{"id":48560,"date":"2019-07-08T16:03:50","date_gmt":"2019-07-08T23:03:50","guid":{"rendered":"http:\/\/world.edu\/?p=48560"},"modified":"2019-07-08T16:03:50","modified_gmt":"2019-07-08T23:03:50","slug":"build-your-authority-and-network-with-an-instagram-challenge","status":"publish","type":"post","link":"https:\/\/world.edu\/build-your-authority-and-network-with-an-instagram-challenge\/","title":{"rendered":"Build your authority and network with an Instagram Challenge"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-48561\" src=\"https:\/\/world.edu\/wp-content\/uploads\/2019\/07\/Instagram.jpg\" alt=\"\" width=\"680\" height=\"453\" srcset=\"https:\/\/world.edu\/wp-content\/uploads\/2019\/07\/Instagram.jpg 680w, https:\/\/world.edu\/wp-content\/uploads\/2019\/07\/Instagram-250x167.jpg 250w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/p>\n<div id=\"content\">\n<div id=\"content-left\">\n<div class=\"post-9422 post type-post status-publish format-standard hentry category-research-communication-2 tag-instagram tag-melanie-bruce tag-social-media tag-theleveragedphd\">\n<div class=\"entry\">\n<h3>What is an Instagram Challenge?<\/h3>\n<p>An Instagram Challenge is when a group of people commit to daily posts on Instagram for a specific period of time (usually 1 month). You receive a daily prompt to inspire you to create a post for your Instagram feed. The prompts are open to interpretation adding fun and diversity to the challenge.<\/p>\n<h3>Why participate in an Instagram Challenge?<\/h3>\n<div class=\"wp-block-image\">\n<figure class=\"alignright is-resized\"><a href=\"https:\/\/www.flickr.com\/photos\/sixmilliondollardan\/30585650431\"><img decoding=\"async\" class=\"wp-image-9426\" src=\"https:\/\/theresearchwhisperer.files.wordpress.com\/2019\/07\/challenge-accepted-1.jpg?w=401&amp;h=401\" sizes=\"(max-width: 401px) 100vw, 401px\" srcset=\"https:\/\/theresearchwhisperer.files.wordpress.com\/2019\/07\/challenge-accepted-1.jpg?w=401&amp;h=401 401w, https:\/\/theresearchwhisperer.files.wordpress.com\/2019\/07\/challenge-accepted-1.jpg?w=150&amp;h=150 150w, https:\/\/theresearchwhisperer.files.wordpress.com\/2019\/07\/challenge-accepted-1.jpg?w=300&amp;h=300 300w, https:\/\/theresearchwhisperer.files.wordpress.com\/2019\/07\/challenge-accepted-1.jpg 640w\" alt=\"Poster with someone putting up their hand, that says &quot;Challenge Accepted. Ready or not, here I come&quot;.\" width=\"401\" height=\"401\" data-attachment-id=\"9426\" data-permalink=\"https:\/\/researchwhisperer.org\/challenge-accepted-1\/\" data-orig-file=\"https:\/\/theresearchwhisperer.files.wordpress.com\/2019\/07\/challenge-accepted-1.jpg\" data-orig-size=\"640,640\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"challenge-accepted-1\" data-image-description=\"\" data-medium-file=\"https:\/\/theresearchwhisperer.files.wordpress.com\/2019\/07\/challenge-accepted-1.jpg?w=300\" data-large-file=\"https:\/\/theresearchwhisperer.files.wordpress.com\/2019\/07\/challenge-accepted-1.jpg?w=630\" \/><\/a><figcaption>\u2018 Every fall in western mass comes the royal frog ballet\u2019<br \/>\nby\u00a0<a href=\"https:\/\/www.flickr.com\/photos\/sixmilliondollardan\/\">danjo paluska<\/a>, on Flickr.<\/figcaption><\/figure>\n<\/div>\n<p>An Instagram Challenge is a creative way to build your presence and expand your network. You will also build the habit of posting daily which will increase your followers and engagement rates.<\/p>\n<p>If you want to get started or increase your presence on Instagram but you aren\u2019t sure what to post or what type of content is best, participating in an Instagram Challenge allows you to create a whole load of content and see what works and doesn\u2019t for you.<\/p>\n<p>Participants in my last challenge stated that the number one benefit of participating in the challenge was the connections they built. Other common benefits were motivation and consistency. So, if you are wanting to build your network and\/or your authority on Instagram then I recommend you participate in an Instagram Challenge.<span id=\"more-9422\"><\/span><\/p>\n<h3>How to get the most value out of a challenge?<\/h3>\n<p>You need to engage with the challenge. To engage, you must first share your own content for each prompt. Second, you need to interact with others in the challenge. It is easy to find other participants\u2019 posts by searching the challenge\u2019s unique hashtag. Follow, like, and comment to expand your network!<\/p>\n<p>Set aside some time before the challenge starts to plan out your posts during the challenge. I recommend\u00a0<a href=\"https:\/\/theleveragedphd.com\/scheduling-tools-for-instagram-to-develop-your-brand-and-save-you-time\/\">scheduling your posts<\/a>\u00a0and then allocate some time to interact daily. If you want to go with the flow at least jot down some ideas on what you could post. That way you won\u2019t stress and get overwhelmed about having to find something to post about every day. Participating in an Instagram Challenge should make your content creation less stressful, not more. Have fun and don\u2019t worry if you get off schedule \u2013 just jump right back in on the day you miss, or post a couple on one day to catch up.<\/p>\n<p>Use the challenge as a time to learn from what others are doing. By interacting with others you will see things that you like, and learn little tips and tricks. Also, learn by seeking out\u00a0<a href=\"https:\/\/theleveragedphd.com\/instagram-tips\/\">resources and tips<\/a>.<\/p>\n<h3>How to find a challenge to participate in<\/h3>\n<h4>Join those in your network<\/h4>\n<p>Be on the lookout for people within your network who are hosting a challenge. Challenges range in theme, length, and number of participants.<\/p>\n<p>If you see others on Instagram participating in a challenge then jump on board, starting a few days late is not a problem as the challenges usually build for the first several days.<\/p>\n<h4>Do a Google Search<\/h4>\n<p>Search and you will find. There are many challenges with different themes so do a search online and\u00a0<a href=\"https:\/\/www.google.com\/search?q=instagram+challenges+list\">find one that resonates with you<\/a>.<\/p>\n<h4>Join my next challenge<\/h4>\n<p>I host a few challenges throughout the year.\u00a0<a href=\"https:\/\/theleveragedphd.com\/instagramchallenge\/\">#TheLeveagedPhD Instagram Challenge<\/a>\u00a0is open to all people associated with academia. Associated is a loose word because most of the people who participate are pursuing alt-careers. Previous participants include professors, scientists, bloggers, speakers, writers, and students. Anyone with or pursuing a PhD will fit right in so come join my next challenge at\u00a0<a href=\"https:\/\/theleveragedphd.com\/instagramchallenge\/\">The Leveraged PhD\/ Instagram Challenge<\/a>.<\/p>\n<h3>How to host your own challenge?<\/h3>\n<p>If you can\u2019t find a challenge that is exactly what you are looking for then create your own! They are easy to set up \u2013 just follow this guide.<\/p>\n<h4>1. Decide on a loose theme<\/h4>\n<p>You want to create a theme that others will feel like they belong to. You don\u2019t want to get too specific otherwise you\u2019ll restrict people\u2019s participation. One of the main benefits of a challenge is to connect with like-minded people so your theme is important to attracting the right type of participants who will be inspired by each other and create long term relationships.<\/p>\n<h4>2. Choose a hashtag<\/h4>\n<p>This should be something that is unique and descriptive as it is what participants (and you) will use to find and interact with others in your challenge. I use\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/theleveragedphd\/\">#TheLeveagedPhD<\/a>\u00a0for my challenges as it is descriptive of the people I want to attract to my challenge, those with a PhD trying to use their degree to its full potential. It was also never used before my first challenge so it is easy to track and for participants to find each other during the challenges. Try to find a hashtag that hasn\u2019t been used more than a few times in the last 6 months. If you are struggling then you can always add a month or year to the hashtag to make it unique.<\/p>\n<h4>3. Decide on the length of the challenge<\/h4>\n<p>Most challenges are between 1 week and 1 month in length. I opt for 1 month as it gives people time to build the habit of posting on Instagram and see real results from their efforts. Anything over a month is too long to maintain momentum, and less than a week is too short to build a community.<\/p>\n<h4>4. Create your prompts<\/h4>\n<p>Create a prompt for each day of the challenge. Try to find a balance between being too specific and too vague. Keeping your prompts open-ended will allow participants the freedom to be creative. You want to inspire people without restricting them.<\/p>\n<h4>5. Promote<\/h4>\n<p>Get the word out about your challenge a few weeks before. Share on social media and email your contacts. You\u2019ll want to have at least 10 people posting throughout the challenge.\u00a0 So aim to get around 50 sign-ups because many who sign up will not participate. Don\u2019t take it personally, it\u2019s normal for people to forget or get caught up in other projects.<\/p>\n<h4>6. Send out your prompts<\/h4>\n<p>Send out your prompts a week to a week and a half before the start of the challenge so that participants can start to think about what they will post. Many people like to\u00a0<a href=\"https:\/\/theleveragedphd.com\/scheduling-tools-for-instagram-to-develop-your-brand-and-save-you-time\/\">batch and schedule<\/a>\u00a0their Instagram content, especially when doing a challenge.<\/p>\n<h4>7. Draft your posts<\/h4>\n<p>It is a lot of work to keep up with the challenge when you are the host. Draft your posts before your challenge kicks off so that you can make sure you don\u2019t miss a prompt. I like to have an idea for every prompt and\u00a0<a href=\"https:\/\/theleveragedphd.com\/scheduling-tools-for-instagram-to-develop-your-brand-and-save-you-time\/\">batch and schedule<\/a>about half of them ahead of time. As the challenge progresses I edit some and change my ideas but the planning definitely\u00a0 reduces my stress during this time. It doesn\u2019t look good if the host is missing prompts!