Recover Athletics is the recovery app for Strava athletes.
Our team works with the world's best sports physicians and Olympians to help athletes fix aches & pains and prevent injury. In 90 seconds, the app will customize a program for your body and your training. These programs include strength, mobility, plyometrics, and other techniques to increase your injury resilience. This content is evidence-based, with exercises that have been proven to reduce aches & pains and help prevent injury. With this app, you can become a stronger and more injury-proof athlete.
Recover and Strava share an integrated subscription
• When you subscribe to Recover Premium, you'll automatically unlock a Strava subscription.
• All Strava subscribers get free access to Recover Premium when they log in with Strava.
Recovery Content
• An all new Prehab Coach delivers personalized recovery recommendations.
• A Best in class body map helps you identify your aches and pains so the app can create a recovery program for you.
• Soreness tracking & journaling for multiple pain areas to help you see your progress.
• New recovery routines from pro athletes including Keira D'Amato, Amity Rockwell, Nell Rojas, and Hillary Allen.
• Custom Routine Creation allows athletes to browse our full library of movements and build a routine that is just right for you.
• Create Favorites by tapping the star icon on the routine overview screen and get quick access to these routines right from the home page.
Terms of Service: https://recoverathletics.com/terms-of-service/
Privacy Policy: https://recoverathletics.com/privacy-policy/
This app is just incredible. Most apps I tried before finding this have nothing on Recover Athletics. Do you know what kept my attention at the start…. No irritating adverts in the trial version, so you really get a feel for the app. The support team is available and so professional in their support of their clients and I will definitely forever be using this awesome app in my training regime. Everything you need from prehab to rehab and mobility and so much more…. Very user friendly and integrations to Strava and Garmin. Thank you Nick and team.
Professionally built app
Stealth9137
As with the Strava suite of apps, this is really well built with excellent programs to prevent injuries with clear description and demonstrations of how to do the various exercises.
Extremely slow
KZ-08
I don’t know if there’s something wrong with my phone settings, but this app is extremely and frustratingly slow. Moving from 1 move to another takes at least 15 seconds and then another wait for the GIF to load. Lots of just standing around waiting for the app. Disappointed in the experience because it’s a really great resource.
Delete
J9Ronquest
A slight glitch in removing a personal program. It won’t delete 🤷♀️
Bug fixes.
Version 1.432.0
The developer, Strava, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Contact Info
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Contact Info
Identifiers
Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
