MenoLog

Menopause Symptom Tracker

Free · In-App Purchases · Designed for iPad. Not verified for macOS.

MenoLog is a menopause symptom tracker for women in perimenopause and menopause. Log symptoms, see patterns, manage HRT, and sync with Apple Health. Features: - 12+ symptom types: hot flashes, night sweats, mood changes, sleep, brain fog, headache, fatigue, joint pain, dry skin, heart palpitations, and more - Severity rating 1-5 with calendar heatmap - Weekly and monthly trend insights - HRT (Hormone Replacement Therapy) medication tracking - Apple Health integration: symptoms sync to the iOS Health app's menopause symptom categories (hot flashes, night sweats, mood changes, sleep changes, memory lapse, headache, fatigue, etc.) - CSV export for sharing with your doctor Premium unlocks all symptom types, trend charts, HRT tracking, and export. Note: This app is a personal tracking tool, not medical advice. Always consult your doctor for diagnosis and treatment. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • This app has not received enough ratings or reviews to display an overview.

Daily HRT tracking is now part of MenoLog. Check off each medication, review the last seven days, and set optional reminders that keep medication details off the lock screen. Visit Prep now includes your HRT check-ins, and Tracking Baseline makes your recording coverage easier to understand.

The developer, 杰 向, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary based, for example, on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Provider
    • 杰 向
    Size
    • 1.6 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • iPad
      Requires iPadOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English and Simplified Chinese
    Age Rating
    4+
    In-App Purchases
    Yes
    Copyright
    • © 2026 Clawbot