MenoCompass: Menopause Tracker
Perimenopause Symptom Log
Free · In-App Purchases · Designed for iPad. Not verified for macOS.
Track symptoms, HRT, sleep, medications, and labs in 20 seconds a day. See clearer patterns and create a clinician-ready report. Health entries stay on your device.
Make menopause and perimenopause easier to track—and easier to explain.
MenoCompass brings symptoms, sleep, HRT and other medications, lab results, movement, weight, and notes into one private record. Check in quickly, review patterns across 7, 30, and 90 days, and create a clinician-ready report for your next appointment.
FAST DAILY TRACKING
• Log common menopause and perimenopause symptoms
• Record sleep, mood, hot flashes, night sweats, movement, weight, and notes
• Track HRT, medications, supplements, schedules, and doses
• Keep lab results alongside the rest of your timeline
CLEARER PATTERNS OVER TIME
See how symptoms and daily factors change across a week, month, or quarter. Personal summaries help you review your history without pretending that correlation proves a trigger or cause.
BETTER-PREPARED APPOINTMENTS
Create a structured report with your symptom trends, treatments, labs, and notes. Bring a clearer record to your clinician instead of trying to reconstruct months from memory.
EVIDENCE WITHOUT THE HYPE
Use an evidence-graded reference library covering menopause symptoms, treatment options, sleep, mood, sexual health, bone health, and more. Sources and uncertainty are shown clearly.
PRIVATE BY DESIGN
Your health entries stay on your device. There is no account, cloud health database, sale of personal data, or third-party advertising. Limited app-performance and advertising-attribution data never includes your health entries. Local backup and restore keep you in control of your record.
ONE SUBSCRIPTION, EVERY FEATURE
MenoCompass requires an active auto-renewable monthly or annual subscription. There is no free tier or free trial. The exact price is shown before purchase, and payment is charged to your Apple ID at confirmation. Your subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel it in your Apple ID subscription settings.
Privacy Policy: https://menlopass.vercel.app/privacy.html
Terms of Use: https://menlopass.vercel.app/terms.html
MenoCompass provides general health education and self-tracking. It is not a medical device and does not diagnose, prescribe, or replace care from a qualified clinician.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
A faster daily check-in, polished onboarding, clearer subscription access, improved reliability, and privacy-safe performance and attribution updates.
The developer, Decent4 LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Usage Data
- Diagnostics
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Decent4 LLC
- Size
- 55.3 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - iPad
Requires iPadOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Medical Treatment Information
Infrequent
Mature or Suggestive Themes
Alcohol, Tobacco, Drug Use or References
- In-App Purchases
Yes
- MenoCompass Pro Annual USD 34.99
- MenoCompass Pro Monthly USD 6.99
- Copyright
- © 2026 MenoCompass