This is why you only breathe out of one nostril at a time
The body actually automatically switches its dominant nostril as often as every two hours.
The body actually automatically switches its dominant nostril as often as every two hours.
Active travel can help tackle the climate crisis earlier than electric vehicles – even if you swap the car for a bike for just one trip a day.
Stars of one of sport’s biggest success stories are slowly revealing the dangerous influence of Spice Girls-style postfeminism.
The Gran Fondo New York bicycle race is the biggest mass-participation event of its kind in the state, a 100-mile run between Manhattan and Bear Mountain. In May 2012 the organisers introduced drug testing…
Some argue the Big Bang was a rebirth rather than a birth.
Make sure you don’t skip cardio entirely, or you’ll be missing out on key health benefits.
Much has been said in recent weeks about the death toll of cyclists in London. Yet the only immediate response media coverage seems to have produced is police on street corners handing out tickets to cyclists…
Some evidence shows that hormonal fluctuations throughout the menstrual cycle can both increase and decrease athletic performance.
Solar activity is sometimes blamed for climate change but the data suggests otherwise.
Tides are the largest they have been for 250m years.