{"id":72369,"date":"2024-04-03T00:16:12","date_gmt":"2024-04-03T04:16:12","guid":{"rendered":"https:\/\/world.edu\/?p=72369"},"modified":"2024-04-03T00:16:12","modified_gmt":"2024-04-03T04:16:12","slug":"how-to-improve-confidence-in-public-speaking","status":"publish","type":"post","link":"https:\/\/world.edu\/how-to-improve-confidence-in-public-speaking\/","title":{"rendered":"How to improve confidence in public speaking"},"content":{"rendered":"

\"\"<\/span><\/p>\n

Speaking in public is one of the activities that causes us the most fear as humans. Shaky voice, excessive sweating, shortness of breath are, among others, the symptoms experienced by people who are afraid of speaking in front of an audience. In addition, there is the fear of going blank, of making a fool of yourself or even of not knowing what to answer when asked by the audience.<\/span><\/p>\n

Regarding its prevalence,\u00a0<\/span>studies<\/span><\/a>\u00a0on the matter give varied figures, between 20 and 85%, among the general population. In a\u00a0<\/span>study<\/span><\/a>\u00a0carried out among university students, 49.3% confessed to being afraid of speaking in public.<\/span><\/p>\n

This reality contrasts with a labor market that prioritizes people who are able to communicate clearly and effectively. Companies\u00a0openly look for professionals with the ability to adequately present the results of a project, the advantages of a product or the implementation of a measure to an audience\u00a0<\/span>.<\/span><\/a>\u00a0Therefore, the ability to make quality oral presentations is of high importance for both the academic and professional success of future university graduates.<\/span><\/p>\n

Given this panorama, in the university context it is urgent to find ways to generate confidence among students and make them improve their oral communication skills.<\/span><\/p>\n

What aspects influence the speaker’s confidence?<\/strong><\/h4>\n

In order to address this issue,\u00a0<\/span>we have investigated<\/span><\/a>\u00a0what aspects influence students’ confidence as speakers to develop strategies that improve their mastery of this competence. And we have detected that, among the factors that influence this ability to express oneself in public, self-efficacy, previous experience, specific training received, gender and age stand out.<\/span><\/p>\n

Specifically, our study reveals that the main determinant of confidence in public speaking is self-efficacy, that is, the extent to which the person believes they are competent in making oral presentations.<\/span><\/p>\n

Women and social anxiety<\/strong><\/h4>\n

The gender of the speaker also has a bearing on the fear of speaking in public. According to our research, women have lower levels of confidence when speaking in public than men. This result is consistent with\u00a0<\/span>previous studies<\/span><\/a>\u00a0that indicate that women, in general, exhibit higher levels of social anxiety.<\/span><\/p>\n

One of the most predictable results is the one that relates previous experience in oral presentations with confidence as a speaker. It is confirmed that students who have no prior experience have lower levels of confidence when speaking in public.<\/span><\/p>\n

Training in public speaking and age<\/strong><\/h4>\n

Although one might think that having received public speaking training might increase a speaker’s confidence, there is no indication of this relationship in the data. Nor was it confirmed that age exerts an influence on confidence in speaking in public in the sample analyzed, despite the fact that\u00a0<\/span>previous studies<\/span><\/a>\u00a0had reported a negative relationship between age and confidence, or more specifically between age and fear of situations. socially stressful, such as public speaking.<\/span><\/p>\n

Recommendations to improve speaker confidence<\/strong><\/h4>\n

Given the role that self-efficacy plays as a determining element, teaching methodologies aimed at its improvement must be promoted. This can be proposed through communication skills courses and specific interventions, even lasting a single day or a few hours, supported by virtual reality, which has been shown to be a\u00a0<\/span>promising avenue<\/span><\/a>\u00a0.<\/span><\/p>\n

In addition, regularly practicing the competition reduces the fear of giving presentations. This intuitive recommendation should be taken into account when designing teaching projects from primary school, encouraging children to give oral presentations to their peers from a young age.<\/span><\/p>\n

