Brain Dump: ProjectAdulting
ADHD Life Admin & Task Planner
Free · In-App Purchases · Designed for iPad
Start where you freeze. Dump the mess, get one next move, and let Nudge help you follow through.
Your brain is full. ProjectAdulting gives the mess somewhere to go—and turns it into one clear next move.
Dump the bills, errands, chores, deadlines, calls, paperwork, money stress, and everything else competing for your attention. You do not need to organize it first or even write complete sentences.
WHAT PROJECTADULTING DOES
BRAIN DUMP
- Unload everything on your mind in one place.
- Start with rough notes, half-sentences, or a complete pile of stress.
- Let Nudge help organize what you entered.
ONE NEXT MOVE
- Find the first useful action instead of facing another giant list.
- Break stressful tasks into smaller, more manageable steps.
- Get moving when you feel frozen or unsure where to begin.
ADULTING INBOX
- Keep tasks, notes, routines, reminders, and follow-up actions together.
- Get things out of your head without losing them.
- Return when you have more time or energy.
NUDGE AI COACH
- Ask Nudge to talk through a problem or build a plan.
- Get judgment-free help breaking down difficult tasks.
- Turn messy life admin into clearer next steps.
LIFE SKILLS
Learn practical skills for money, career, home, health, routines, relationships, and personal growth—the real-world subjects school often skips.
DAILY MOMENTUM
Build small wins, track your progress, and keep moving without turning life into another guilt streak.
PROJECTADULTING IS USEFUL FOR
- Sorting out an overwhelming day
- Capturing chores, bills, calls, errands, and deadlines
- Working through decision or task paralysis
- Breaking stressful responsibilities into smaller steps
- Building routines that fit real life
- Learning practical adult life skills
PAID PRO ACCESS
ProjectAdulting is free to download, but an active Pro subscription is required to enter and use the main app experience. Access begins immediately after purchase. Monthly and annual auto-renewing plans are available. No free trial is offered.
Payment is charged to your Apple ID at confirmation. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. Manage or cancel your subscription in your App Store account settings.
Privacy Policy: https://decent4.com/legal/privacy/
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Dump the mess. Get one next move.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
Brain Dump is now clearer and faster: unload messy life admin, let Nudge organize it, and get one next move. This version also removes free-trial messaging and clarifies that an active Pro subscription is required to access the app, alongside purchase-flow and reliability improvements.
The developer, Decent4 LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Decent4 LLC
- Size
- 81.7 MB
- Category
- Productivity
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Frequent
Mature or Suggestive Themes
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Pro Annual Discount USD 34.99
- Pro Annual USD 39.99
- Project Adulting USD 5.99
- Copyright
- © Decent4