{"id":12159,"date":"2023-05-26T10:18:47","date_gmt":"2023-05-26T03:18:47","guid":{"rendered":"https:\/\/edisi.co\/?p=12159"},"modified":"2023-05-26T11:01:32","modified_gmt":"2023-05-26T04:01:32","slug":"5-manfaat-tebu-untuk-kesehatan","status":"publish","type":"post","link":"https:\/\/edisi.co\/5-manfaat-tebu-untuk-kesehatan\/","title":{"rendered":"5 Manfaat Tebu untuk Kesehatan"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>EDISI.CO, KESEHATAN-<\/strong> Tebu bagi sebagian besar orang tentu saja sudah tak asing lagi.\u00a0Selain digunakan sebagai bahan dasar gula, manfaat tebu bagi kesehatan juga sangat beragam.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dilansir dari WebMD, tebu mengandung besi, magnesium, riboflavin, dan vitamin B1. Selain itu, tebu memiliki sifat diuretik yang bisa membantu menghilangkan kelebihan garam dan air untuk membantu ginjal berfungsi dengan baik.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Baca juga: <strong><a href=\"https:\/\/edisi.co\/2023\/05\/26\/arab-saudi-dan-kanada-sepakat-pulihkan-hubungan-diplomatik\/\">Arab Saudi dan Kanada Sepakat Pulihkan Hubungan Diplomatik<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Berikut sederet manfaat air tebu bagi kesehatan:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. Meningkatkan daya tahan tubuh<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tebu mengandung antioksidan yang berperan untuk membangun dan menjaga sistem kekebalan tubuh.\u00a0 Antioksidan membantu memerangi radikal bebas yang bisa menyebabkan gangguan kesehatan seperti diabetes, malaria, dan kanker kulit.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. Mengontrol Jerawat dan merawat kulit<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Minum air tebu secara rutin bisa membantu menghilangkan jerawat serta membuat kulit tampak lebih bersih. Selain itu, air tebu juga bisa mengeluarkan racun dalam tubuh bila diminum secara rutin.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. Meningkatkan energi\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jus tebu merupakan minuman penguat energi instan. Selain itu, air tebu juga bermanfaat untuk menjaga tubuh tetap terhidrasi.\u00a0 Maka jangan heran bila air tebu kerap diminum saat musim kemarau tiba.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4. Menurunkan kolesterol tinggi<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Air tebu baik dikonsumsi oleh penderita kolesterol tinggi. Sebab, air tebu bisa membantu menurunkan kadar kolesterol jahat serta melindungi jantung dan mencegah penyakit kardiovaskular.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5. Menghilangkan bau mulut\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Air tebu bisa jadi solusi untuk Anda yang menderita bau mulut. Kandungan dalam air tebu akan menghilangkan bau tidak sedap dalam mulut.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>EDISI.CO, KESEHATAN- Tebu bagi sebagian besar orang tentu saja sudah tak asing lagi.\u00a0Selain digunakan sebagai<\/p>\n","protected":false},"author":5,"featured_media":12160,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1505,2262],"tags":[4364,101,4365,4363],"class_list":["post-12159","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-daerah","category-nasional","tag-air-tebu","tag-kesehatan","tag-manfaat-tebu","tag-tebu"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>5 Manfaat Tebu untuk Kesehatan<\/title>\n<meta name=\"description\" content=\"EDISI.CO, KESEHATAN- Tebu bagi sebagian besar orang tentu saja sudah tak asing lagi.\u00a0Selain 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