Permanent weight loss is hard to achieve. But the good news is: there are still benefits to temporary weight loss.
Articles on weight loss programmes
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Our study showed that people who followed advice from their GP kept almost all of the weight they lost off two years later.
Behavioural psychology aims to help us understand why we make the choices we do.
Top contributors
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Senior Research Associate, Centre for Lifestyle Medicine and Behaviour, Loughborough University
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Assistant Professor of Health Promotion and Policy, UMass Amherst
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Professor of Diet and Population Health, University of Oxford
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Professor of Behavioural Medicine, University of Oxford
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Professor of Community Medicine and Clinical Education, Bond University