{"id":43863,"date":"2018-05-29T14:36:35","date_gmt":"2018-05-29T21:36:35","guid":{"rendered":"http:\/\/world.edu\/?p=43863"},"modified":"2018-05-29T14:36:35","modified_gmt":"2018-05-29T21:36:35","slug":"loving-the-phd-life","status":"publish","type":"post","link":"https:\/\/world.edu\/loving-the-phd-life\/","title":{"rendered":"Loving the PhD life"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-43864\" src=\"https:\/\/world.edu\/wp-content\/uploads\/2018\/05\/timeMgt.jpg\" alt=\"\" width=\"680\" height=\"299\" srcset=\"https:\/\/world.edu\/wp-content\/uploads\/2018\/05\/timeMgt.jpg 680w, https:\/\/world.edu\/wp-content\/uploads\/2018\/05\/timeMgt-250x110.jpg 250w\" sizes=\"(max-width: 680px) 100vw, 680px\" \/><\/p>\n<p>I recently saw a psychologist to help with time management, stress management and to get better at \u2018saying no\u2019 (ie: how to do it). When I told her that I was a PhD student the psychologist actually laughed and said, \u201cThere\u2019s no getting around it, these will be the most stressful years of your life\u201d.<\/p>\n<p>The PhD is stressful. These are words I hear often, both from fellow students and academics alike. And they are phrases I find myself repeating to family and friends, justifying why I was late,\u00a0once again, to an event. But overall, I love my PhD.<\/p>\n<p>The two competing mindsets can be confusing, to me and to others. I often see perplexed looks when I list everything on this week\u2019s \u2018to do\u2019 list to someone and follow it up with: \u201cbut I love it!\u201d.<\/p>\n<p>When talking with my friends and fellow students (i.e. complaining about how time poor we are over beers at the uni bar at 2pm on a Wednesday), we agreed that if you look past the constant 60+ hour work week, the lack of sleep, the stress that we\u2019ll never finish, the stress that we might finish and have to work \u2018a real job\u2019, the stress that we\u2019ll never actually find a job due to the increasing number of graduates and shrinking job market\u2026 there are a lot of things to love about this lifestyle.<\/p>\n<p>So for those that need a little help digging through the anxiety, stress and self-doubt to find the positives, here are the top 10 things I love about my PhD (in no particular order) with the hope they will inspire you to think about your top 10.<\/p>\n<ol>\n<li>\n<ol>\n<li>It feels amazing to know I\u2019m not \u2018stuck in a dead-end job\u2019, and I always feel positive about my career and professional development.<\/li>\n<li>I often work from home, in my pyjamas, with The Simpsons on in the background (I\u2019ve seen seasons 1-12 so many times that it\u2019s now become a way to support myself financially by winning drink vouchers at Simpsons trivia comps).<\/li>\n<li>I get to tailor my project in such a way as to learn specific new skills that I haven\u2019t yet had a chance to develop. This has ranged from interview skills to stats techniques to presenting in front of a wide range of audiences.<\/li>\n<li>I cook a delicious breakfast every morning (eggs, sausages, bacon, tomatoes, the works). As someone who is notoriously late (no matter how early I get up) and whose morning routine fits 100% into\u00a0<a href=\"https:\/\/en.wikipedia.org\/wiki\/Parkinson%27s_law\">Parkinson\u2019s Law<\/a>, I\u2019m enjoying this before I have a boss who pays attention to when I get into the office each day.<\/li>\n<li>Because the PhD lifestyle often conflicts with \u2018normal\u2019 9-5 working hours, my schedule is flexible and my time is entirely my own. I can break up my day by going to the gym at midday, I can grocery shop at odd times when the shops are less busy, and I can wake up at 10am (and then work til 3am) if I feel so inclined. This flexibility has also allowed me to play with my work schedule and find the times of day I\u2019m most productive (10pm it turns out, unfortunately).<\/li>\n<li>The additional research assistant jobs I\u2019ve accepted to supplement my scholarship have provided me with amazing networking and funding opportunities \u2013 and a glimpse into research areas quite different from my thesis.<\/li>\n<li>On occasion I get to travel to some pretty cool places for free (and by \u2018free\u2019 I mean undertaking the terror-inducing task of presenting my findings to international audiences at conferences and continually cringing internally at my awkward attempts to network).