{"id":71697,"date":"2024-02-15T00:10:12","date_gmt":"2024-02-15T05:10:12","guid":{"rendered":"https:\/\/world.edu\/?p=71697"},"modified":"2024-02-15T00:10:12","modified_gmt":"2024-02-15T05:10:12","slug":"why-banning-gym-selfies-could-do-us-all-a-lot-of-good","status":"publish","type":"post","link":"https:\/\/world.edu\/why-banning-gym-selfies-could-do-us-all-a-lot-of-good\/","title":{"rendered":"Why banning gym selfies could do us all a lot of good"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-71699\" src=\"https:\/\/world.edu\/wp-content\/uploads\/2024\/02\/gym-selfies.jpeg\" alt=\"\" width=\"680\" height=\"408\" srcset=\"https:\/\/world.edu\/wp-content\/uploads\/2024\/02\/gym-selfies.jpeg 680w, https:\/\/world.edu\/wp-content\/uploads\/2024\/02\/gym-selfies-250x150.jpeg 250w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/>Taking selfies to document daily life is now a completely\u00a0<a href=\"https:\/\/scholarworks.umass.edu\/cgi\/viewcontent.cgi?article=1138&amp;context=ttra\">normalised activity<\/a>\u00a0across all\u00a0<a href=\"https:\/\/www.frontiersin.org\/journals\/psychology\/articles\/10.3389\/fpsyg.2017.00007\/full\">ages and demographics<\/a>.<\/p>\n<p>At the same time, however, selfies are often\u00a0<a href=\"https:\/\/theconversation.com\/trampling-plants-damaging-rock-art-risking-your-life-taking-selfies-in-nature-has-a-cost-211901\">maligned<\/a>\u00a0\u2013 particularly in specific contexts such as at places of worship, sacred sites, or when animals are\u00a0<a href=\"https:\/\/au.news.yahoo.com\/tourist-fined-instagram-post-iconic-aussie-spot-hard-to-believe-040243447.html\">made unwitting participants<\/a>.<\/p>\n<p>It\u2019s easy to see why taking selfies could be considered inappropriate in such cases. But there\u2019s been much debate about their acceptability in a more casual and frequented arena: the gym.<\/p>\n<p>Lately, gyms the world over have been pushing back against selfies and influencer-culture taking over their spaces,\u00a0<a href=\"https:\/\/sg.news.yahoo.com\/gyms-crack-down-people-filming-103812638.html\">citing<\/a>\u00a0a risk of injury to patrons, among other concerns.<\/p>\n<p>When considered alongside a rise in toxic influencer culture and widespread body-image insecurity, it could be argued banning gym selfies is a positive step.<\/p>\n<h4><strong>Self-obsession in the digital age<\/strong><\/h4>\n<p>People\u2019s obsession with their own image is ancient. One of the most famous Greek myths is that of\u00a0<a href=\"https:\/\/theconversation.com\/who-was-narcissus-216353\">Narcissus<\/a>, who gave us the word \u201cnarcissist\u201d.<\/p>\n<p>This is the tale of a young man captivated by his own image. Like many Greek myths, the story was meant to serve as a lesson for immoral behaviour.<\/p>\n<p>Yet research shows narcissism is not only\u00a0<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5783345\/\">very prevalent<\/a>\u00a0in the modern age, in many cases it\u2019s lucratively rewarded. This explains the rise of social media\u00a0<a href=\"https:\/\/www.tandfonline.com\/doi\/abs\/10.1080\/0144929X.2016.1201693\">influencing<\/a>.<\/p>\n<p>The potential rewards of \u201cinfluencer-level\u201d fame push many people to take risks for social media content. This can sometimes lead to injury\u00a0<a href=\"https:\/\/www.smh.com.au\/national\/nsw\/you-don-t-need-to-jump-off-that-big-rock-the-drive-for-a-perfect-selfie-is-luring-people-to-their-death-20231206-p5epob.html\">or even death<\/a>, to the point that it\u2019s now considered a\u00a0<a href=\"https:\/\/www.jmir.org\/2023\/1\/e47202\/PDF\">public health problem<\/a>.<\/p>\n<p>Various\u00a0<a href=\"https:\/\/www.theguardian.com\/world\/2019\/nov\/05\/geisha-selfies-banned-in-kyoto-as-foreign-tourism-boom-takes-toll\">travel destinations<\/a>\u00a0are banning\u00a0<a href=\"https:\/\/www.forbes.com\/sites\/rebeccahughes\/2023\/04\/20\/famed-italian-coastal-town-imposes-selfie-ban-with-300-fine\/?sh=5c3ec4934b40\">tourists from taking selfies<\/a>\u00a0in popular spots to reduce issues of safety and overcrowding.