<\/p>\n<h4>8. Set up tracking<\/h4>\n<p>I use\u00a0<a href=\"https:\/\/iconosquare.grsm.io\/MelanieBruce\">Iconosquare<\/a>\u00a0to track my challenge hashtag, followers, and engagement during my challenges. It is a paid service but I like to have the detail that it gives me. If you want a free option you can search for your hashtag daily and get some basic information such as total posts. You can use a pen and paper or excel to manual track your participants, engagement, followers etc.<\/p>\n<h4>9. Remind participants of the start<\/h4>\n<p>Email participants the day before the challenge starts to remind them. Announce the start in your Instagram Story and feed.<\/p>\n<h4>10. Engage with posts<\/h4>\n<p>Get the conversation started by writing meaningful responses and ask open-ended questions to your participants\u2019 posts. Set aside 15 minutes twice a day to interact with those completing the challenge.<\/p>\n<h4>11. Send a halfway\/additional emails<\/h4>\n<p>People will lose steam as the challenge progresses so send an email when participation starts to wane and encourage them to re-engage with the challenge. You can also send out additional emails that add value to your challenge participants.<\/p>\n<h4>12. End of challenge summary email\/Instagram posts<\/h4>\n<p>Share some stats on the challenge with everyone who participated and thank them for being a part of the challenge.<\/p>\n<p>What do you think? Will you participate or host an Instagram challenge?<\/p>\n<div id=\"jp-post-flair\" class=\"sharedaddy sd-like-enabled sd-sharing-enabled\">\n<div class=\"sharedaddy sd-sharing-enabled\">\n<div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\">\n<h3 class=\"sd-title\">Share this:<\/h3>\n<div class=\"sd-content\">\n<ul>\n<li class=\"share-facebook\"><a class=\"share-facebook sd-button share-icon\" title=\"Click to share on Facebook\" href=\"https:\/\/researchwhisperer.org\/2019\/07\/09\/instagram-challenge\/?share=facebook&amp;nb=1\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-9422\">Facebook<\/a><\/li>\n<li class=\"share-twitter\"><a class=\"share-twitter sd-button share-icon\" title=\"Click to share on Twitter\" href=\"https:\/\/researchwhisperer.org\/2019\/07\/09\/instagram-challenge\/?share=twitter&amp;nb=1\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-9422\">Twitter<\/a><\/li>\n<li class=\"share-linkedin\"><a class=\"share-linkedin sd-button share-icon\" title=\"Click to share on LinkedIn\" href=\"https:\/\/researchwhisperer.org\/2019\/07\/09\/instagram-challenge\/?share=linkedin&amp;nb=1\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-9422\">LinkedIn<\/a><\/li>\n<li class=\"share-pocket\"><a class=\"share-pocket sd-button share-icon\" title=\"Click to share on Pocket\" href=\"https:\/\/researchwhisperer.org\/2019\/07\/09\/instagram-challenge\/?share=pocket&amp;nb=1\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" data-shared=\"\">Pocket<\/a><\/li>\n<li class=\"share-email share-service-visible\"><a class=\"share-email sd-button share-icon\" title=\"Click to email this to a friend\" href=\"https:\/\/researchwhisperer.org\/2019\/07\/09\/instagram-challenge\/?share=email&amp;nb=1\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" data-shared=\"\">Email<\/a><\/li>\n<li class=\"share-print\"><a class=\"share-print sd-button share-icon\" title=\"Click to print\" href=\"https:\/\/researchwhisperer.org\/2019\/07\/09\/instagram-challenge\/#print\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" data-shared=\"\">Print<\/a><\/li>\n<li class=\"share-end\"><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"like-post-wrapper-18077690-9422-5d23c94b8f602\" class=\"sharedaddy sd-block sd-like jetpack-likes-widget-wrapper jetpack-likes-widget-loaded\" data-src=\"\/\/widgets.wp.com\/likes\/index.html?ver=20190321#blog_id=18077690&amp;post_id=9422&amp;origin=theresearchwhisperer.wordpress.com&amp;obj_id=18077690-9422-5d23c94b8f602&amp;domain=researchwhisperer.org\" data-name=\"like-post-frame-18077690-9422-5d23c94b8f602\"><iframe class=\"post-likes-widget jetpack-likes-widget\" src=\"https:\/\/widgets.wp.com\/likes\/index.html?ver=20190321#blog_id=18077690&amp;post_id=9422&amp;origin=theresearchwhisperer.wordpress.com&amp;obj_id=18077690-9422-5d23c94b8f602&amp;domain=researchwhisperer.org\" name=\"like-post-frame-18077690-9422-5d23c94b8f602\" width=\"100%\" height=\"55px\" frameborder=\"0\" data-mce-fragment=\"1\"><\/iframe><\/div>\n<div id=\"jp-relatedposts\" class=\"jp-relatedposts\">\n<h3 class=\"jp-relatedposts-headline\"><em>Related<\/em><\/h3>\n<div class=\"jp-relatedposts-items jp-relatedposts-items-minimal\">\n<p class=\"jp-relatedposts-post jp-relatedposts-post0\" data-post-id=\"5783\" data-post-format=\"false\"><span class=\"jp-relatedposts-post-title\"><a class=\"jp-relatedposts-post-a\" title=\"It gets worse!\n\nThis post is co-authored by Karina Luzia and Kate Bowles\u00a0of CASA, and Jonathan O\u2019Donnell of The Research Whisperer. 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href=\"http:\/\/twitter.com\/ailahoss\">ailahoss<\/a>\u00a0wrote about culling her list!\u2026\u00a0<a href=\"https:\/\/twitter.com\/i\/web\/status\/1148357597076082694\">twitter.com\/i\/web\/status\/1\u2026<\/a><a class=\"timesince\" href=\"http:\/\/twitter.com\/researchwhisper\/statuses\/1148357597076082694\">26\u00a0minutes\u00a0ago<\/a><\/li>\n<li>Build your authority and network with an Instagram Challenge (by @<a href=\"http:\/\/twitter.com\/TheLeveragedPhD\">TheLeveragedPhD<\/a>)\u00a0<a href=\"http:\/\/twitter.com\/search?q=%23phdchat\">#phdchat<\/a>\u00a0<a href=\"http:\/\/twitter.com\/search?q=%23ecrchat\">#ecrchat<\/a>\u00a0<a href=\"http:\/\/twitter.com\/search?q=%23scicomm\">#scicomm<\/a>\u2026<a href=\"https:\/\/twitter.com\/i\/web\/status\/1148351331670904834\">twitter.com\/i\/web\/status\/1\u2026<\/a>\u00a0<a class=\"timesince\" href=\"http:\/\/twitter.com\/researchwhisper\/statuses\/1148351331670904834\">51\u00a0minutes\u00a0ago<\/a><\/li>\n<li>RT @<a href=\"http:\/\/twitter.com\/binarythis\">binarythis<\/a>: Young women in academia you wanna get ahead listen up here&#8217;s some appropriate dress recommendations for ultimate respectabi\u2026\u00a0<a class=\"timesince\" href=\"http:\/\/twitter.com\/researchwhisper\/statuses\/1148335735134547973\">1\u00a0hour\u00a0ago<\/a><\/li>\n<\/ul>\n<\/div>\n<div id=\"recent-posts-3\" class=\"widget widget_recent_entries\">\n<h4>Recent Posts<\/h4>\n<ul>\n<li><a href=\"https:\/\/researchwhisperer.org\/2019\/07\/09\/instagram-challenge\/\">Build your authority and network with an Instagram\u00a0Challenge<\/a><\/li>\n<li><a href=\"https:\/\/researchwhisperer.org\/2019\/07\/04\/research-funding-for-casuals\/\">Research funding for\u00a0casuals<\/a><\/li>\n<li><a href=\"https:\/\/researchwhisperer.org\/2019\/06\/25\/getting-realistic-about-your-endless-list-of-writing-projects\/\">Getting realistic about your endless list of writing\u00a0projects<\/a><\/li>\n<li><a href=\"https:\/\/researchwhisperer.org\/2019\/06\/19\/things-it-has-taken-me-8-years-to-learn\/\">Things it has taken me 8 years to\u00a0learn<\/a><\/li>\n<li><a href=\"https:\/\/researchwhisperer.org\/2019\/06\/11\/dynamic-authorship\/\">A new framework of dynamic\u00a0authorship<\/a><\/li>\n<\/ul>\n<\/div>\n<div id=\"wp_tag_cloud-2\" class=\"widget wp_widget_tag_cloud\">\n<h4><\/h4>\n<div><a class=\"tag-cloud-link tag-link-17275902 tag-link-position-1\" href=\"https:\/\/researchwhisperer.org\/tag\/academic-identity\/\" aria-label=\"academic identity (20 items)\">academic identity<\/a>\u00a0<a class=\"tag-cloud-link tag-link-21852706 tag-link-position-2\" href=\"https:\/\/researchwhisperer.org\/tag\/academic-profile\/\" aria-label=\"academic profile (54 items)\">academic profile<\/a><a class=\"tag-cloud-link tag-link-357 tag-link-position-3\" href=\"https:\/\/researchwhisperer.org\/tag\/applications\/\" aria-label=\"applications (17 items)\">applications<\/a>\u00a0<a class=\"tag-cloud-link tag-link-14560 tag-link-position-4\" href=\"https:\/\/researchwhisperer.org\/tag\/career\/\" aria-label=\"career (49 items)\">career<\/a>\u00a0<a class=\"tag-cloud-link tag-link-679890 tag-link-position-5\" href=\"https:\/\/researchwhisperer.org\/tag\/collegiality\/\" aria-label=\"collegiality (30 items)\">collegiality<\/a>\u00a0<a class=\"tag-cloud-link tag-link-30048 tag-link-position-6\" href=\"https:\/\/researchwhisperer.org\/tag\/common-mistakes\/\" aria-label=\"common mistakes (32 items)\">common mistakes<\/a>\u00a0<a class=\"tag-cloud-link tag-link-938167 tag-link-position-7\" href=\"https:\/\/researchwhisperer.org\/tag\/community-engagement\/\" aria-label=\"community engagement (26 items)\">community engagement<\/a><a class=\"tag-cloud-link tag-link-9204 tag-link-position-8\" href=\"https:\/\/researchwhisperer.org\/tag\/conferences\/\" aria-label=\"conferences (20 items)\">conferences<\/a>\u00a0<a class=\"tag-cloud-link tag-link-28326 tag-link-position-9\" href=\"https:\/\/researchwhisperer.org\/tag\/curriculum-vitae\/\" aria-label=\"curriculum vitae (17 items)\">curriculum vitae<\/a>\u00a0<a class=\"tag-cloud-link tag-link-10923 tag-link-position-10\" href=\"https:\/\/researchwhisperer.org\/tag\/cv\/\" aria-label=\"cv (21 items)\">cv<\/a>\u00a0<a class=\"tag-cloud-link tag-link-20250 tag-link-position-11\" href=\"https:\/\/researchwhisperer.org\/tag\/funding\/\" aria-label=\"funding (57 items)\">funding<\/a><a class=\"tag-cloud-link tag-link-132853 tag-link-position-12\" href=\"https:\/\/researchwhisperer.org\/tag\/grants\/\" aria-label=\"grants (57 items)\">grants<\/a>\u00a0<a class=\"tag-cloud-link tag-link-23244159 tag-link-position-13\" href=\"https:\/\/researchwhisperer.org\/tag\/networking-2\/\" aria-label=\"networking (66 items)\">networking<\/a>\u00a0<a class=\"tag-cloud-link tag-link-24170 tag-link-position-14\" href=\"https:\/\/researchwhisperer.org\/tag\/passion\/\" aria-label=\"passion (23 items)\">passion<\/a><a class=\"tag-cloud-link tag-link-4599 tag-link-position-15\" href=\"https:\/\/researchwhisperer.org\/tag\/planning\/\" aria-label=\"planning (38 items)\">planning<\/a>\u00a0<a class=\"tag-cloud-link tag-link-2704 tag-link-position-16\" href=\"https:\/\/researchwhisperer.org\/tag\/productivity\/\" aria-label=\"productivity (42 items)\">productivity<\/a><a class=\"tag-cloud-link tag-link-157835 tag-link-position-17\" href=\"https:\/\/researchwhisperer.org\/tag\/professionalism\/\" aria-label=\"professionalism (34 items)\">professionalism<\/a>\u00a0<a class=\"tag-cloud-link tag-link-6270 tag-link-position-18\" href=\"https:\/\/researchwhisperer.org\/tag\/publications\/\" aria-label=\"publications (28 items)\">publications<\/a>\u00a0<a class=\"tag-cloud-link tag-link-668 tag-link-position-19\" href=\"https:\/\/researchwhisperer.org\/tag\/research\/\" aria-label=\"research (18 items)\">research<\/a><a class=\"tag-cloud-link tag-link-14535784 tag-link-position-20\" href=\"https:\/\/researchwhisperer.org\/tag\/research-culture\/\" aria-label=\"research culture (111 items)\">research culture<\/a>\u00a0<a class=\"tag-cloud-link tag-link-27013 tag-link-position-21\" href=\"https:\/\/researchwhisperer.org\/tag\/resume\/\" aria-label=\"r\u00e9sum\u00e9 (20 items)\">r\u00e9sum\u00e9<\/a><a class=\"tag-cloud-link tag-link-45449 tag-link-position-22\" href=\"https:\/\/researchwhisperer.org\/tag\/self-reflection\/\" aria-label=\"self-reflection (35 items)\">self-reflection<\/a>\u00a0<a class=\"tag-cloud-link tag-link-49818 tag-link-position-23\" href=\"https:\/\/researchwhisperer.org\/tag\/social-media\/\" aria-label=\"social media (26 items)\">social media<\/a>\u00a0<a class=\"tag-cloud-link tag-link-40228 tag-link-position-24\" href=\"https:\/\/researchwhisperer.org\/tag\/working-together\/\" aria-label=\"working together (43 items)\">working together<\/a>\u00a0<a class=\"tag-cloud-link tag-link-349 tag-link-position-25\" href=\"https:\/\/researchwhisperer.org\/tag\/writing\/\" aria-label=\"Writing (37 items)\">Writing<\/a><\/div>\n<\/div>\n<div id=\"linkcat-106007760\" class=\"widget widget_links\">\n<h4>HigherEd Teaching Blogs<\/h4>\n<ul class=\"xoxo blogroll\">\n<li><a title=\"Higher education, sector change, pedagogy\" href=\"http:\/\/musicfordeckchairs.wordpress.