Navigating the benefits and risks of eating fish is a daily concern for consumers in Kenya due to persistent environmental pollution. How much are they influenced by nutritional labelling and guidelines?
Articles on Healthy fats
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Despite their high fat content, almonds, nuts and other shelled fruits do not make you put on weight. In fact, research continues to marvel over their seemingly endless health benefits.
The Food Compass system scores foods based on variables like the amounts of refined grains and sugars, processing and healthful ingredients. People who ate better-scoring foods had better overall health.
Even health authorities can’t seem to agree on dietary guidelines.
Top contributors
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Honorary Associate Professor, University of Leicester
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Associate Professor in Human Nutrition, Tufts University
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Assistant spécialiste, Service de Diabétologie-Nutrition, Hôpital Bichat, AP-HP, Chargé de cours au sein du DU de nutrition, Université Paris Cité
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Médecin, Professeur des universités- Praticien hospitalier, Inserm U1148, Faculté de Santé, Université Paris Cité
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Dean of Friedman School of Nutrition Science and Policy, Tufts University
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Professor of Nutrition Science and Policy, Tufts University
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Professor Emeritus in Nutrition Science and Policy, Tufts University
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Praticien Hospitalier, Hôpital Bichat, Service de Diabétologie-Nutrition, AP-HP, Chargée de cours au sein du DU de nutrition, Université Paris Cité
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Assistant Professor - Department of Food and Resource Economics, AXA Research Fund; University of Copenhagen