Guidance with rubrics<\/strong><\/h4>\n

Another aspect to consider would include the use of\u00a0<\/span>rubrics<\/span><\/a>\u00a0that guide students regarding the criteria for making a good oral presentation. Rubrics are tools that describe different levels of performance in an activity, commonly through behavioral descriptions.<\/span><\/p>\n

Thus, rubrics are useful for guiding students before beginning an activity, contributing significantly to the self-regulation of students’ learning and the evaluation of their own work. A\u00a0<\/span>rubric for evaluating oral presentation competence<\/span><\/a>\u00a0provides clear and concrete criteria on the requirements necessary to make a quality presentation.<\/span><\/p>\n

Gender perspective in public speaking training<\/strong><\/h4>\n

Finally, our results suggest that any intervention aimed at improving public speaking confidence must take gender into account. This is because women have a lower level of confidence as speakers, both in this study and in other\u00a0<\/span>research<\/span><\/a>\u00a0.<\/span><\/p>\n

In this sense, and focusing on the relationship between oral communication skills and professional success, it is proposed that models of success be presented in prior training. That is, showing women who occupy highly qualified positions making brilliant presentations. In this way, students can establish links between professional success and the ability to make quality presentations.<\/span><\/p>\n

Author Bios: <\/strong>Alicia Bolivar Cruz is Professor of Business Organization and Sunday Summer-Tacoronte is Professor of Human Resources Management. Business Organization Area. Faculty of Economics, Business and Tourism both at the University of Las Palmas de Gran Canaria<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Speaking in public is one of the activities that causes us the most fear as humans. Shaky voice, excessive sweating, shortness of breath are, among others, the symptoms experienced by people who are afraid of speaking in front of an audience. In addition, there is the fear of going blank, of making a fool of […]\n… learn more→<\/a><\/p>","protected":false},"author":33,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[95],"tags":[12744],"coauthors":[11733],"class_list":["post-72369","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-public-speaking"],"acf":[],"yoast_head":"\nHow to improve confidence in public speaking - World leading higher education information and services<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/world.edu\/how-to-improve-confidence-in-public-speaking\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:locale\" content=\"en_US\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:type\" content=\"article\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:title\" content=\"How to improve confidence in public speaking - World leading higher education information and services\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:description\" content=\"Speaking in public is one of the activities that causes us the most fear as humans. Shaky voice, excessive sweating, shortness of breath are, among others, the symptoms experienced by people who are afraid of speaking in front of an audience. In addition, there is the fear of going blank, of making a fool of […]\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:url\" content=\"https:\/\/world.edu\/how-to-improve-confidence-in-public-speaking\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:site_name\" content=\"World leading higher education information and services\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-03T04:16:12+00:00\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:image\" content=\"https:\/\/world.edu\/wp-content\/uploads\/2024\/04\/public-speaking.jpeg\" class=\"yoast-seo-meta-tag\" \/>\n<meta name=\"author\" content=\"Kevin\" class=\"yoast-seo-meta-tag\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" class=\"yoast-seo-meta-tag\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kevin\" class=\"yoast-seo-meta-tag\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" class=\"yoast-seo-meta-tag\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" class=\"yoast-seo-meta-tag\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/world.edu\\\/how-to-improve-confidence-in-public-speaking\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/world.edu\\\/how-to-improve-confidence-in-public-speaking\\\/\"},\"author\":{\"name\":\"Kevin\",\"@id\":\"https:\\\/\\\/world.edu\\\/#\\\/schema\\\/person\\\/42c1c1d5ff7ffbdf0bd50ed94c6ae6ee\"},\"headline\":\"How to improve