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Music for Deckchairs (Kate Bowles&#8217; blog)<\/a><\/li>\n<\/ul>\n<\/div>\n<div id=\"linkcat-75498644\" class=\"widget widget_links\">\n<h4>More Research Whisperer<\/h4>\n<ul class=\"xoxo blogroll\">\n<li><a title=\"Where we tweet\" href=\"https:\/\/twitter.com\/#!\/researchwhisper\">@ResearchWhisper on Twitter<\/a><\/li>\n<li><a title=\"All the @researchwhisper goodness, in a newspaper format!\" href=\"http:\/\/paper.li\/researchwhisper\/1319021502\">Research Whisperer Daily News<\/a><\/li>\n<li><a href=\"http:\/\/www.facebook.com\/pages\/The-Research-Whisperer\/232196306797706\">Research Whisperer on Facebook<\/a><\/li>\n<li><a title=\"Where in the world is Shut Up and Write?\" href=\"http:\/\/maps.google.com\/maps\/ms?msa=0&amp;msid=205250474487578475457.0004b4049c6a7b892ce16\">Shut Up and Write map<\/a><\/li>\n<\/ul>\n<\/div>\n<div id=\"linkcat-64520509\" class=\"widget widget_links\">\n<h4>Research Culture Blogs<\/h4>\n<ul class=\"xoxo blogroll\">\n<li><a title=\"A home online for casual, adjunct, sessional staff and their allies in Australian higher education\" href=\"http:\/\/actualcasuals.wordpress.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">CASA \u2013 #auscasuals<\/a><\/li>\n<li><a title=\"The blog is somewhere to think out loud and share ideas about research funding for the social sciences, research development, research ethics, higher education, university administration and management.\" href=\"http:\/\/socialscienceresearchfunding.co.uk\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cash for Questions: Social Science Research Funding<\/a><\/li>\n<li><a title=\"US research administration, technology, and project management\" href=\"http:\/\/hollyzink.wordpress.com\/\">Down to the Last Element<\/a><\/li>\n<li><a title=\"Fast feminism \/ Slow academe (Canada) \" href=\"https:\/\/hookandeye.ca\/\">Hook and Eye<\/a><\/li>\n<li><a title=\"The blog is part of a project examining impact of social science research (UK).\" href=\"http:\/\/blogs.lse.ac.uk\/impactofsocialsciences\/\" target=\"_blank\" rel=\"noopener noreferrer\">LSE Impact of Social Sciences<\/a><\/li>\n<li><a title=\"A blog that discusses research education, academic writing, public engagement, funding, other eccentricities.\" href=\"http:\/\/patthomson.wordpress.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Patter (Pat Thomson)<\/a><\/li>\n<li><a title=\"Highlights and insights from the wonderland of UK research funding\" href=\"http:\/\/fundermental.blogspot.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Research Fundermentals<\/a><\/li>\n<li><a href=\"http:\/\/sasconfidential.com\/\">SAS Confidential<\/a><\/li>\n<li><a title=\"The Scholarly Kitchen is a moderated and independent blog that advances scholarly publishing and communicaiton.\" href=\"http:\/\/scholarlykitchen.sspnet.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">Scholarly Kitchen<\/a><\/li>\n<li><a title=\"News, information, and jobs for college and university faculty and student affairs professionals (USA perspective)\" href=\"http:\/\/chronicle.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">The Chronicle<\/a><\/li>\n<li><a href=\"http:\/\/www.exordo.com\/blog\/\">The Conference Mentor<\/a><\/li>\n<li><a title=\"Dedicated to doing a thesis.\" href=\"http:\/\/thethesiswhisperer.wordpress.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Thesis Whisperer<\/a><\/li>\n<\/ul>\n<\/div>\n<div id=\"linkcat-676\" class=\"widget widget_links\">\n<h4>Websites<\/h4>\n<ul class=\"xoxo blogroll\">\n<li><a title=\"The Australian Research Council (ARC) is a statutory authority within the Australian Government\u2019s Industry, Innovation, Science, Research and Tertiary Education (IISRTE) portfolio. The ARC advises the Government on research matters, manages the National C\" href=\"http:\/\/www.arc.gov.au\/\" target=\"_blank\" rel=\"noopener noreferrer\">ARC (Australian Research Council)<\/a><\/li>\n<li><a title=\"The Australasian Research Management Society is the professional society for specialists in management and administration of research.\" href=\"http:\/\/researchmanagement.org.au\/\" target=\"_blank\" rel=\"noopener noreferrer\">ARMS (Australasian Research Management Society)<\/a><\/li>\n<li><a title=\"\u201cHard facts and insider analysis from Stephen Matchett\u201d\" href=\"https:\/\/campusmorningmail.com.au\/\">Campus Morning Mail<\/a><\/li>\n<li><a title=\"Higher education sector news with an Australian perspective\" href=\"http:\/\/www.campusreview.com.au\/\" target=\"_blank\" rel=\"noopener noreferrer\">Campus Review (subscription only \u2013 subscription is FREE)<\/a><\/li>\n<li><a title=\"The Chronicle of Higher Education is a key source of news, information, and jobs for college and university faculty members and administrators.\" href=\"http:\/\/chronicle.com\/section\/Home\/5\" target=\"_blank\" rel=\"noopener noreferrer\">Chronicle of Higher Education (partial paywall)<\/a><\/li>\n<li><a title=\"This site is part of a project that aims to demonstrate how academic research in the social sciences achieves \u2018real-world\u2019 impact.\" href=\"http:\/\/blogs.lse.ac.uk\/impactofsocialsciences\/\" target=\"_blank\" rel=\"noopener noreferrer\">LSE \u2013 Impact of Social Sciences<\/a><\/li>\n<li><a title=\"NHMRC (National Health and Medical Research Council)\" href=\"http:\/\/www.nhmrc.gov.au\/\" target=\"_blank\" rel=\"noopener noreferrer\">NHMRC (National Health and Medical Research Council)<\/a><\/li>\n<li><a title=\"The Australian newspaper\u2019s higher education section \u2013 inter\/national news about the higher education sector\" href=\"http:\/\/www.theaustralian.com.au\/higher-education\" target=\"_blank\" rel=\"noopener noreferrer\">The Australian \u2013 Higher Education (paywalled)<\/a><\/li>\n<\/ul>\n<\/div>\n<div id=\"archives-4\" class=\"widget widget_archive\">\n<h4>Archives<\/h4>\n<p><label class=\"screen-reader-text\" for=\"archives-dropdown-4\">Archives<\/label><select id=\"archives-dropdown-4\" name=\"archive-dropdown\"><option value=\"\">Select Month<\/option><option value=\"https:\/\/researchwhisperer.org\/2019\/07\/\">\u00a0July 2019 \u00a0(2)<\/option><option value=\"https:\/\/researchwhisperer.org\/2019\/06\/\">\u00a0June 2019 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2019\/05\/\">\u00a0May 2019 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2019\/04\/\">\u00a0April 2019 \u00a0(5)<\/option><option value=\"https:\/\/researchwhisperer.org\/2019\/03\/\">\u00a0March 2019 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2019\/02\/\">\u00a0February 2019 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2018\/12\/\">\u00a0December 2018 \u00a0(2)<\/option><option value=\"https:\/\/researchwhisperer.org\/2018\/11\/\">\u00a0November 2018 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2018\/10\/\">\u00a0October 2018 \u00a0(5)<\/option><option value=\"https:\/\/researchwhisperer.org\/2018\/09\/\">\u00a0September 2018 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2018\/08\/\">\u00a0August 2018 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2018\/07\/\">\u00a0July 2018 \u00a0(5)<\/option><option value=\"https:\/\/researchwhisperer.org\/2018\/06\/\">\u00a0June 2018 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2018\/05\/\">\u00a0May 2018 \u00a0(5)<\/option><option value=\"https:\/\/researchwhisperer.org\/2018\/04\/\">\u00a0April 2018 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2018\/03\/\">\u00a0March 2018 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2018\/02\/\">\u00a0February 2018 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2017\/12\/\">\u00a0December 2017 \u00a0(3)<\/option><option value=\"https:\/\/researchwhisperer.org\/2017\/11\/\">\u00a0November 2017 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2017\/10\/\">\u00a0October 2017 \u00a0(5)<\/option><option value=\"https:\/\/researchwhisperer.org\/2017\/09\/\">\u00a0September 2017 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2017\/08\/\">\u00a0August 2017 \u00a0(5)<\/option><option value=\"https:\/\/researchwhisperer.org\/2017\/07\/\">\u00a0July 2017 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2017\/06\/\">\u00a0June 2017 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2017\/05\/\">\u00a0May 2017 \u00a0(5)<\/option><option value=\"https:\/\/researchwhisperer.org\/2017\/04\/\">\u00a0April 2017 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2017\/03\/\">\u00a0March 2017 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2017\/02\/\">\u00a0February 2017 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2016\/12\/\">\u00a0December 2016 \u00a0(3)<\/option><option value=\"https:\/\/researchwhisperer.org\/2016\/11\/\">\u00a0November 2016 \u00a0(5)<\/option><option value=\"https:\/\/researchwhisperer.org\/2016\/10\/\">\u00a0October 2016 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2016\/09\/\">\u00a0September 2016 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2016\/08\/\">\u00a0August 2016 \u00a0(5)<\/option><option value=\"https:\/\/researchwhisperer.org\/2016\/07\/\">\u00a0July 2016 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2016\/06\/\">\u00a0June 