<\/p>\n<h4><strong>Gyms push back against selfies<\/strong><\/h4>\n<p><a href=\"https:\/\/journals-sagepub-com.wwwproxy1.library.unsw.edu.au\/doi\/full\/10.1177\/1461444819891699\">Gym selfies<\/a>\u00a0can be tied particularly closely to influencer culture. They have a long history on Instagram, the platform that gave birth to\u00a0<a href=\"https:\/\/journals.sagepub.com\/doi\/full\/10.1177\/01634437231155576\">fitness influencers<\/a>. Influencers posting gym selfies will typically gain a lot of views and likes, and in some cases may attract mass followings.<\/p>\n<p>A popular gym chain in Melbourne recently complained of influencers engaging in \u201c<a href=\"https:\/\/www.news.com.au\/lifestyle\/fitness\/dohertys-gym-bans-tripods-in-move-targeting-influencers\/news-story\/2d98028d2f2dc1196584dba59893c7a1\">entitled and selfish behaviour<\/a>\u201d that \u201cshould not be tolerated\u201d. Much of this has stemmed from these patrons seemingly concentrating more on generating social media content than their\u00a0<a href=\"https:\/\/www.smh.com.au\/lifestyle\/health-and-wellness\/popular-gym-franchise-bans-fitness-influencers-from-filming-in-gym-20240203-p5f24q.html\">actual performance in the gym<\/a>.<\/p>\n<p>This\u00a0<a href=\"https:\/\/dohertysgym.com\/\">particular gym<\/a>\u00a0is now giving members the option to buy a \u201cmedia pass\u201d if they wish to take photos while working out. The rules primarily target influencers who film their workouts, rather than regular gym-goers who exercise for themselves.<\/p>\n<p>Other chains around the world have also banned\u00a0<a href=\"https:\/\/www.theguardian.com\/media\/2023\/nov\/04\/not-cool-uk-gyms-ban-camera-kit-in-crackdown-on-selfies-and-videos\">the use of tripods<\/a>, which could be considered a tripping hazard. Some have prohibited taking\u00a0<a href=\"https:\/\/www.businessinsider.com\/gyms-cracking-down-people-filming-workouts-amid-privacy-concerns-uk-2023-11\">photos or videos<\/a>\u00a0on gym premises altogether.<\/p>\n<p>These establishments often cite safety and\u00a0<a href=\"https:\/\/www.usatoday.com\/story\/tech\/personal\/2015\/05\/23\/gym-selfies\/27790675\/\">privacy concerns<\/a>. For instance, we\u2019ve seen several examples of\u00a0<a href=\"https:\/\/www.independent.co.uk\/news\/world\/americas\/dani-mathers-snapchat-bodyshamed-playboy-playmate-victim-speaks-out-spared-jail-a7783786.html\">regular gym-goers<\/a>, often filmed without their consent, fall on the receiving end of abuse or\u00a0<a href=\"https:\/\/www.news.com.au\/lifestyle\/fitness\/exercise\/woman-films-man-staring-at-her-like-a-piece-of-meat-at-the-gym\/news-story\/ddd4d1f7a22fc3f9f18471c88d2eb952\">public shaming<\/a>\u00a0when they\u2019ve ended up in gym selfies or videos posted online.<\/p>\n<p>Research shows gym selfies can also influence people\u2019s\u00a0<a href=\"https:\/\/www.tandfonline.com\/doi\/full\/10.1080\/10410236.2018.1428404\">motivations for exercising<\/a>. Study participants reported becoming more conscious of their own bodies when they saw gym selfies online.<\/p>\n<h4><strong>Self-care in the social media age<\/strong><\/h4>\n<p>Banning selfies and influencer behaviour at gyms marks a shift away from the previous encouragement of self-promotional and\u00a0<a href=\"https:\/\/link.springer.com\/chapter\/10.1007\/978-3-031-12148-7_1\">performative behaviour<\/a>\u00a0that many gyms became\u00a0<a href=\"https:\/\/www.latimes.com\/entertainment-arts\/story\/2023-07-17\/inside-the-world-of-l-a-s-gym-fluencer-ecosystem\">famous for on Instagram<\/a>. It suggests people are beginning to acknowledge the detrimental aspects of such anti-social exhibitionism.