<\/li>\n<li>I don\u2019t have time to have the quarter-life crisis that many of my non-PhD friends are having.<\/li>\n<li>I get to continually apply this misattributed Hemingway quote: \u201cwrite drunk, edit sober\u201d.<\/li>\n<li>And, most importantly, I get to spend every day exploring a topic that I love, with the hope that my work will make a small contribution to both the academic literature and to the world.<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<p>I completely understand the stressors that many students face. As the PhD student rep at my university I have seen countless horror stories first hand.<\/p>\n<p>We\u2019re all overworked, underpaid and stressed out perfectionists with imposter syndrome. Given\u00a0<a href=\"http:\/\/www.sciencedirect.com\/science\/article\/pii\/S0048733317300422\">recent findings about mental health issues among PhD students<\/a>\u00a0, many things need to change.\u00a0 Of course, universities and supervisors have a large role to play. BUT perspective is everything, and when our projects, our relationships or our lives go to shit, it might be helpful if we have some tiny positives to hold on to.<\/p>\n<p><strong><em>Author Bio:<\/em><\/strong>\u00a0<em>Cassandra Wardle is a PhD student in the Griffith University School of Environment, the HDR representative for Griffith University, and an intern at the Australian Academy of Science.\u00a0<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I recently saw a psychologist to help with time management, stress management and to get better at \u2018saying no\u2019 (ie: how to do it). When I told her that I was a PhD student the psychologist actually laughed and said, \u201cThere\u2019s no getting around it, these will be the most stressful years of your life\u201d. [&hellip;]\n&hellip; <a href=\"https:\/\/world.edu\/loving-the-phd-life\/\" class=\"more\">learn more&rarr;<\/a><\/p>","protected":false},"author":33,"featured_media":43864,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[29],"tags":[73098],"coauthors":[11733],"class_list":["post-43863","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-higher-education","tag-time-management"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Loving the PhD life - World leading higher education information and services<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/world.edu\/loving-the-phd-life\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:locale\" content=\"en_US\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:type\" content=\"article\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:title\" content=\"Loving the PhD life - World leading higher education information and services\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:description\" content=\"I recently saw a psychologist to help with time management, stress management and to get better at \u2018saying no\u2019 (ie: how to do it). When I told her that I was a PhD student the psychologist actually laughed and said, \u201cThere\u2019s no getting around it, these will be the most stressful years of your life\u201d. [&hellip;]\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:url\" content=\"https:\/\/world.edu\/loving-the-phd-life\/\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:site_name\" content=\"World leading higher education information and services\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"article:published_time\" content=\"2018-05-29T21:36:35+00:00\" class=\"yoast-seo-meta-tag\" \/>\n<meta property=\"og:image\" content=\"https:\/\/world.edu\/wp-content\/uploads\/2018\/05\/timeMgt.jpg\" class=\"yoast-seo-meta-tag\" \/>\n\t<meta property=\"og:image:width\" content=\"680\" class=\"yoast-seo-meta-tag\" \/>\n\t<meta property=\"og:image:height\" content=\"299\" class=\"yoast-seo-meta-tag\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" class=\"yoast-seo-meta-tag\" \/>\n<meta name=\"author\" content=\"Kevin\" class=\"yoast-seo-meta-tag\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" class=\"yoast-seo-meta-tag\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kevin\" class=\"yoast-seo-meta-tag\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" class=\"yoast-seo-meta-tag\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" class=\"yoast-seo-meta-tag\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/world.edu\\\/loving-the-phd-life\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/world.edu\\\/loving-the-phd-life\\\/\"},\"author\":{\"name\":\"Kevin\",\"@id\":\"https:\\\/\\\/world.edu\\\/#\\\/schema\\\/person\\\/42c1c1d5ff7ffbdf0bd50ed94c6ae6ee\"},\"headline\":\"Loving