Adopting healthy behaviors and thought patterns around food and nutrition takes time and intentional effort. But it will lead to more lasting change and positive outcomes than quick-fix dieting will.
Articles on Social media and teenage girls
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Social media child influencers are increasingly marketing products normally targeted at adults, such as beauty and skincare items.
The mental health of teenagers has grown far worse over the last decade. But a new report shows that, compared with boys, teen girls are disproportionately experiencing sadness and hopelessness.