confidence in public speaking\",\"datePublished\":\"2024-04-03T04:16:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/world.edu\\\/how-to-improve-confidence-in-public-speaking\\\/\"},\"wordCount\":794,\"image\":{\"@id\":\"https:\\\/\\\/world.edu\\\/how-to-improve-confidence-in-public-speaking\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/world.edu\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/public-speaking.jpeg\",\"keywords\":[\"Public Speaking\"],\"articleSection\":[\"Lifestyle\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/world.edu\\\/how-to-improve-confidence-in-public-speaking\\\/\",\"url\":\"https:\\\/\\\/world.edu\\\/how-to-improve-confidence-in-public-speaking\\\/\",\"name\":\"How to improve confidence in public speaking - World leading higher education information and services\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/world.edu\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/world.edu\\\/how-to-improve-confidence-in-public-speaking\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/world.edu\\\/how-to-improve-confidence-in-public-speaking\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/world.edu\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/public-speaking.jpeg\",\"datePublished\":\"2024-04-03T04:16:12+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/world.edu\\\/#\\\/schema\\\/person\\\/42c1c1d5ff7ffbdf0bd50ed94c6ae6ee\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/world.edu\\\/how-to-improve-confidence-in-public-speaking\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/world.edu\\\/how-to-improve-confidence-in-public-speaking\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/world.edu\\\/how-to-improve-confidence-in-public-speaking\\\/#primaryimage\",\"url\":\"https:\\\/\\\/world.edu\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/public-speaking.jpeg\",\"contentUrl\":\"https:\\\/\\\/world.edu\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/public-speaking.jpeg\",\"width\":679,\"height\":403},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/world.edu\\\/how-to-improve-confidence-in-public-speaking\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/world.edu\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to improve confidence in public speaking\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/world.edu\\\/#website\",\"url\":\"https:\\\/\\\/world.edu\\\/\",\"name\":\"World leading higher education information and services\",\"description\":\"Global Higher Education Jobs, University jobs, Lecturer & tenure jobs.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/world.edu\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/world.edu\\\/#\\\/schema\\\/person\\\/42c1c1d5ff7ffbdf0bd50ed94c6ae6ee\",\"name\":\"Kevin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1e8d491a5f9b9bf3db67c9e46abbba7bb06b26b458bd5025c55e0a4b9b60ea8a?s=96&d=mm&r=g8ba4c352a279c450aa9435d770c1ebf4\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1e8d491a5f9b9bf3db67c9e46abbba7bb06b26b458bd5025c55e0a4b9b60ea8a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1e8d491a5f9b9bf3db67c9e46abbba7bb06b26b458bd5025c55e0a4b9b60ea8a?s=96&d=mm&r=g\",\"caption\":\"Kevin\"},\"description\":\"Kevin is founder of the world.edu project. The past 28 years have been involved in publishing to the education sector in print and the internet. Kevin has a degree in Education and has a many years experience in developing companies and projects.\",\"sameAs\":[\"https:\\\/\\\/world.edu\"],\"url\":\"https:\\\/\\\/world.edu\\\/author\\\/kevin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How to improve confidence in public speaking - World leading higher education information and services","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/world.edu\/how-to-improve-confidence-in-public-speaking\/","og_locale":"en_US","og_type":"article","og_title":"How to improve confidence in public speaking - World leading higher education information and services","og_description":"Speaking in public is one of the activities that causes us the most fear as humans. Shaky voice, excessive sweating, shortness of breath are, among others, the symptoms experienced by people who are afraid of speaking in front of an audience. In addition, there is the fear of going blank, of making a fool of […]","og_url":"https:\/\/world.edu\/how-to-improve-confidence-in-public-speaking\/","og_site_name":"World leading higher education information and services","article_published_time":"2024-04-03T04:16:12+00:00","og_image":[{"url":"https:\/\/world.edu\/wp-content\/uploads\/2024\/04\/public-speaking.jpeg","type":"","width":"","height":""}],"author":"Kevin","twitter_misc":{"Written