Patients with chest pain who have a sedentary lifestyle are at higher risk for more heart problems and death within the year following hospitalization.
Articles on Health benefits of walking
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The study shows cognitive processing speed increased even when participants were moderately active.
The benefits of walking are widely promoted, but most Australian communities still aren’t walker-friendly. Young people, who rely heavily on walking to get around, are clear about what has to change.
Walking has been proven to reduce the risk of heart disease, bowel and breast cancers, osteoporosis and diabetes. New data shows it also reduces the need for hospital care.