2016 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2016\/05\/\">\u00a0May 2016 \u00a0(5)<\/option><option value=\"https:\/\/researchwhisperer.org\/2016\/04\/\">\u00a0April 2016 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2016\/03\/\">\u00a0March 2016 \u00a0(5)<\/option><option value=\"https:\/\/researchwhisperer.org\/2016\/02\/\">\u00a0February 2016 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2016\/01\/\">\u00a0January 2016 \u00a0(2)<\/option><option value=\"https:\/\/researchwhisperer.org\/2015\/12\/\">\u00a0December 2015 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2015\/11\/\">\u00a0November 2015 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2015\/10\/\">\u00a0October 2015 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2015\/09\/\">\u00a0September 2015 \u00a0(5)<\/option><option value=\"https:\/\/researchwhisperer.org\/2015\/08\/\">\u00a0August 2015 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2015\/07\/\">\u00a0July 2015 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2015\/06\/\">\u00a0June 2015 \u00a0(5)<\/option><option value=\"https:\/\/researchwhisperer.org\/2015\/05\/\">\u00a0May 2015 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2015\/04\/\">\u00a0April 2015 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2015\/03\/\">\u00a0March 2015 \u00a0(5)<\/option><option value=\"https:\/\/researchwhisperer.org\/2015\/02\/\">\u00a0February 2015 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2015\/01\/\">\u00a0January 2015 \u00a0(2)<\/option><option value=\"https:\/\/researchwhisperer.org\/2014\/12\/\">\u00a0December 2014 \u00a0(3)<\/option><option value=\"https:\/\/researchwhisperer.org\/2014\/11\/\">\u00a0November 2014 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2014\/10\/\">\u00a0October 2014 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2014\/09\/\">\u00a0September 2014 \u00a0(5)<\/option><option value=\"https:\/\/researchwhisperer.org\/2014\/08\/\">\u00a0August 2014 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2014\/07\/\">\u00a0July 2014 \u00a0(5)<\/option><option value=\"https:\/\/researchwhisperer.org\/2014\/06\/\">\u00a0June 2014 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2014\/05\/\">\u00a0May 2014 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2014\/04\/\">\u00a0April 2014 \u00a0(5)<\/option><option value=\"https:\/\/researchwhisperer.org\/2014\/03\/\">\u00a0March 2014 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2014\/02\/\">\u00a0February 2014 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2014\/01\/\">\u00a0January 2014 \u00a0(2)<\/option><option value=\"https:\/\/researchwhisperer.org\/2013\/12\/\">\u00a0December 2013 \u00a0(3)<\/option><option value=\"https:\/\/researchwhisperer.org\/2013\/11\/\">\u00a0November 2013 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2013\/10\/\">\u00a0October 2013 \u00a0(5)<\/option><option value=\"https:\/\/researchwhisperer.org\/2013\/09\/\">\u00a0September 2013 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2013\/08\/\">\u00a0August 2013 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2013\/07\/\">\u00a0July 2013 \u00a0(5)<\/option><option value=\"https:\/\/researchwhisperer.org\/2013\/06\/\">\u00a0June 2013 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2013\/05\/\">\u00a0May 2013 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2013\/04\/\">\u00a0April 2013 \u00a0(5)<\/option><option value=\"https:\/\/researchwhisperer.org\/2013\/03\/\">\u00a0March 2013 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2013\/02\/\">\u00a0February 2013 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2013\/01\/\">\u00a0January 2013 \u00a0(3)<\/option><option value=\"https:\/\/researchwhisperer.org\/2012\/12\/\">\u00a0December 2012 \u00a0(3)<\/option><option value=\"https:\/\/researchwhisperer.org\/2012\/11\/\">\u00a0November 2012 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2012\/10\/\">\u00a0October 2012 \u00a0(5)<\/option><option value=\"https:\/\/researchwhisperer.org\/2012\/09\/\">\u00a0September 2012 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2012\/08\/\">\u00a0August 2012 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2012\/07\/\">\u00a0July 2012 \u00a0(5)<\/option><option value=\"https:\/\/researchwhisperer.org\/2012\/06\/\">\u00a0June 2012 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2012\/05\/\">\u00a0May 2012 \u00a0(5)<\/option><option value=\"https:\/\/researchwhisperer.org\/2012\/04\/\">\u00a0April 2012 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2012\/03\/\">\u00a0March 2012 \u00a0(4)<\/option><option 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href=\"https:\/\/wordpress.com\/start?ref=wplogin\">Register<\/a><\/li>\n<li><a href=\"https:\/\/theresearchwhisperer.wordpress.com\/wp-login.php\">Log in<\/a><\/li>\n<li><a href=\"https:\/\/researchwhisperer.org\/feed\/\">Entries\u00a0<abbr title=\"Really Simple Syndication\">RSS<\/abbr><\/a><\/li>\n<li><a href=\"https:\/\/researchwhisperer.org\/comments\/feed\/\">Comments\u00a0<abbr title=\"Really Simple Syndication\">RSS<\/abbr><\/a><\/li>\n<li><a title=\"Powered by WordPress, state-of-the-art semantic personal publishing platform.\" href=\"https:\/\/wordpress.com\/\">WordPress.com<\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"footer\">\n<div class=\"footerleft\">\n<div id=\"content\">\n<div id=\"content-left\">\n<div class=\"post-9422 post type-post status-publish format-standard hentry category-research-communication-2 tag-instagram tag-melanie-bruce tag-social-media tag-theleveragedphd\">\n<div class=\"entry\">\n<p>An Instagram Challenge is when a group of people commit to daily posts on Instagram for a specific period of time (usually 1 month). You receive a daily prompt to inspire you to create a post for your Instagram feed. The prompts are open to interpretation adding fun and diversity to the challenge.<\/p>\n<h3>Why participate in an Instagram Challenge?<\/h3>\n<div class=\"wp-block-image\">\n<figure class=\"alignright is-resized\"><a href=\"https:\/\/www.flickr.com\/photos\/sixmilliondollardan\/30585650431\"><img decoding=\"async\" class=\"wp-image-9426\" src=\"https:\/\/theresearchwhisperer.files.wordpress.com\/2019\/07\/challenge-accepted-1.jpg?w=401&amp;h=401\" sizes=\"(max-width: 401px) 100vw, 401px\" srcset=\"https:\/\/theresearchwhisperer.files.wordpress.com\/2019\/07\/challenge-accepted-1.jpg?w=401&amp;h=401 401w, https:\/\/theresearchwhisperer.files.wordpress.com\/2019\/07\/challenge-accepted-1.jpg?w=150&amp;h=150 150w, https:\/\/theresearchwhisperer.files.wordpress.com\/2019\/07\/challenge-accepted-1.jpg?w=300&amp;h=300 300w, https:\/\/theresearchwhisperer.files.wordpress.com\/2019\/07\/challenge-accepted-1.jpg 640w\" alt=\"Poster with someone putting up their hand, that says &quot;Challenge Accepted. Ready or not, here I come&quot;.\" width=\"401\" height=\"401\" data-attachment-id=\"9426\" data-permalink=\"https:\/\/researchwhisperer.org\/challenge-accepted-1\/\" data-orig-file=\"https:\/\/theresearchwhisperer.files.wordpress.com\/2019\/07\/challenge-accepted-1.jpg\" data-orig-size=\"640,640\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"challenge-accepted-1\" data-image-description=\"\" data-medium-file=\"https:\/\/theresearchwhisperer.files.wordpress.com\/2019\/07\/challenge-accepted-1.jpg?w=300\" data-large-file=\"https:\/\/theresearchwhisperer.files.wordpress.com\/2019\/07\/challenge-accepted-1.jpg?w=630\" \/><\/a><figcaption>\u2018 Every fall in western mass comes the royal frog ballet\u2019<br \/>\nby\u00a0<a href=\"https:\/\/www.flickr.com\/photos\/sixmilliondollardan\/\">danjo paluska<\/a>, on Flickr.<\/figcaption><\/figure>\n<\/div>\n<p>An Instagram Challenge is a creative way to build your presence and expand your network. You will also build the habit of posting daily which will increase your followers and engagement rates.<\/p>\n<p>If you want to get started or increase your presence on Instagram but you aren\u2019t sure what to post or what type of content is best, participating in an Instagram Challenge allows you to create a whole load of content and see what works and doesn\u2019t for you.<\/p>\n<p>Participants in my last challenge stated that the number one benefit of participating in the challenge was the connections they built. Other common benefits were motivation and consistency. So, if you are wanting to build your network and\/or your authority on Instagram then I recommend you participate in an Instagram Challenge.<span id=\"more-9422\"><\/span><\/p>\n<h3>How to get the most value out of a challenge?<\/h3>\n<p>You need to engage with the challenge. To engage, you must first share your own content for each prompt. Second, you need to interact with others in the challenge. It is easy to find other participants\u2019 posts by searching the challenge\u2019s unique hashtag. Follow, like, and comment to expand your network!<\/p>\n<p>Set aside some time before the challenge starts to plan out your posts during the challenge. I recommend\u00a0<a href=\"https:\/\/theleveragedphd.com\/scheduling-tools-for-instagram-to-develop-your-brand-and-save-you-time\/\">scheduling your posts<\/a>\u00a0and then allocate some time to interact daily. If you want to go with the flow at least jot down some ideas on what you could post. That way you won\u2019t stress and get overwhelmed about having to find something to post about every day. Participating in an Instagram Challenge should make your content creation less stressful, not more. Have fun and don\u2019t worry if you get off schedule \u2013 just jump right back in on the day you miss, or post a couple on one day to catch up.<\/p>\n<p>Use the challenge as a time to learn from what others are doing. By interacting with others you will see things that you like, and learn little tips and tricks. Also, learn by seeking out\u00a0<a href=\"https:\/\/theleveragedphd.com\/instagram-tips\/\">resources and tips<\/a>.<\/p>\n<h3>How to find a challenge to participate in<\/h3>\n<h4>Join those in your network<\/h4>\n<p>Be on the lookout for people within your network who are hosting a challenge. Challenges range in theme, length, and number of participants.<\/p>\n<p>If you see others on Instagram participating in a challenge then jump on board, starting a few days late is not a problem as the challenges usually build for the first several days.<\/p>\n<h4>Do a Google Search<\/h4>\n<p>Search and you will find. There are many challenges with different themes so do a search online and\u00a0<a href=\"https:\/\/www.google.com\/search?q=instagram+challenges+list\">find one that resonates with you<\/a>.