Breathflow: Calm & Focus
Daily Breathwork & Meditation
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Discover tranquility with daily breathwork exercises. Reduce stress, improve focus, and sleep better in just minutes. Start your mindfulness journey today!
Breathflow: Calm & Focus is your daily companion for mindfulness, relaxation, and mental clarity. Designed to fit into your busy schedule, Breathflow offers simple yet powerful breathing exercises that help you reduce stress, improve focus, and achieve a state of inner peace.
Whether you are looking to calm anxiety, prepare for sleep, or simply take a mindful pause during your day, Breathflow has a technique for you.
KEY FEATURES:
• Guided Breathing Exercises: Explore a variety of breathwork techniques including 4-7-8 Breathing, Box Breathing, and more.
• Visual Guides: Follow along with beautiful, calming animations that make breathing exercises easy and intuitive.
• Customizable Timers: Set your session duration to fit your availability, from quick 1-minute resets to longer meditation sessions.
• Daily Reminders: Build a healthy habit with gentle notifications that remind you to take a breath.
• Haptic Feedback: Stay immersed in your practice with subtle vibrations guiding your inhale and exhale.
WHY BREATHWORK?
Conscious breathing is a scientifically proven method to quickly shift your state of mind. Regular practice can help:
- Lower stress and cortisol levels
- Improve focus and concentration
- Enhance sleep quality
- Boost mood and emotional regulation
Take a moment for yourself. Download Breathflow today and discover the power of your breath.
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
The developer, Mehmet Emin POLAT, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- Mehmet Emin POLAT
- Size
- 38.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © Mehmet Emin POLAT