{"id":9948,"date":"2023-02-02T09:13:47","date_gmt":"2023-02-02T02:13:47","guid":{"rendered":"https:\/\/edisi.co\/?p=9948"},"modified":"2023-02-02T10:11:09","modified_gmt":"2023-02-02T03:11:09","slug":"5-cara-tangkal-munculnya-garis-garis-kerut-di-mata","status":"publish","type":"post","link":"https:\/\/edisi.co\/5-cara-tangkal-munculnya-garis-garis-kerut-di-mata\/","title":{"rendered":"5 Cara Tangkal Munculnya Garis-Garis Kerut di Mata"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>EDISI.CO, KESEHATAN-<\/strong> Kerutan di mata atau biasa dikenal sebagai <em>crow&#8217;s feet<\/em> merupakan salah satu tanda penuaan yang cukup umum muncul di wajah kita. Biasanya kerutan ini berupa garis memanjang yang tampak dari ujung mata kita dan bisa lebih dari satu garis yang tampak.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hal ini terjadi pasalnya kulit di sekitar mata 40 persen lebih tipis dibanding pada bagian lain di wajah. Oleh karena itu, bagian ini lebih rentan mengalami perubahan seiring kamu menua.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Baca juga: <strong><a href=\"https:\/\/edisi.co\/2023\/01\/26\/5-sayuran-hijau-ini-bermanfaat-menurunkan-tekanan-darah-tinggi\/\">5 Sayuran Hijau Ini Bermanfaat Menurunkan Tekanan Darah Tinggi<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Seiring bertambahnya usia, kulit bakal kehilangan kelenturan dan kekencangan. Sejumlah faktor asing atau gaya hidup juga bisa menyebabkan penuaan terutama di wajah ini lebih cepat terjadi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Munculnya kerutan di mata ini merupakan perpaduan dari hilangnya elastisitas kulit, kolagen, serta pergerakan wajah yang terjadi. Ketika kamu tersenyum atau berekspresi, maka hal ini bisa mempercepat munculnya kerutan di ujung mata ini.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Baca juga: <strong><a href=\"https:\/\/edisi.co\/2023\/01\/21\/ini-4-rekomendasi-makanan-sehat-untuk-penderita-kolesterol-tinggi\/\">Ini 4 Rekomendasi Makanan Sehat untuk Penderita Kolesterol Tinggi<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Namun tentu saja kamu tidak perlu memasang wajah tanpa ekspresi terus-menerus karena terdapat sejumlah cara lain yang bisa dilakukan untuk menangkal hal ini. Dilansir dari <em>The Health Site<\/em>, Kamis (2\/2\/2023), berikut sejumlah cara mudah menangkal munculnya kerutan di ujung mata.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>1.&nbsp;Lindungi Diri dari Paparan Matahari<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Melindungi diri dari paparan sinar matahari secara berlebih bisa jadi cara untuk menangkal munculnya kerutan terutama di daerah sekitar mata. Usahakan untuk melindungi kulit wajah baik dengan memakai topi atau menggunakan tabir surya dengan SPF yang tinggi.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>2.\u00a0Konsumsi Makanan Sehat<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Konsumsi makanan sehat bisa jadi satu cara untuk melindungi kesehatan kulit. Usahakan konsumsi makanan dengan kandungan lemak sehat seperti ikan, alpukat, kacang-kacangan, biji-bijian, serta minyak zaitun extra virgin.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>3. Kurangi Konsumsi Gula<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Konsumsi gula berlebih bisa menimbulkan sejumlah masalah bahkan terhadap kulit. Tingginya kandungan gula pada darah bisa merusak kolagen pada kulit dan menimbulkan masalah pada kulit.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>4.\u00a0Gunakan Yogurt dan Lemon<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Oleskan campuran yogurt dan jus lemon pada wajah dan leher sebagai cara untuk mengatasi kerutan ini. Kandungan asam alfa hidroksi pada lemon dan asam laktat pada yogurt bisa membantu menghilangkan sel kulit mati yang merupakan penyebab munculnya kerutan pada mata ini.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">5. Masker Putih Telur<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Membuat masker alami berbahan putih telur bisa jadi cara menghilangkan kerutan di ujung mata ini. Putih telur mengandung protein, potasium, dan magnesium yang bisa bermanfaat dalam mengenyahkan kerut.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Lima cara tersebut bisa dicoba untuk menghilangkan atau memperlambat munculnya kerutan di ujung mata. Selamat mencoba!&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>EDISI.CO, KESEHATAN- Kerutan di mata atau biasa dikenal sebagai crow&#8217;s feet merupakan salah satu tanda<\/p>\n","protected":false},"author":5,"featured_media":9949,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1508],"tags":[101,3669],"class_list":["post-9948","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-internasional","tag-kesehatan","tag-mata"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 Cara Tangkal Munculnya Garis-Garis Kerut di Mata<\/title>\n<meta name=\"description\" content=\"EDISI.CO, KESEHATAN- Kerutan di mata atau biasa dikenal sebagai crow&#039;s feet merupakan salah satu tanda penuaan yang cukup umum muncul di wajah kita.\" \/>\n<meta name=\"robots\" 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