<\/p>\n<h4>Join my next challenge<\/h4>\n<p>I host a few challenges throughout the year.\u00a0<a href=\"https:\/\/theleveragedphd.com\/instagramchallenge\/\">#TheLeveagedPhD Instagram Challenge<\/a>\u00a0is open to all people associated with academia. Associated is a loose word because most of the people who participate are pursuing alt-careers. Previous participants include professors, scientists, bloggers, speakers, writers, and students. Anyone with or pursuing a PhD will fit right in so come join my next challenge at\u00a0<a href=\"https:\/\/theleveragedphd.com\/instagramchallenge\/\">The Leveraged PhD\/ Instagram Challenge<\/a>.<\/p>\n<h3>How to host your own challenge?<\/h3>\n<p>If you can\u2019t find a challenge that is exactly what you are looking for then create your own! They are easy to set up \u2013 just follow this guide.<\/p>\n<h4>1. Decide on a loose theme<\/h4>\n<p>You want to create a theme that others will feel like they belong to. You don\u2019t want to get too specific otherwise you\u2019ll restrict people\u2019s participation. One of the main benefits of a challenge is to connect with like-minded people so your theme is important to attracting the right type of participants who will be inspired by each other and create long term relationships.<\/p>\n<h4>2. Choose a hashtag<\/h4>\n<p>This should be something that is unique and descriptive as it is what participants (and you) will use to find and interact with others in your challenge. I use\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/theleveragedphd\/\">#TheLeveagedPhD<\/a>\u00a0for my challenges as it is descriptive of the people I want to attract to my challenge, those with a PhD trying to use their degree to its full potential. It was also never used before my first challenge so it is easy to track and for participants to find each other during the challenges. Try to find a hashtag that hasn\u2019t been used more than a few times in the last 6 months. If you are struggling then you can always add a month or year to the hashtag to make it unique.<\/p>\n<h4>3. Decide on the length of the challenge<\/h4>\n<p>Most challenges are between 1 week and 1 month in length. I opt for 1 month as it gives people time to build the habit of posting on Instagram and see real results from their efforts. Anything over a month is too long to maintain momentum, and less than a week is too short to build a community.<\/p>\n<h4>4. Create your prompts<\/h4>\n<p>Create a prompt for each day of the challenge. Try to find a balance between being too specific and too vague. Keeping your prompts open-ended will allow participants the freedom to be creative. You want to inspire people without restricting them.<\/p>\n<h4>5. Promote<\/h4>\n<p>Get the word out about your challenge a few weeks before. Share on social media and email your contacts. You\u2019ll want to have at least 10 people posting throughout the challenge.\u00a0 So aim to get around 50 sign-ups because many who sign up will not participate. Don\u2019t take it personally, it\u2019s normal for people to forget or get caught up in other projects.<\/p>\n<h4>6. Send out your prompts<\/h4>\n<p>Send out your prompts a week to a week and a half before the start of the challenge so that participants can start to think about what they will post. Many people like to\u00a0<a href=\"https:\/\/theleveragedphd.com\/scheduling-tools-for-instagram-to-develop-your-brand-and-save-you-time\/\">batch and schedule<\/a>\u00a0their Instagram content, especially when doing a challenge.<\/p>\n<h4>7. Draft your posts<\/h4>\n<p>It is a lot of work to keep up with the challenge when you are the host. Draft your posts before your challenge kicks off so that you can make sure you don\u2019t miss a prompt. I like to have an idea for every prompt and\u00a0<a href=\"https:\/\/theleveragedphd.com\/scheduling-tools-for-instagram-to-develop-your-brand-and-save-you-time\/\">batch and schedule<\/a>about half of them ahead of time. As the challenge progresses I edit some and change my ideas but the planning definitely\u00a0 reduces my stress during this time. It doesn\u2019t look good if the host is missing prompts!<\/p>\n<h4>8. Set up tracking<\/h4>\n<p>I use\u00a0<a href=\"https:\/\/iconosquare.grsm.io\/MelanieBruce\">Iconosquare<\/a>\u00a0to track my challenge hashtag, followers, and engagement during my challenges. It is a paid service but I like to have the detail that it gives me. If you want a free option you can search for your hashtag daily and get some basic information such as total posts. You can use a pen and paper or excel to manual track your participants, engagement, followers etc.<\/p>\n<h4>9. Remind participants of the start<\/h4>\n<p>Email participants the day before the challenge starts to remind them. Announce the start in your Instagram Story and feed.<\/p>\n<h4>10. Engage with posts<\/h4>\n<p>Get the conversation started by writing meaningful responses and ask open-ended questions to your participants\u2019 posts. Set aside 15 minutes twice a day to interact with those completing the challenge.<\/p>\n<h4>11. Send a halfway\/additional emails<\/h4>\n<p>People will lose steam as the challenge progresses so send an email when participation starts to wane and encourage them to re-engage with the challenge. You can also send out additional emails that add value to your challenge participants.<\/p>\n<h4>12. End of challenge summary email\/Instagram posts<\/h4>\n<p>Share some stats on the challenge with everyone who participated and thank them for being a part of the challenge.<\/p>\n<p>What do you think? Will you participate or host an Instagram challenge?<\/p>\n<div id=\"jp-post-flair\" class=\"sharedaddy sd-like-enabled sd-sharing-enabled\">\n<div class=\"sharedaddy sd-sharing-enabled\">\n<div class=\"robots-nocontent sd-block sd-social sd-social-icon-text sd-sharing\">\n<h3 class=\"sd-title\">Share this:<\/h3>\n<div class=\"sd-content\">\n<ul>\n<li class=\"share-facebook\"><a class=\"share-facebook sd-button share-icon\" title=\"Click to share on Facebook\" href=\"https:\/\/researchwhisperer.org\/2019\/07\/09\/instagram-challenge\/?share=facebook&amp;nb=1\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-9422\">Facebook<\/a><\/li>\n<li class=\"share-twitter\"><a class=\"share-twitter sd-button share-icon\" title=\"Click to share on Twitter\" href=\"https:\/\/researchwhisperer.org\/2019\/07\/09\/instagram-challenge\/?share=twitter&amp;nb=1\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-9422\">Twitter<\/a><\/li>\n<li class=\"share-linkedin\"><a class=\"share-linkedin sd-button share-icon\" title=\"Click to share on LinkedIn\" href=\"https:\/\/researchwhisperer.org\/2019\/07\/09\/instagram-challenge\/?share=linkedin&amp;nb=1\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-9422\">LinkedIn<\/a><\/li>\n<li class=\"share-pocket\"><a class=\"share-pocket sd-button share-icon\" title=\"Click to share on Pocket\" href=\"https:\/\/researchwhisperer.org\/2019\/07\/09\/instagram-challenge\/?share=pocket&amp;nb=1\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" data-shared=\"\">Pocket<\/a><\/li>\n<li class=\"share-email share-service-visible\"><a class=\"share-email sd-button share-icon\" title=\"Click to email this to a friend\" href=\"https:\/\/researchwhisperer.org\/2019\/07\/09\/instagram-challenge\/?share=email&amp;nb=1\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" data-shared=\"\">Email<\/a><\/li>\n<li class=\"share-print\"><a class=\"share-print sd-button share-icon\" title=\"Click to print\" href=\"https:\/\/researchwhisperer.org\/2019\/07\/09\/instagram-challenge\/#print\" target=\"_blank\" rel=\"nofollow noopener noreferrer\" data-shared=\"\">Print<\/a><\/li>\n<li class=\"share-end\"><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"like-post-wrapper-18077690-9422-5d23c94b8f602\" class=\"sharedaddy sd-block sd-like jetpack-likes-widget-wrapper jetpack-likes-widget-loaded\" data-src=\"\/\/widgets.wp.com\/likes\/index.html?ver=20190321#blog_id=18077690&amp;post_id=9422&amp;origin=theresearchwhisperer.wordpress.com&amp;obj_id=18077690-9422-5d23c94b8f602&amp;domain=researchwhisperer.org\" data-name=\"like-post-frame-18077690-9422-5d23c94b8f602\"><iframe class=\"post-likes-widget jetpack-likes-widget\" src=\"https:\/\/widgets.wp.com\/likes\/index.html?ver=20190321#blog_id=18077690&amp;post_id=9422&amp;origin=theresearchwhisperer.wordpress.com&amp;obj_id=18077690-9422-5d23c94b8f602&amp;domain=researchwhisperer.org\" name=\"like-post-frame-18077690-9422-5d23c94b8f602\" width=\"100%\" height=\"55px\" frameborder=\"0\"><\/iframe><\/div>\n<div id=\"jp-relatedposts\" class=\"jp-relatedposts\">\n<h3 class=\"jp-relatedposts-headline\"><em>Related<\/em><\/h3>\n<div class=\"jp-relatedposts-items jp-relatedposts-items-minimal\">\n<p class=\"jp-relatedposts-post jp-relatedposts-post0\" data-post-id=\"5783\" data-post-format=\"false\"><span class=\"jp-relatedposts-post-title\"><a class=\"jp-relatedposts-post-a\" title=\"It gets worse!\n\nThis post is co-authored by Karina Luzia and Kate Bowles\u00a0of CASA, and Jonathan O\u2019Donnell of The Research Whisperer. It has been cross-posted to both blogs.\u00a0 \u2018It Gets Better\u2019 is a great program, hosted in the United States, that aims to tell... \u201c\u2026lesbian, gay, bisexual and transgender (LGBT) youth around the\u2026\" href=\"https:\/\/researchwhisperer.org\/2016\/09\/27\/it-gets-worse\/\" rel=\"nofollow\" data-origin=\"9422\" data-position=\"0\">It gets worse!<\/a><\/span><span class=\"jp-relatedposts-post-context\">In &#8220;Be strategic&#8221;<\/span><\/p>\n<p class=\"jp-relatedposts-post jp-relatedposts-post1\" data-post-id=\"4855\" data-post-format=\"false\"><span class=\"jp-relatedposts-post-title\"><a class=\"jp-relatedposts-post-a\" title=\"Why the hell am I doing a PhD?\n\nDid I mention that I\u2019ve enrolled in a Masters by Research, looking at crowdfunding? No? It must've slipped my mind. Actually, I\u2019m a bit shy about talking about it. I don\u2019t want to jinx it. I want to upgrade to a PhD, if all\u00a0goes well. But I\u2019m scared it won\u2019t\u2026\" href=\"https:\/\/researchwhisperer.org\/2016\/05\/03\/crowdfunding-phd\/\" rel=\"nofollow\" data-origin=\"9422\" data-position=\"1\">Why the hell am I doing a PhD?