by":"Kevin","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/world.edu\/how-to-improve-confidence-in-public-speaking\/#article","isPartOf":{"@id":"https:\/\/world.edu\/how-to-improve-confidence-in-public-speaking\/"},"author":{"name":"Kevin","@id":"https:\/\/world.edu\/#\/schema\/person\/42c1c1d5ff7ffbdf0bd50ed94c6ae6ee"},"headline":"How to improve confidence in public speaking","datePublished":"2024-04-03T04:16:12+00:00","mainEntityOfPage":{"@id":"https:\/\/world.edu\/how-to-improve-confidence-in-public-speaking\/"},"wordCount":794,"image":{"@id":"https:\/\/world.edu\/how-to-improve-confidence-in-public-speaking\/#primaryimage"},"thumbnailUrl":"https:\/\/world.edu\/wp-content\/uploads\/2024\/04\/public-speaking.jpeg","keywords":["Public Speaking"],"articleSection":["Lifestyle"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/world.edu\/how-to-improve-confidence-in-public-speaking\/","url":"https:\/\/world.edu\/how-to-improve-confidence-in-public-speaking\/","name":"How to improve confidence in public speaking - World leading higher education information and services","isPartOf":{"@id":"https:\/\/world.edu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/world.edu\/how-to-improve-confidence-in-public-speaking\/#primaryimage"},"image":{"@id":"https:\/\/world.edu\/how-to-improve-confidence-in-public-speaking\/#primaryimage"},"thumbnailUrl":"https:\/\/world.edu\/wp-content\/uploads\/2024\/04\/public-speaking.jpeg","datePublished":"2024-04-03T04:16:12+00:00","author":{"@id":"https:\/\/world.edu\/#\/schema\/person\/42c1c1d5ff7ffbdf0bd50ed94c6ae6ee"},"breadcrumb":{"@id":"https:\/\/world.edu\/how-to-improve-confidence-in-public-speaking\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/world.edu\/how-to-improve-confidence-in-public-speaking\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/world.edu\/how-to-improve-confidence-in-public-speaking\/#primaryimage","url":"https:\/\/world.edu\/wp-content\/uploads\/2024\/04\/public-speaking.jpeg","contentUrl":"https:\/\/world.edu\/wp-content\/uploads\/2024\/04\/public-speaking.jpeg","width":679,"height":403},{"@type":"BreadcrumbList","@id":"https:\/\/world.edu\/how-to-improve-confidence-in-public-speaking\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/world.edu\/"},{"@type":"ListItem","position":2,"name":"How to improve confidence in public speaking"}]},{"@type":"WebSite","@id":"https:\/\/world.edu\/#website","url":"https:\/\/world.edu\/","name":"World leading higher education information and services","description":"Global Higher Education Jobs, University jobs, Lecturer & tenure jobs.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/world.edu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/world.edu\/#\/schema\/person\/42c1c1d5ff7ffbdf0bd50ed94c6ae6ee","name":"Kevin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/1e8d491a5f9b9bf3db67c9e46abbba7bb06b26b458bd5025c55e0a4b9b60ea8a?s=96&d=mm&r=g8ba4c352a279c450aa9435d770c1ebf4","url":"https:\/\/secure.gravatar.com\/avatar\/1e8d491a5f9b9bf3db67c9e46abbba7bb06b26b458bd5025c55e0a4b9b60ea8a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1e8d491a5f9b9bf3db67c9e46abbba7bb06b26b458bd5025c55e0a4b9b60ea8a?s=96&d=mm&r=g","caption":"Kevin"},"description":"Kevin is founder of the world.edu project. The past 28 years have been involved in publishing to the education sector in print and the internet. Kevin has a degree in Education and has a many years experience in developing companies and projects.","sameAs":["https:\/\/world.edu"],"url":"https:\/\/world.edu\/author\/kevin\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/world.edu\/wp-json\/wp\/v2\/posts\/72369","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/world.edu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/world.edu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/world.edu\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/world.edu\/wp-json\/wp\/v2\/comments?post=72369"}],"version-history":[{"count":2,"href":"https:\/\/world.edu\/wp-json\/wp\/v2\/posts\/72369\/revisions"}],"predecessor-version":[{"id":72375,"href":"https:\/\/world.edu\/wp-json\/wp\/v2\/posts\/72369\/revisions\/72375"}],"wp:attachment":[{"href":"https:\/\/world.edu\/wp-json\/wp\/v2\/media?parent=72369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/world.edu\/wp-json\/wp\/v2\/categories?post=72369"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/world.edu\/wp-json\/wp\/v2\/tags?post=72369"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/world.edu\/wp-json\/wp\/v2\/coauthors?post=72369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}