the PhD life\",\"datePublished\":\"2018-05-29T21:36:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/world.edu\\\/loving-the-phd-life\\\/\"},\"wordCount\":806,\"image\":{\"@id\":\"https:\\\/\\\/world.edu\\\/loving-the-phd-life\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/world.edu\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/timeMgt.jpg\",\"keywords\":[\"time management\"],\"articleSection\":[\"Higher Education\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/world.edu\\\/loving-the-phd-life\\\/\",\"url\":\"https:\\\/\\\/world.edu\\\/loving-the-phd-life\\\/\",\"name\":\"Loving the PhD life - World leading higher education information and services\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/world.edu\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/world.edu\\\/loving-the-phd-life\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/world.edu\\\/loving-the-phd-life\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/world.edu\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/timeMgt.jpg\",\"datePublished\":\"2018-05-29T21:36:35+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/world.edu\\\/#\\\/schema\\\/person\\\/42c1c1d5ff7ffbdf0bd50ed94c6ae6ee\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/world.edu\\\/loving-the-phd-life\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/world.edu\\\/loving-the-phd-life\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/world.edu\\\/loving-the-phd-life\\\/#primaryimage\",\"url\":\"https:\\\/\\\/world.edu\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/timeMgt.jpg\",\"contentUrl\":\"https:\\\/\\\/world.edu\\\/wp-content\\\/uploads\\\/2018\\\/05\\\/timeMgt.jpg\",\"width\":680,\"height\":299},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/world.edu\\\/loving-the-phd-life\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/world.edu\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Loving the PhD life\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/world.edu\\\/#website\",\"url\":\"https:\\\/\\\/world.edu\\\/\",\"name\":\"World leading higher education information and services\",\"description\":\"Global Higher Education Jobs, University jobs, Lecturer &amp; tenure jobs.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/world.edu\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/world.edu\\\/#\\\/schema\\\/person\\\/42c1c1d5ff7ffbdf0bd50ed94c6ae6ee\",\"name\":\"Kevin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1e8d491a5f9b9bf3db67c9e46abbba7bb06b26b458bd5025c55e0a4b9b60ea8a?s=96&d=mm&r=g8ba4c352a279c450aa9435d770c1ebf4\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1e8d491a5f9b9bf3db67c9e46abbba7bb06b26b458bd5025c55e0a4b9b60ea8a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/1e8d491a5f9b9bf3db67c9e46abbba7bb06b26b458bd5025c55e0a4b9b60ea8a?s=96&d=mm&r=g\",\"caption\":\"Kevin\"},\"description\":\"Kevin is founder of the world.edu project. The past 28 years have been involved in publishing to the education sector in print and the internet. Kevin has a degree in Education and has a many years experience in developing companies and projects.\",\"sameAs\":[\"https:\\\/\\\/world.edu\"],\"url\":\"https:\\\/\\\/world.edu\\\/author\\\/kevin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Loving the PhD life - World leading higher education information and services","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/world.edu\/loving-the-phd-life\/","og_locale":"en_US","og_type":"article","og_title":"Loving the PhD life - World leading higher education information and services","og_description":"I recently saw a psychologist to help with time management, stress management and to get better at \u2018saying no\u2019 (ie: how to do it). When I told her that I was a PhD student the psychologist actually laughed and said, \u201cThere\u2019s no getting around it, these will be the most stressful years of your life\u201d. [&hellip;]","og_url":"https:\/\/world.edu\/loving-the-phd-life\/","og_site_name":"World leading higher education information and