<\/a><\/span><span class=\"jp-relatedposts-post-context\">In &#8220;Research culture&#8221;<\/span><\/p>\n<p class=\"jp-relatedposts-post jp-relatedposts-post2\" data-post-id=\"7821\" data-post-format=\"false\"><span class=\"jp-relatedposts-post-title\"><a class=\"jp-relatedposts-post-a\" title=\"Social media: A tool for introverts\n\nSarah Hayes is an historical archaeologist who researches quality of life and social mobility in 19th-century Victoria through the lives, homes and rubbish of everyday people. She has worked on two previous Australian Research Council projects, as a tutor, in consulting archaeology and in the management of moveable heritage in\u2026\" href=\"https:\/\/researchwhisperer.org\/2017\/09\/05\/social-media-a-tool-for-introverts\/\" rel=\"nofollow\" data-origin=\"9422\" data-position=\"2\">Social media: A tool for introverts<\/a><\/span><span class=\"jp-relatedposts-post-context\">In &#8220;Be strategic&#8221;<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"clear\"><\/div>\n<\/div>\n<div class=\"post-meta\">\n<p><span class=\"categories\">FILED UNDER\u00a0<a href=\"https:\/\/researchwhisperer.org\/category\/research-communication-2\/\" rel=\"category tag\">RESEARCH COMMUNICATION<\/a><\/span>\u00a0<span class=\"tags\">TAGGED WITH\u00a0<a href=\"https:\/\/researchwhisperer.org\/tag\/instagram\/\" rel=\"tag\">INSTAGRAM<\/a>,\u00a0<a href=\"https:\/\/researchwhisperer.org\/tag\/melanie-bruce\/\" rel=\"tag\">MELANIE BRUCE<\/a>,\u00a0<a href=\"https:\/\/researchwhisperer.org\/tag\/social-media\/\" rel=\"tag\">SOCIAL MEDIA<\/a>,<a href=\"https:\/\/researchwhisperer.org\/tag\/theleveragedphd\/\" rel=\"tag\">THELEVERAGEDPHD<\/a><\/span><\/p>\n<\/div>\n<\/div>\n<div id=\"comments\">\n<div id=\"respond\" class=\"comment-respond js\">\n<h3 id=\"reply-title\" class=\"comment-reply-title\">Leave a Reply<small><\/small><\/h3>\n<form id=\"commentform\" class=\"comment-form\" action=\"https:\/\/researchwhisperer.org\/wp-comments-post.php\" method=\"post\">\n<div class=\"comment-form-field comment-textarea\">\n<div id=\"comment-form-comment\"><textarea class=\"autosizejs \" tabindex=\"-1\" aria-hidden=\"true\"><\/textarea><textarea id=\"comment\" title=\"Enter your comment here...\" name=\"comment\" placeholder=\"Enter your comment here...\"><\/textarea><\/div>\n<\/div>\n<\/form>\n<\/div>\n<div><\/div>\n<p class=\"akismet_comment_form_privacy_notice\">This site uses Akismet to reduce spam.\u00a0<a href=\"https:\/\/akismet.com\/privacy\/\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Learn how your comment data is processed<\/a>.<\/p>\n<\/div>\n<\/div>\n<div id=\"sidebar\">\n<div id=\"text-3\" class=\"widget widget_text\">\n<h4>What is The Research Whisperer?<\/h4>\n<div class=\"textwidget\">\n<p>The Research Whisperer is dedicated to the topic of doing research in academia. 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href=\"http:\/\/twitter.com\/ailahoss\">ailahoss<\/a>\u00a0wrote about culling her list!\u2026\u00a0<a href=\"https:\/\/twitter.com\/i\/web\/status\/1148357597076082694\">twitter.com\/i\/web\/status\/1\u2026<\/a><a class=\"timesince\" href=\"http:\/\/twitter.com\/researchwhisper\/statuses\/1148357597076082694\">26\u00a0minutes\u00a0ago<\/a><\/li>\n<li>Build your authority and network with an Instagram Challenge (by @<a href=\"http:\/\/twitter.com\/TheLeveragedPhD\">TheLeveragedPhD<\/a>)\u00a0<a href=\"http:\/\/twitter.com\/search?q=%23phdchat\">#phdchat<\/a>\u00a0<a href=\"http:\/\/twitter.com\/search?q=%23ecrchat\">#ecrchat<\/a>\u00a0<a href=\"http:\/\/twitter.com\/search?q=%23scicomm\">#scicomm<\/a>\u2026<a href=\"https:\/\/twitter.com\/i\/web\/status\/1148351331670904834\">twitter.com\/i\/web\/status\/1\u2026<\/a>\u00a0<a class=\"timesince\" href=\"http:\/\/twitter.com\/researchwhisper\/statuses\/1148351331670904834\">51\u00a0minutes\u00a0ago<\/a><\/li>\n<li>RT @<a 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href=\"https:\/\/researchwhisperer.org\/2019\/06\/19\/things-it-has-taken-me-8-years-to-learn\/\">Things it has taken me 8 years to\u00a0learn<\/a><\/li>\n<li><a href=\"https:\/\/researchwhisperer.org\/2019\/06\/11\/dynamic-authorship\/\">A new framework of dynamic\u00a0authorship<\/a><\/li>\n<\/ul>\n<\/div>\n<div id=\"wp_tag_cloud-2\" class=\"widget wp_widget_tag_cloud\">\n<h4><\/h4>\n<div><a class=\"tag-cloud-link tag-link-17275902 tag-link-position-1\" href=\"https:\/\/researchwhisperer.org\/tag\/academic-identity\/\" aria-label=\"academic identity (20 items)\">academic identity<\/a>\u00a0<a class=\"tag-cloud-link tag-link-21852706 tag-link-position-2\" href=\"https:\/\/researchwhisperer.org\/tag\/academic-profile\/\" aria-label=\"academic profile (54 items)\">academic profile<\/a><a class=\"tag-cloud-link tag-link-357 tag-link-position-3\" href=\"https:\/\/researchwhisperer.org\/tag\/applications\/\" aria-label=\"applications (17 items)\">applications<\/a>\u00a0<a class=\"tag-cloud-link tag-link-14560 tag-link-position-4\" href=\"https:\/\/researchwhisperer.org\/tag\/career\/\" aria-label=\"career (49 items)\">career<\/a>\u00a0<a class=\"tag-cloud-link tag-link-679890 tag-link-position-5\" href=\"https:\/\/researchwhisperer.org\/tag\/collegiality\/\" aria-label=\"collegiality (30 items)\">collegiality<\/a>\u00a0<a class=\"tag-cloud-link tag-link-30048 tag-link-position-6\" href=\"https:\/\/researchwhisperer.org\/tag\/common-mistakes\/\" aria-label=\"common mistakes (32 items)\">common mistakes<\/a>\u00a0<a class=\"tag-cloud-link tag-link-938167 tag-link-position-7\" href=\"https:\/\/researchwhisperer.org\/tag\/community-engagement\/\" aria-label=\"community engagement (26 items)\">community engagement<\/a><a class=\"tag-cloud-link tag-link-9204 tag-link-position-8\" href=\"https:\/\/researchwhisperer.org\/tag\/conferences\/\" aria-label=\"conferences (20 items)\">conferences<\/a>\u00a0<a class=\"tag-cloud-link tag-link-28326 tag-link-position-9\" href=\"https:\/\/researchwhisperer.org\/tag\/curriculum-vitae\/\" aria-label=\"curriculum vitae (17 items)\">curriculum vitae<\/a>\u00a0<a class=\"tag-cloud-link tag-link-10923 tag-link-position-10\" href=\"https:\/\/researchwhisperer.org\/tag\/cv\/\" aria-label=\"cv (21 items)\">cv<\/a>\u00a0<a class=\"tag-cloud-link tag-link-20250 tag-link-position-11\" href=\"https:\/\/researchwhisperer.org\/tag\/funding\/\" aria-label=\"funding (57 items)\">funding<\/a><a class=\"tag-cloud-link tag-link-132853 tag-link-position-12\" href=\"https:\/\/researchwhisperer.org\/tag\/grants\/\" aria-label=\"grants (57 items)\">grants<\/a>\u00a0<a class=\"tag-cloud-link tag-link-23244159 tag-link-position-13\" href=\"https:\/\/researchwhisperer.org\/tag\/networking-2\/\" aria-label=\"networking (66 items)\">networking<\/a>\u00a0<a class=\"tag-cloud-link tag-link-24170 tag-link-position-14\" href=\"https:\/\/researchwhisperer.org\/tag\/passion\/\" aria-label=\"passion (23 items)\">passion<\/a><a class=\"tag-cloud-link tag-link-4599 tag-link-position-15\" href=\"https:\/\/researchwhisperer.org\/tag\/planning\/\" aria-label=\"planning (38 items)\">planning<\/a>\u00a0<a class=\"tag-cloud-link tag-link-2704 tag-link-position-16\" href=\"https:\/\/researchwhisperer.org\/tag\/productivity\/\" aria-label=\"productivity (42 items)\">productivity<\/a><a class=\"tag-cloud-link tag-link-157835 tag-link-position-17\" href=\"https:\/\/researchwhisperer.org\/tag\/professionalism\/\" aria-label=\"professionalism (34 items)\">professionalism<\/a>\u00a0<a class=\"tag-cloud-link tag-link-6270 tag-link-position-18\" href=\"https:\/\/researchwhisperer.org\/tag\/publications\/\" aria-label=\"publications (28 items)\">publications<\/a>\u00a0<a class=\"tag-cloud-link tag-link-668 tag-link-position-19\" href=\"https:\/\/researchwhisperer.org\/tag\/research\/\" aria-label=\"research (18 items)\">research<\/a><a class=\"tag-cloud-link tag-link-14535784 tag-link-position-20\" href=\"https:\/\/researchwhisperer.org\/tag\/research-culture\/\" aria-label=\"research culture (111 items)\">research culture<\/a>\u00a0<a class=\"tag-cloud-link tag-link-27013 tag-link-position-21\" href=\"https:\/\/researchwhisperer.org\/tag\/resume\/\" aria-label=\"r\u00e9sum\u00e9 (20 items)\">r\u00e9sum\u00e9<\/a><a class=\"tag-cloud-link tag-link-45449 tag-link-position-22\" href=\"https:\/\/researchwhisperer.org\/tag\/self-reflection\/\" aria-label=\"self-reflection (35 items)\">self-reflection<\/a>\u00a0<a class=\"tag-cloud-link tag-link-49818 tag-link-position-23\" href=\"https:\/\/researchwhisperer.org\/tag\/social-media\/\" aria-label=\"social media (26 items)\">social media<\/a>\u00a0<a class=\"tag-cloud-link tag-link-40228 tag-link-position-24\" href=\"https:\/\/researchwhisperer.org\/tag\/working-together\/\" aria-label=\"working together (43 items)\">working together<\/a>\u00a0<a class=\"tag-cloud-link tag-link-349 tag-link-position-25\" href=\"https:\/\/researchwhisperer.org\/tag\/writing\/\" aria-label=\"Writing (37 items)\">Writing<\/a><\/div>\n<\/div>\n<div id=\"linkcat-106007760\" class=\"widget widget_links\">\n<h4>HigherEd Teaching Blogs<\/h4>\n<ul class=\"xoxo blogroll\">\n<li><a title=\"Higher education, sector change, pedagogy\" href=\"http:\/\/musicfordeckchairs.wordpress.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Music for Deckchairs (Kate Bowles&#8217; blog)<\/a><\/li>\n<\/ul>\n<\/div>\n<div id=\"linkcat-75498644\" class=\"widget widget_links\">\n<h4>More Research Whisperer<\/h4>\n<ul class=\"xoxo blogroll\">\n<li><a title=\"Where we tweet\" href=\"https:\/\/twitter.com\/#!\/researchwhisper\">@ResearchWhisper on Twitter<\/a><\/li>\n<li><a title=\"All the @researchwhisper goodness, in a newspaper format!\" href=\"http:\/\/paper.li\/researchwhisper\/1319021502\">Research Whisperer Daily News<\/a><\/li>\n<li><a href=\"http:\/\/www.facebook.com\/pages\/The-Research-Whisperer\/232196306797706\">Research Whisperer on Facebook<\/a><\/li>\n<li><a title=\"Where in the world is Shut Up and Write?\" href=\"http:\/\/maps.google.com\/maps\/ms?msa=0&amp;msid=205250474487578475457.0004b4049c6a7b892ce16\">Shut Up and Write map<\/a><\/li>\n<\/ul>\n<\/div>\n<div id=\"linkcat-64520509\" class=\"widget widget_links\">\n<h4>Research Culture Blogs<\/h4>\n<ul class=\"xoxo blogroll\">\n<li><a title=\"A home online for casual, adjunct, sessional staff and their allies in Australian higher education\" href=\"http:\/\/actualcasuals.wordpress.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">CASA \u2013 #auscasuals<\/a><\/li>\n<li><a title=\"The blog is somewhere to think out loud and share ideas about research funding for the social sciences, research development, research ethics, higher education, university administration and management.