<\/p>\n<p>In today\u2019s world, the line between personal and performative action is becoming increasingly blurred. And social media are a potent driver of the latter. In a sense, social media\u2019s pervasive presence in our lives has turned\u00a0<a href=\"https:\/\/www.theseus.fi\/handle\/10024\/801555\">many of us into marketers<\/a>\u00a0who live our lives out for public consumption.<\/p>\n<blockquote class=\"tiktok-embed\" style=\"max-width: 605px; min-width: 325px;\" cite=\"https:\/\/www.tiktok.com\/@hoaa.hanassii\/video\/7309063227046989057\" data-video-id=\"7309063227046989057\">\n<section><a title=\"@hoaa.hanassii\" href=\"https:\/\/www.tiktok.com\/@hoaa.hanassii?refer=embed\" target=\"_blank\" rel=\"noopener\">@hoaa.hanassii<\/a>\u0110u trend \u0111i\u1ec7u nh\u1ea3y l\u00e0ng l\u00e1 :))<a title=\"\u266c nh\u1ea1c n\u1ec1n - &#x1f388;\u5c31\u4e00\u773c&#x2728; - HQ COS\" href=\"https:\/\/www.tiktok.com\/music\/nh\u1ea1c-n\u1ec1n-&#x1f388;\u5c31\u4e00\u773c&#x2728;-7273128204779473665?refer=embed\" target=\"_blank\" rel=\"noopener\">\u266c nh\u1ea1c n\u1ec1n &#8211; &#x1f388;\u5c31\u4e00\u773c&#x2728; &#8211; HQ COS<\/a><\/p>\n<\/section>\n<\/blockquote>\n<p><script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script><br \/>\nOnline, many of us face near-constant comparisons with others. This promotes an obsession with self-image and pushes us to reach\u00a0<a href=\"https:\/\/doi.org\/10.1002\/jcop.22489\">social media-worthy levels<\/a>\u00a0of muscularity or leanness.<\/p>\n<p><a href=\"https:\/\/academic.oup.com\/her\/article-abstract\/37\/3\/167\/6583538?login=false\">Research shows<\/a>\u00a0adolescents in particular can have negative mental health outcomes as a result of self-image comparisons on social media.<\/p>\n<p>These comparisons have led to a culture that promotes (often risky) body\u00a0<a href=\"https:\/\/doi.org\/10.1111\/ap.12451\">modification<\/a>\u00a0and\u00a0<a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/abs\/10.1002\/jcop.22489\">enhancement behaviours<\/a>, including\u00a0<a href=\"https:\/\/journals-sagepub-com.wwwproxy1.library.unsw.edu.au\/doi\/full\/10.1177\/1403494820973096\">steroid use<\/a>\u00a0and exercise addiction.<\/p>\n<p>Cosmetic procedures such as botox, fillers and\u00a0<a href=\"https:\/\/journals.lww.com\/plasreconsurg\/abstract\/2006\/12000\/body_dysmorphic_disorder_and_cosmetic_surgery.43.aspx\">reconstruction surgery<\/a>\u00a0have also boomed in popularity. An even darker side reveals an increase in\u00a0<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S019074092032082X\">eating disorders and body dysmorphia<\/a>, particularly among young women and\u00a0<a href=\"https:\/\/www.nytimes.com\/2024\/02\/08\/health\/adolescents-boys-eating-disorders.html\">adolescent boys<\/a>.<\/p>\n<blockquote class=\"tiktok-embed\" style=\"max-width: 605px; min-width: 325px;\" cite=\"https:\/\/www.tiktok.com\/@hoaa.hanassii\/video\/7309063227046989057\" data-video-id=\"7309063227046989057\">\n<section><a title=\"@hoaa.hanassii\" href=\"https:\/\/www.tiktok.com\/@hoaa.hanassii?refer=embed\" target=\"_blank\" rel=\"noopener\">@hoaa.hanassii<\/a>\u0110u trend \u0111i\u1ec7u nh\u1ea3y l\u00e0ng l\u00e1 :))<\/p>\n<p><a title=\"\u266c nh\u1ea1c n\u1ec1n - &#x1f388;\u5c31\u4e00\u773c&#x2728; - HQ COS\" href=\"https:\/\/www.tiktok.com\/music\/nh\u1ea1c-n\u1ec1n-&#x1f388;\u5c31\u4e00\u773c&#x2728;-7273128204779473665?refer=embed\" target=\"_blank\" rel=\"noopener\">\u266c nh\u1ea1c n\u1ec1n &#8211; &#x1f388;\u5c31\u4e00\u773c&#x2728; &#8211; HQ COS<\/a><\/p>\n<\/section>\n<\/blockquote>\n<p><script async src=\"https:\/\/www.tiktok.com\/embed.js\"><\/script><\/p>\n<h4><strong>Exercising for ourselves<\/strong><\/h4>\n<p>We\u2019re seeing a growing number of fitness influencers leverage their online\u00a0<a href=\"https:\/\/doi.org\/10.1177\/1357034X95001001005\">social capital<\/a>\u00a0to monetise their bodies. At the same time, these individuals wield significant power\u00a0<a href=\"https:\/\/journals-sagepub-com.wwwproxy1.library.unsw.edu.au\/doi\/full\/10.1177\/1461444818815684\">within communities<\/a>\u00a0(both online and offline) and have an opportunity to shape norms around fitness and body image.