Articles on obesity related diseases
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Most people assume the only reason to eat healthy foods is to stay slim. But being slim doesn’t mean you’re healthy, and doesn’t mean it’s OK to eat junk.
Food insecurity is not only a cause of bad food choices, it is a result of the economics and geographies of the food system.
With one can of cool drink containing six teaspoons of sugar – your recommended sugar intake for the day – there is a need to reduce the number of sugar-sweetened beverages South Africans consume.