\" href=\"http:\/\/socialscienceresearchfunding.co.uk\/\" target=\"_blank\" rel=\"noopener noreferrer\">Cash for Questions: Social Science Research Funding<\/a><\/li>\n<li><a title=\"US research administration, technology, and project management\" href=\"http:\/\/hollyzink.wordpress.com\/\">Down to the Last Element<\/a><\/li>\n<li><a title=\"Fast feminism \/ Slow academe (Canada) \" href=\"https:\/\/hookandeye.ca\/\">Hook and Eye<\/a><\/li>\n<li><a title=\"The blog is part of a project examining impact of social science research (UK).\" href=\"http:\/\/blogs.lse.ac.uk\/impactofsocialsciences\/\" target=\"_blank\" rel=\"noopener noreferrer\">LSE Impact of Social Sciences<\/a><\/li>\n<li><a title=\"A blog that discusses research education, academic writing, public engagement, funding, other eccentricities.\" href=\"http:\/\/patthomson.wordpress.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Patter (Pat Thomson)<\/a><\/li>\n<li><a title=\"Highlights and insights from the wonderland of UK research funding\" href=\"http:\/\/fundermental.blogspot.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Research Fundermentals<\/a><\/li>\n<li><a href=\"http:\/\/sasconfidential.com\/\">SAS Confidential<\/a><\/li>\n<li><a title=\"The Scholarly Kitchen is a moderated and independent blog that advances scholarly publishing and communicaiton.\" href=\"http:\/\/scholarlykitchen.sspnet.org\/\" target=\"_blank\" rel=\"noopener noreferrer\">Scholarly Kitchen<\/a><\/li>\n<li><a title=\"News, information, and jobs for college and university faculty and student affairs professionals (USA perspective)\" href=\"http:\/\/chronicle.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">The Chronicle<\/a><\/li>\n<li><a href=\"http:\/\/www.exordo.com\/blog\/\">The Conference Mentor<\/a><\/li>\n<li><a title=\"Dedicated to doing a thesis.\" href=\"http:\/\/thethesiswhisperer.wordpress.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Thesis Whisperer<\/a><\/li>\n<\/ul>\n<\/div>\n<div id=\"linkcat-676\" class=\"widget widget_links\">\n<h4>Websites<\/h4>\n<ul class=\"xoxo blogroll\">\n<li><a title=\"The Australian Research Council (ARC) is a statutory authority within the Australian Government\u2019s Industry, Innovation, Science, Research and Tertiary Education (IISRTE) portfolio. The ARC advises the Government on research matters, manages the National C\" href=\"http:\/\/www.arc.gov.au\/\" target=\"_blank\" rel=\"noopener noreferrer\">ARC (Australian Research Council)<\/a><\/li>\n<li><a title=\"The Australasian Research Management Society is the professional society for specialists in management and administration of research.\" href=\"http:\/\/researchmanagement.org.au\/\" target=\"_blank\" rel=\"noopener noreferrer\">ARMS (Australasian Research Management Society)<\/a><\/li>\n<li><a title=\"\u201cHard facts and insider analysis from Stephen Matchett\u201d\" href=\"https:\/\/campusmorningmail.com.au\/\">Campus Morning Mail<\/a><\/li>\n<li><a title=\"Higher education sector news with an Australian perspective\" href=\"http:\/\/www.campusreview.com.au\/\" target=\"_blank\" rel=\"noopener noreferrer\">Campus Review (subscription only \u2013 subscription is FREE)<\/a><\/li>\n<li><a title=\"The Chronicle of Higher Education is a key source of news, information, and jobs for college and university faculty members and administrators.\" href=\"http:\/\/chronicle.com\/section\/Home\/5\" target=\"_blank\" rel=\"noopener noreferrer\">Chronicle of Higher Education (partial paywall)<\/a><\/li>\n<li><a title=\"This site is part of a project that aims to demonstrate how academic research in the social sciences achieves \u2018real-world\u2019 impact.\" href=\"http:\/\/blogs.lse.ac.uk\/impactofsocialsciences\/\" target=\"_blank\" rel=\"noopener noreferrer\">LSE \u2013 Impact of Social Sciences<\/a><\/li>\n<li><a title=\"NHMRC (National Health and Medical Research Council)\" href=\"http:\/\/www.nhmrc.gov.au\/\" target=\"_blank\" rel=\"noopener noreferrer\">NHMRC (National Health and Medical Research Council)<\/a><\/li>\n<li><a title=\"The Australian newspaper\u2019s higher education section \u2013 inter\/national news about the higher education sector\" href=\"http:\/\/www.theaustralian.com.au\/higher-education\" target=\"_blank\" rel=\"noopener noreferrer\">The Australian \u2013 Higher Education (paywalled)<\/a><\/li>\n<\/ul>\n<\/div>\n<div id=\"archives-4\" class=\"widget widget_archive\">\n<h4>Archives<\/h4>\n<p><label class=\"screen-reader-text\" for=\"archives-dropdown-4\">Archives<\/label><select id=\"archives-dropdown-4\" name=\"archive-dropdown\"><option value=\"\">Select Month<\/option><option value=\"https:\/\/researchwhisperer.org\/2019\/07\/\">\u00a0July 2019 \u00a0(2)<\/option><option value=\"https:\/\/researchwhisperer.org\/2019\/06\/\">\u00a0June 2019 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2019\/05\/\">\u00a0May 2019 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2019\/04\/\">\u00a0April 2019 \u00a0(5)<\/option><option value=\"https:\/\/researchwhisperer.org\/2019\/03\/\">\u00a0March 2019 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2019\/02\/\">\u00a0February 2019 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2018\/12\/\">\u00a0December 2018 \u00a0(2)<\/option><option value=\"https:\/\/researchwhisperer.org\/2018\/11\/\">\u00a0November 2018 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2018\/10\/\">\u00a0October 2018 \u00a0(5)<\/option><option value=\"https:\/\/researchwhisperer.org\/2018\/09\/\">\u00a0September 2018 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2018\/08\/\">\u00a0August 2018 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2018\/07\/\">\u00a0July 2018 \u00a0(5)<\/option><option value=\"https:\/\/researchwhisperer.org\/2018\/06\/\">\u00a0June 2018 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2018\/05\/\">\u00a0May 2018 \u00a0(5)<\/option><option value=\"https:\/\/researchwhisperer.org\/2018\/04\/\">\u00a0April 2018 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2018\/03\/\">\u00a0March 2018 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2018\/02\/\">\u00a0February 2018 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2017\/12\/\">\u00a0December 2017 \u00a0(3)<\/option><option value=\"https:\/\/researchwhisperer.org\/2017\/11\/\">\u00a0November 2017 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2017\/10\/\">\u00a0October 2017 \u00a0(5)<\/option><option value=\"https:\/\/researchwhisperer.org\/2017\/09\/\">\u00a0September 2017 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2017\/08\/\">\u00a0August 2017 \u00a0(5)<\/option><option value=\"https:\/\/researchwhisperer.org\/2017\/07\/\">\u00a0July 2017 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2017\/06\/\">\u00a0June 2017 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2017\/05\/\">\u00a0May 2017 \u00a0(5)<\/option><option value=\"https:\/\/researchwhisperer.org\/2017\/04\/\">\u00a0April 2017 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2017\/03\/\">\u00a0March 2017 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2017\/02\/\">\u00a0February 2017 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2016\/12\/\">\u00a0December 2016 \u00a0(3)<\/option><option value=\"https:\/\/researchwhisperer.org\/2016\/11\/\">\u00a0November 2016 \u00a0(5)<\/option><option value=\"https:\/\/researchwhisperer.org\/2016\/10\/\">\u00a0October 2016 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2016\/09\/\">\u00a0September 2016 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2016\/08\/\">\u00a0August 2016 \u00a0(5)<\/option><option value=\"https:\/\/researchwhisperer.org\/2016\/07\/\">\u00a0July 2016 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2016\/06\/\">\u00a0June 2016 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2016\/05\/\">\u00a0May 2016 \u00a0(5)<\/option><option value=\"https:\/\/researchwhisperer.org\/2016\/04\/\">\u00a0April 2016 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2016\/03\/\">\u00a0March 2016 \u00a0(5)<\/option><option value=\"https:\/\/researchwhisperer.org\/2016\/02\/\">\u00a0February 2016 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2016\/01\/\">\u00a0January 2016 \u00a0(2)<\/option><option value=\"https:\/\/researchwhisperer.org\/2015\/12\/\">\u00a0December 2015 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2015\/11\/\">\u00a0November 2015 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2015\/10\/\">\u00a0October 2015 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2015\/09\/\">\u00a0September 2015 \u00a0(5)<\/option><option value=\"https:\/\/researchwhisperer.org\/2015\/08\/\">\u00a0August 2015 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2015\/07\/\">\u00a0July 2015 \u00a0(4)<\/option><option 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value=\"https:\/\/researchwhisperer.org\/2012\/02\/\">\u00a0February 2012 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2012\/01\/\">\u00a0January 2012 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2011\/12\/\">\u00a0December 2011 \u00a0(3)<\/option><option value=\"https:\/\/researchwhisperer.org\/2011\/11\/\">\u00a0November 2011 \u00a0(5)<\/option><option value=\"https:\/\/researchwhisperer.org\/2011\/10\/\">\u00a0October 2011 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2011\/09\/\">\u00a0September 2011 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2011\/08\/\">\u00a0August 2011 \u00a0(5)<\/option><option value=\"https:\/\/researchwhisperer.org\/2011\/07\/\">\u00a0July 2011 \u00a0(4)<\/option><option value=\"https:\/\/researchwhisperer.org\/2011\/06\/\">\u00a0June 2011 \u00a0(4)<\/option><\/select><\/div>\n<div id=\"meta-3\" class=\"widget widget_meta\">\n<h4>Meta<\/h4>\n<ul>\n<li><a href=\"https:\/\/wordpress.com\/start?ref=wplogin\">Register<\/a><\/li>\n<li><a href=\"https:\/\/theresearchwhisperer.wordpress.com\/wp-login.php\">Log in<\/a><\/li>\n<li><a href=\"https:\/\/researchwhisperer.org\/feed\/\">Entries\u00a0<abbr title=\"Really Simple Syndication\">RSS<\/abbr><\/a><\/li>\n<li><a href=\"https:\/\/researchwhisperer.org\/comments\/feed\/\">Comments\u00a0<abbr title=\"Really Simple Syndication\">RSS<\/abbr><\/a><\/li>\n<li><a title=\"Powered by WordPress, state-of-the-art semantic personal publishing platform.\" href=\"https:\/\/wordpress.com\/\">WordPress.com<\/a><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"footer\">\n<div class=\"footerleft\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>An Instagram Challenge is when a group of people commit to daily posts on Instagram for a specific period of time (usually 1 month). You receive a daily prompt to inspire you to create a post for your Instagram feed. The prompts are open to interpretation adding fun and diversity to the challenge.