{"id":67466,"date":"2023-03-13T01:01:18","date_gmt":"2023-03-13T05:01:18","guid":{"rendered":"https:\/\/world.edu\/?p=67466"},"modified":"2023-03-13T01:01:18","modified_gmt":"2023-03-13T05:01:18","slug":"maths-anxiety-is-a-real-thing-here-are-3-ways-to-help-your-child-cope","status":"publish","type":"post","link":"https:\/\/world.edu\/maths-anxiety-is-a-real-thing-here-are-3-ways-to-help-your-child-cope\/","title":{"rendered":"\u2018Maths anxiety\u2019 is a real thing. Here are 3 ways to help your child cope"},"content":{"rendered":"

\"\"<\/p>\n

From March 15,\u00a0more than one million<\/a>\u00a0young Australians will sit the NAPLAN numeracy test. For most students, this will just be a routine part of the school day (albeit less fun than running around at recess or lunch).<\/p>\n

But for others, the prospect of doing a maths test will be downright terrifying. These students may be suffering from maths anxiety.<\/p>\n

We are academics in mathematics education. Here\u2019s how to help your child if they are experiencing maths anxiety.<\/p>\n

What is maths anxiety?<\/strong><\/h3>\n

Maths anxiety<\/a>\u00a0is the feeling of tension and worry that interferes with a person\u2019s ability to solve mathematical problems. Researchers consider maths anxiety to be\u00a0distinct<\/a>\u00a0from general anxiety, or test anxiety, though there is some crossover.<\/p>\n

Maths anxiety usually develops as a result of poor experiences with maths, which leads to negative thought patterns about your maths potential. These thoughts can manifest in an avoidance of maths and feelings of helplessness when confronted with tests.<\/p>\n

Maths anxiety is a common issue for many young people and adults and can be seen in children as young as five.<\/p>\n

According to Stanford University mathematics education professor\u00a0Jo Boaler<\/a>, as of 2012, up to 50% of adults had maths anxiety. The\u00a0Victorian Department of Education<\/a>\u00a0suggests rates are lower, at between six and 17%. However, the average rate in academic studies tends to be\u00a0approximately 20%<\/a>.<\/p>\n

That means there are thousands of children who will be dreading the upcoming NAPLAN numeracy test.<\/p>\n

So, what can a parent do to help their anxious child achieve their best in the NAPLAN numeracy test and other maths exams? Here are three practical things you can do right away and into the future:<\/p>\n

1. Focus on successes to build confidence<\/strong><\/h4>\n

Most children want to be good at maths. If they are younger, they will likely understand this is something their teachers and parents think is important. If they are older, they will know it is important for future jobs and careers.<\/p>\n

One of the\u00a0key sources<\/a>\u00a0of maths anxiety is despite wanting to be good at maths, students have received consistently negative feedback about their ability. This may just be by comparing themselves to others or more formally through poor results.<\/p>\n

To reduce anxiety, it is important to focus on the positive, showing your child times where they have had success in maths. Experiences of success are vital in\u00a0paving the way<\/a>\u00a0to further success in maths.<\/p>\n

A practical way to demonstrate success is by getting the child to do an old worksheet, even as far back as two years ago. Students in years 5 and above could do a previous NAPLAN test at a lower level. This shows them how they have progressed.<\/p>\n

After completing the sheet, focus on areas of strength \u2013 such as \u201cyou got all the long divisions correct!\u201d \u2013 to help build confidence. This experience of success can be used as a base to then tackle more complicated tasks.<\/p>\n

2. Avoid \u2018NAPLAN overload\u2019<\/strong><\/h4>\n

Anxiety about NAPLAN and any other assessments can be exacerbated by over-emphasising its importance in the build up. A more constructive approach is to reassure your child there is no judgement in how they perform.<\/p>\n

Currently, most schools are working hard to prepare students for NAPLAN and discussions about the test are regularly taking place. Because of this, it can be easy for children with maths anxiety to get \u201cNAPLAN overload\u201d. At home, it is useful to limit your discussion of the upcoming tests to times where the child is doing work to prepare for it.<\/p>\n

We recommend trying to make the day an exciting one, rather than a terrifying one. For example, you might have a special NAPLAN breakfast on the day of the test.<\/p>\n

3. Work alongside your child<\/strong><\/h4>\n

During COVID many families felt the strain taking a hands-on role with their children\u2019s education (who did not take kindly to mum or dad suddenly becoming their \u201cteacher\u201d). So parents may be tempted to leave their children alone to study or do homework. But this won\u2019t help relieve maths anxiety.<\/p>\n

A more beneficial approach is for for parents to\u00a0study alongside<\/a>\u00a0younger children, and show interest in the work older children are completing. Teenagers may not be open to help when you offer the first time but make it clear that you\u2019re there if they need you and you aren\u2019t seeking to judge them.<\/p>\n

This approach shows the child their parent is engaged with their work and positive about their ability to learn.<\/p>\n

It cannot be underestimated how much a parents\u2019 approach to learning maths\u00a0influences<\/a>\u00a0their child\u2019s approach. Try and have positive conversations with your child about maths and how we use it everyday. This can be help dispel negative attitudes, such as children thinking, \u201cthis is too hard and is just something I need to do at school\u201d. You might want to use maths to work through a \u201cbest buy\u201d at the supermarket or use length and area to determine how to arrange the furniture in a room.<\/p>\n

As the test day nears, families should not have to stress out about NAPLAN. Preparation focused on celebrating successes and positive experiences can encourage students to simply do their best.<\/p>\n

Author Bios:<\/strong> Ben Zunica is a Lecturer in Secondary Maths Education and Bronwyn Reid O’Connor is a Lecturer in Mathematics Education both at the University of Sydney<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

From March 15,\u00a0more than one million\u00a0young Australians will sit the NAPLAN numeracy test. For most students, this will just be a routine part of the school day (albeit less fun than running around at recess or lunch). But for others, the prospect of doing a maths test will be downright terrifying. These students may be […]\n… learn more→<\/a><\/p>","protected":false},"author":33,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[15645],"tags":[434327],"coauthors":[11733],"class_list":["post-67466","post","type-post","status-publish","format-standard","hentry","category-education","tag-maths-anxiety"],"acf":[],"yoast_head":"\n\u2018Maths anxiety\u2019 is a real thing. 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