<\/p>\n<p>Recently, a very popular\u00a0<a href=\"https:\/\/doi.org\/10.1016\/j.drugpo.2023.103979\">bodybuilding influencer<\/a>\u00a0called the Liver King \u2013 who had claimed to be \u201cnatural\u201d \u2013 was found to be\u00a0<a href=\"https:\/\/www.youtube.com\/watch?v=q_Vd7i4ZpgA\">taking steroids<\/a>.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/C2IQGMjLAfC\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/reel\/C2IQGMjLAfC\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by Liver King (@liverking)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><br \/>\nThis scandal underscores the need for strategies to reduce harm, and increase public health messaging within digital fitness culture. Banning selfies and harmful influencer antics in the gym might be a start.<\/p>\n<p>It\u2019s not just about preventing accidents such as trips and falls; it could have the added benefit of making influencers rethink their behaviours, tone down self-promotion and reinvigorate a\u00a0<a href=\"https:\/\/www.emerald.com\/insight\/content\/doi\/10.1108\/MHSI-08-2020-0051\/full\/html\">sense of camaraderie among gym-goers<\/a>.<\/p>\n<p>It might just be the beginning of people exercising for themselves and nobody else.<\/p>\n<p><em><strong>Author Bios:<\/strong> Samuel Cornell is a PhD Candidate &#8211; Social Media and Communication, School of Population Health at UNSW Sydney and Timothy Piatkowski is a Lecturer in Psychology at Griffith University<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Taking selfies to document daily life is now a completely\u00a0normalised activity\u00a0across all\u00a0ages and demographics. At the same time, however, selfies are often\u00a0maligned\u00a0\u2013 particularly in specific contexts such as at places of worship, sacred sites, or when animals are\u00a0made unwitting participants. It\u2019s easy to see why taking selfies could be considered inappropriate in such cases. But [&hellip;]\n&hellip; <a href=\"https:\/\/world.edu\/why-banning-gym-selfies-could-do-us-all-a-lot-of-good\/\" class=\"more\">learn more&rarr;<\/a><\/p>","protected":false},"author":33,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[95],"tags":[434825],"coauthors":[11733],"class_list":["post-71697","post","type-post","status-publish","format-standard","hentry","category-lifestyle","tag-gym-selfies"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Why banning gym selfies could do us all a lot of good - World leading higher education information and services<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/world.edu\/why-banning-gym-selfies-could-do-us-all-a-lot-of-good\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:locale\" content=\"en_US\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:type\" content=\"article\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:title\" content=\"Why banning gym selfies could do us all a lot of good - World leading higher education information and services\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:description\" content=\"Taking selfies to document daily life is now a completely\u00a0normalised activity\u00a0across all\u00a0ages and demographics. At the same time, however, selfies are often\u00a0maligned\u00a0\u2013 particularly in specific contexts such as at places of worship, sacred sites, or when animals are\u00a0made unwitting participants. It\u2019s easy to see why taking selfies could be considered inappropriate in such cases. 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