<\/p>\n<h3>Why participate in an Instagram Challenge?<\/h3>\n<p>An Instagram Challenge is a creative way to build your presence and expand your network. You will also build the habit of posting daily which will increase your followers and engagement rates.<\/p>\n<p>If you want to get started or increase your presence on Instagram but you aren\u2019t sure what to post or what type of content is best, participating in an Instagram Challenge allows you to create a whole load of content and see what works and doesn\u2019t for you.<\/p>\n<p>Participants in my last challenge stated that the number one benefit of participating in the challenge was the connections they built. Other common benefits were motivation and consistency. So, if you are wanting to build your network and\/or your authority on Instagram then I recommend you participate in an Instagram Challenge.<span id=\"more-9422\"><\/span><\/p>\n<h3>How to get the most value out of a challenge?<\/h3>\n<p>You need to engage with the challenge. To engage, you must first share your own content for each prompt. Second, you need to interact with others in the challenge. It is easy to find other participants\u2019 posts by searching the challenge\u2019s unique hashtag. Follow, like, and comment to expand your network!<\/p>\n<p>Set aside some time before the challenge starts to plan out your posts during the challenge. I recommend\u00a0<a href=\"https:\/\/theleveragedphd.com\/scheduling-tools-for-instagram-to-develop-your-brand-and-save-you-time\/\">scheduling your posts<\/a>\u00a0and then allocate some time to interact daily. If you want to go with the flow at least jot down some ideas on what you could post. That way you won\u2019t stress and get overwhelmed about having to find something to post about every day. Participating in an Instagram Challenge should make your content creation less stressful, not more. Have fun and don\u2019t worry if you get off schedule \u2013 just jump right back in on the day you miss, or post a couple on one day to catch up.<\/p>\n<p>Use the challenge as a time to learn from what others are doing. By interacting with others you will see things that you like, and learn little tips and tricks. Also, learn by seeking out\u00a0<a href=\"https:\/\/theleveragedphd.com\/instagram-tips\/\">resources and tips<\/a>.<\/p>\n<h3>How to find a challenge to participate in<\/h3>\n<h4>Join those in your network<\/h4>\n<p>Be on the lookout for people within your network who are hosting a challenge. Challenges range in theme, length, and number of participants.<\/p>\n<p>If you see others on Instagram participating in a challenge then jump on board, starting a few days late is not a problem as the challenges usually build for the first several days.<\/p>\n<h4>Do a Google Search<\/h4>\n<p>Search and you will find. There are many challenges with different themes so do a search online and\u00a0<a href=\"https:\/\/www.google.com\/search?q=instagram+challenges+list\">find one that resonates with you<\/a>.<\/p>\n<h4>Join my next challenge<\/h4>\n<p>I host a few challenges throughout the year.\u00a0<a href=\"https:\/\/theleveragedphd.com\/instagramchallenge\/\">#TheLeveagedPhD Instagram Challenge<\/a>\u00a0is open to all people associated with academia. Associated is a loose word because most of the people who participate are pursuing alt-careers. Previous participants include professors, scientists, bloggers, speakers, writers, and students. Anyone with or pursuing a PhD will fit right in so come join my next challenge at\u00a0<a href=\"https:\/\/theleveragedphd.com\/instagramchallenge\/\">The Leveraged PhD\/ Instagram Challenge<\/a>.<\/p>\n<h3>How to host your own challenge?<\/h3>\n<p>If you can\u2019t find a challenge that is exactly what you are looking for then create your own! They are easy to set up \u2013 just follow this guide.<\/p>\n<h4>1. Decide on a loose theme<\/h4>\n<p>You want to create a theme that others will feel like they belong to. You don\u2019t want to get too specific otherwise you\u2019ll restrict people\u2019s participation. One of the main benefits of a challenge is to connect with like-minded people so your theme is important to attracting the right type of participants who will be inspired by each other and create long term relationships.<\/p>\n<h4>2. Choose a hashtag<\/h4>\n<p>This should be something that is unique and descriptive as it is what participants (and you) will use to find and interact with others in your challenge. I use\u00a0<a href=\"https:\/\/www.instagram.com\/explore\/tags\/theleveragedphd\/\">#TheLeveagedPhD<\/a>\u00a0for my challenges as it is descriptive of the people I want to attract to my challenge, those with a PhD trying to use their degree to its full potential. It was also never used before my first challenge so it is easy to track and for participants to find each other during the challenges. Try to find a hashtag that hasn\u2019t been used more than a few times in the last 6 months. If you are struggling then you can always add a month or year to the hashtag to make it unique.<\/p>\n<h4>3. Decide on the length of the challenge<\/h4>\n<p>Most challenges are between 1 week and 1 month in length. I opt for 1 month as it gives people time to build the habit of posting on Instagram and see real results from their efforts. Anything over a month is too long to maintain momentum, and less than a week is too short to build a community.<\/p>\n<h4>4. Create your prompts<\/h4>\n<p>Create a prompt for each day of the challenge. Try to find a balance between being too specific and too vague. Keeping your prompts open-ended will allow participants the freedom to be creative. You want to inspire people without restricting them.<\/p>\n<h4>5. Promote<\/h4>\n<p>Get the word out about your challenge a few weeks before. Share on social media and email your contacts. You\u2019ll want to have at least 10 people posting throughout the challenge.\u00a0 So aim to get around 50 sign-ups because many who sign up will not participate. Don\u2019t take it personally, it\u2019s normal for people to forget or get caught up in other projects.<\/p>\n<h4>6. Send out your prompts<\/h4>\n<p>Send out your prompts a week to a week and a half before the start of the challenge so that participants can start to think about what they will post. Many people like to\u00a0<a href=\"https:\/\/theleveragedphd.com\/scheduling-tools-for-instagram-to-develop-your-brand-and-save-you-time\/\">batch and schedule<\/a>\u00a0their Instagram content, especially when doing a challenge.<\/p>\n<h4>7. Draft your posts<\/h4>\n<p>It is a lot of work to keep up with the challenge when you are the host. Draft your posts before your challenge kicks off so that you can make sure you don\u2019t miss a prompt. I like to have an idea for every prompt and\u00a0<a href=\"https:\/\/theleveragedphd.com\/scheduling-tools-for-instagram-to-develop-your-brand-and-save-you-time\/\">batch and schedule<\/a>about half of them ahead of time. As the challenge progresses I edit some and change my ideas but the planning definitely\u00a0 reduces my stress during this time. It doesn\u2019t look good if the host is missing prompts!<\/p>\n<h4>8. Set up tracking<\/h4>\n<p>I use\u00a0<a href=\"https:\/\/iconosquare.grsm.io\/MelanieBruce\">Iconosquare<\/a>\u00a0to track my challenge hashtag, followers, and engagement during my challenges. It is a paid service but I like to have the detail that it gives me. If you want a free option you can search for your hashtag daily and get some basic information such as total posts. You can use a pen and paper or excel to manual track your participants, engagement, followers etc.<\/p>\n<h4>9. Remind participants of the start<\/h4>\n<p>Email participants the day before the challenge starts to remind them. Announce the start in your Instagram Story and feed.<\/p>\n<h4>10. Engage with posts<\/h4>\n<p>Get the conversation started by writing meaningful responses and ask open-ended questions to your participants\u2019 posts. Set aside 15 minutes twice a day to interact with those completing the challenge.<\/p>\n<h4>11. Send a halfway\/additional emails<\/h4>\n<p>People will lose steam as the challenge progresses so send an email when participation starts to wane and encourage them to re-engage with the challenge. You can also send out additional emails that add value to your challenge participants.<\/p>\n<h4>12. End of challenge summary email\/Instagram posts<\/h4>\n<p>Share some stats on the challenge with everyone who participated and thank them for being a part of the challenge.<\/p>\n<p><em><strong>Author Bio:<\/strong> Dr Melanie Bruce is a marketing professor, entrepreneur, and business coach. <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>What is an Instagram Challenge? An Instagram Challenge is when a group of people commit to daily posts on Instagram for a specific period of time (usually 1 month). You receive a daily prompt to inspire you to create a post for your Instagram feed. The prompts are open to interpretation adding fun and diversity [&hellip;]\n&hellip; <a href=\"https:\/\/world.edu\/build-your-authority-and-network-with-an-instagram-challenge\/\" class=\"more\">learn more&rarr;<\/a><\/p>","protected":false},"author":33,"featured_media":48561,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[15645,86115],"tags":[295321],"coauthors":[11733],"class_list":["post-48560","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-education","category-research","tag-instagram-challenge"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Build your authority and network with an Instagram Challenge - World leading higher education information and services<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/world.edu\/build-your-authority-and-network-with-an-instagram-challenge\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:locale\" content=\"en_US\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:type\" content=\"article\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:title\" content=\"Build your authority and network with an Instagram Challenge - World leading higher education information and services\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:description\" content=\"What is an Instagram Challenge? An Instagram Challenge is when a group of people commit to daily posts on Instagram for a specific period of time (usually 1 month). You receive a daily prompt to inspire you to create a post for your Instagram feed. 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