods off right from the widget Injections - New anatomical body map shows your rotation history and recommends the next site - See your last injection site at a glance on the vial screen Dose logging - Undo today's dose, or skip a day with 120 seconds to change your mind - Missed a few days? Log past doses and your streak repairs itself Plus intermittent fasting with a Live Activity timer, a fresh app icon, a restyled supplement list, and smoother performance on long plans.

Smarter reminders - Tap any reminder and land directly on the right screen - Restock reminders open the specific vial that is running low - Weight, backup, supplement, meal, and exercise reminders now take you straight to where you need to be Behind the scenes - Stability and performance touch-ups across the app

WHAT'S NEW IN THIS VERSION (English): Plans you can actually use - Generate AI meal plans and exercise plans tuned to your TRT protocol, body stats, and goals - New PeptiCalc-style plan screens with one-tap day navigation and inline editing - Mira AI exercise suggestions, body-part chips, and difficulty controls - Estimate any food's full nutrition with Mira AI in one tap Snap and scan food - Photo a meal and get a complete nutrition panel back: calories, macros, vitamins, and minerals - Barcode lookup with OpenFoodFacts powers thousands of products - Standalone food log tracks what you eat without needing an active meal plan - Tap any food in your meal to see the full nutrition breakdown inline Lab tracking that respects your time - Schedule lab appointments with reminders, recurrence, and provider notes - Smart "Overdue" badge no longer screams when you already have a draw scheduled - AI lab extraction from photos or PDFs of your bloodwork - Lab share cards for sending results to your doctor Health and wellness - Daily wellness check-ins (energy, mood, libido, sleep) plus side effect tracking - Habit streaks with milestone celebrations and XP rewards - Weight, body fat, BMI, lean mass, and full body measurements - Apple Health sync for body composition and HealthKit reads Beautifully redesigned - All 9 home screen widgets reskinned with bold, color-coded gradients - New Onyx all-black theme plus an updated theme picker (3 free, 5+ Pro) - Polished launch animation with orbiting brand mark - Refined glass cards, accent colors, and typography across every screen Apple Watch companion - Log doses, supplements, and check-ins from your wrist - Six watchOS complications including PK level, lab countdown, hematocrit alerts - Habit streak live timer Reliability and polish - Save buttons now block empty entries everywhere with clear inline error hints - Full PeptiCalc parity for Snap, Barcode, and Mira AI credit gating across Free and Pro - Smarter notification scheduling with per-plan deactivate - Dozens of input validation, layout, and accessibility fixes

Editable Profile & Enhanced My Journey — Tap your name to edit it directly from the profile header, now with dose streak, total doses, and member-since stats. My Journey is now a living screen: track your TRT protocol, current stats, milestones, side effects, provider info, and notes — all editable and synced to Firestore. Create shareable before/after transformation cards with vitals overlay for social media. Also fixed meal plan notifications not re-scheduling when toggled on from settings.

Full lab comparison reports with sparkline trend charts for every marker.

Archive vials to declutter your list and restore them anytime. Share your full cycle as a shareable card image with Rate My Cycle.

What's New in Version 3.8: Analytics Dashboard — See your wellness scores, weekly goals, and dose consistency at a glance with the all-new analytics hub. Achievements — Unlock badges as you build healthy habits. Get celebrated with on-screen overlays when you hit milestones. Streak Milestones — New milestone celebrations and streak notifications keep you motivated to stay consistent. Dose Calculator — Quickly calculate dose conversions and protocol adjustments right in the app. Lab Scheduling — Schedule and track upcoming lab appointments so you never miss bloodwork. Smart Notifications — Tap a push notification to go directly to the App Store, a promo page, or anywhere we link you. In-App Announcements — Get real-time updates, offers, and news via banners that appear when you open the app. My Journey — A new view to reflect on your TRT progress over time. Bug fixes and performance improvements.

What's New in 3.7: Connect with TRT providers directly from the app. Tap "I'm Interested in TRT" on any clinic listing to submit your information and get contacted about starting your TRT journey. Providers receive your inquiry instantly and will reach out to discuss your options.

What's New (Version 3.6) AI LAB SCANS • Scan lab reports with your camera, photo library, or PDF import • AI extracts 55+ biomarkers across testosterone, CBC, metabolic, thyroid, liver, kidney, and more • Review and edit every value before saving • Per-marker trend charts (3M / 6M / 1Y / All) with reference range bands • AI-generated wellness summaries from your results • 5 free scans per month DAILY WELLNESS CHECK-INS • Rate energy, mood, libido, and sleep daily • Track side effects like acne, night sweats, and water retention • Calendar view with color-coded check-in history PROTOCOL CORRELATION TIMELINE • See how your doses align with your wellness scores over time • Auto-generated insights comparing dose days vs. off days INJECTION SITE TRACKER • Visual body map with 11 injection sites • Color-coded rest levels and rotation recommendations • Log your site after every dose ORAL SUPPLEMENT TRACKING • Track vitamins and ancillaries alongside your TRT protocol • Daily, weekly, or custom schedules with stock tracking SMARTER REMINDERS • Choose Individual, Consolidated, or Calendar Event reminders • Calendar mode bypasses the iOS notification limit WIDGETS • Home screen widgets for doses, check-ins, and lab snapshots

Complete Redesign

Added Some of the most advanced features Shot Log Daily, Weekly, Monthly Log View Added Custom Schedule Weekly, Bi-Weekly & X Days

Minor Fixes

Urgent Calculation Fix Minor Fixes

Added Subscriptions Added Calendar View Fixed Notifications Added Labs Additional Minor Fixes

Minor Fixes

Minor Fixes