services","article_published_time":"2018-05-29T21:36:35+00:00","og_image":[{"width":680,"height":299,"url":"https:\/\/world.edu\/wp-content\/uploads\/2018\/05\/timeMgt.jpg","type":"image\/jpeg"}],"author":"Kevin","twitter_misc":{"Written by":"Kevin","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/world.edu\/loving-the-phd-life\/#article","isPartOf":{"@id":"https:\/\/world.edu\/loving-the-phd-life\/"},"author":{"name":"Kevin","@id":"https:\/\/world.edu\/#\/schema\/person\/42c1c1d5ff7ffbdf0bd50ed94c6ae6ee"},"headline":"Loving the PhD life","datePublished":"2018-05-29T21:36:35+00:00","mainEntityOfPage":{"@id":"https:\/\/world.edu\/loving-the-phd-life\/"},"wordCount":806,"image":{"@id":"https:\/\/world.edu\/loving-the-phd-life\/#primaryimage"},"thumbnailUrl":"https:\/\/world.edu\/wp-content\/uploads\/2018\/05\/timeMgt.jpg","keywords":["time management"],"articleSection":["Higher Education"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/world.edu\/loving-the-phd-life\/","url":"https:\/\/world.edu\/loving-the-phd-life\/","name":"Loving the PhD life - World leading higher education information and services","isPartOf":{"@id":"https:\/\/world.edu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/world.edu\/loving-the-phd-life\/#primaryimage"},"image":{"@id":"https:\/\/world.edu\/loving-the-phd-life\/#primaryimage"},"thumbnailUrl":"https:\/\/world.edu\/wp-content\/uploads\/2018\/05\/timeMgt.jpg","datePublished":"2018-05-29T21:36:35+00:00","author":{"@id":"https:\/\/world.edu\/#\/schema\/person\/42c1c1d5ff7ffbdf0bd50ed94c6ae6ee"},"breadcrumb":{"@id":"https:\/\/world.edu\/loving-the-phd-life\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/world.edu\/loving-the-phd-life\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/world.edu\/loving-the-phd-life\/#primaryimage","url":"https:\/\/world.edu\/wp-content\/uploads\/2018\/05\/timeMgt.jpg","contentUrl":"https:\/\/world.edu\/wp-content\/uploads\/2018\/05\/timeMgt.jpg","width":680,"height":299},{"@type":"BreadcrumbList","@id":"https:\/\/world.edu\/loving-the-phd-life\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/world.edu\/"},{"@type":"ListItem","position":2,"name":"Loving the PhD life"}]},{"@type":"WebSite","@id":"https:\/\/world.edu\/#website","url":"https:\/\/world.edu\/","name":"World leading higher education information and services","description":"Global Higher Education Jobs, University jobs, Lecturer &amp; tenure jobs.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/world.edu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/world.edu\/#\/schema\/person\/42c1c1d5ff7ffbdf0bd50ed94c6ae6ee","name":"Kevin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/1e8d491a5f9b9bf3db67c9e46abbba7bb06b26b458bd5025c55e0a4b9b60ea8a?s=96&d=mm&r=g8ba4c352a279c450aa9435d770c1ebf4","url":"https:\/\/secure.gravatar.com\/avatar\/1e8d491a5f9b9bf3db67c9e46abbba7bb06b26b458bd5025c55e0a4b9b60ea8a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/1e8d491a5f9b9bf3db67c9e46abbba7bb06b26b458bd5025c55e0a4b9b60ea8a?s=96&d=mm&r=g","caption":"Kevin"},"description":"Kevin is founder of the world.edu project. The past 28 years have been involved in publishing to the education sector in print and the internet. Kevin has a degree in Education and has a many years experience in developing companies and projects.","sameAs":["https:\/\/world.edu"],"url":"https:\/\/world.edu\/author\/kevin\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/world.edu\/wp-json\/wp\/v2\/posts\/43863","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/world.edu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/world.edu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/world.edu\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/world.edu\/wp-json\/wp\/v2\/comments?post=43863"}],"version-history":[{"count":0,"href":"https:\/\/world.edu\/wp-json\/wp\/v2\/posts\/43863\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/world.edu\/wp-json\/wp\/v2\/media\/43864"}],"wp:attachment":[{"href":"https:\/\/world.edu\/wp-json\/wp\/v2\/media?parent=43863"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/world.edu\/wp-json\/wp\/v2\/categories?post=43863"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/world.edu\/wp-json\/wp\/v2\/tags?post=43863"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/world.edu\/wp-json\/wp\/v2\/coauthors?post=43863"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}