* Apps of the Year Winner - TIME magazine and Womens Health *
* More time is spent meditating on Insight Timer than all other meditation apps *
* Happiest App in the World - Tristan Harris *
The number 1 free meditation app. Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers from Stanford, Harvard, the University of Oxford and more. Music tracks from world-renowned artists. Join millions learning to meditate on Insight Timer to help calm the mind, reduce anxiety, manage stress, sleep deeply and improve happiness.
With 80+ new free guided meditations added daily, more meditation is practiced on Insight Timer than anywhere else. Great for both beginners and experienced practitioners.
FREE FEATURES:
* Thousands of guided meditations
* Select by time for short meditations when on the go, helping you to build a simple daily habit
* Thousands of music tracks and ambient sounds to calm the mind, focus, sleep better and relax
* The world's most popular meditation Timer
* Follow your favourite teachers
* Thousands of discussion groups and community features
* Stats and milestones for tracking your progress
* Integration with Apple Health Mindful Minutes
Browse popular topics including:
* Sleep deeply
* Dealing with Anxiety and Reducing Stress
* Getting through Recovery and Addictions
* Self-love and Compassion
* Focus and Concentration
* Leadership
* Better Relationships
* Loving-Kindness
* And much more..
Join leading meditation teachers and musicians including:
* Tara Brach, Ph.D, founder of Insight Meditation Community of Washington
* Mark Williams, Emeritus Professor at Oxford University
* Jack Kornfield, Dartmouth, co-founder of the Insight Meditation Society alongside fellow Insight Timer teachers Sharon Salzberg, and Joseph Goldstein of Columbia
* Gil Fronsdal, Ph.D. at Stanford University
* Ram Das aka Dr Richard Alpert, Doctorate at Stanford and Harvard University teacher
* Sadhguru, Indian yogi, founder of non-profit Isha Foundation
* Mooji, disciple of Papaji, and devotee of the master Ramana Maharshi
* Moby, international recording artist, DJ, record producer, singer, songwriter
* As well as Sarah Blondin, Mary Maddux, Ajahn Achalo, Melissa Ambrosini, Bodhipaksa, Jonathan Lehmann, Jennifer Piercy, Bethany Auriel-Hagan, Kate James and many more..
Practice the following meditation types:
* Secular Mindfulness
* Buddhist Mindfulness
* Zen
* Insight Meditation
* Vipassana
* MBSR
* Walking Meditation
* Breathing Meditation
* Kundalini Yoga
* Metta
* Advaita Vedanta
* And many more..
Join community groups for:
* Beginners
* Poetry
* Atheism
* Christianity
* Hinduism
* Transcendental Meditation
* And many more..
PAID FEATURE - INSIGHT PREMIUM MEDITATION
We have one optional in-app subscription.
* Insight Courses
* Listen offline (download guided meditations to your device)
* Advanced Player (Repeat mode, Fast forward and Rewind, Pick-up where you left off)
* High-Quality audio
The subscription is available annually for US$59.99/year, or monthly for US$9.99/month. Payment will be charged through your iTunes account at confirmation of purchase, and will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end of the current period. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for unused portions of the term. Prices and currency will vary by location. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription, where applicable. The subscription will renew at the same cost.
If you have any questions, please reach out to us over here: https://help.insighttimer.com
Privacy Policy - https://insighttimer.com/legal/privacy-policy
Terms and Conditions - https://insighttimer.com/legal/terms-of-service
التقييمات والمراجعات
٥٫٠
من أصل ٥
٣ من التقييمات
اختيار المحررين
بدأ هذا التطبيق كمؤقت بسيط لأوقات التأمل، لكن سرعان ما تطور ليصبح أداة شاملة تساعد المستخدمين وتلهمهم. ويتضمن آلافًا من جلسات التأمل الموجهة عبر مجموعة من الأنماط، من خلال دروس تتراوح بين القصيرة الموجزة إلى الطويلة المترفة.
The world's largest free mental health app just got even bigger! In the last week we've added 934 new free meditations for you to enjoy, plus 517 new free sleep tracks, music files, talks and podcasts.
This version also includes a number of UI improvements requested by our growing community of 3 million monthly active members.
الإصدار: 20.31.0
أوضح المطور "Insight Network Inc" أن ممارسات خصوصية التطبيق قد تتضمن معالجة البيانات على النحو الموضح أدناه. لمزيد من المعلومات، الرجاء الاطلاع على سياسة خصوصية المطور .
البيانات المرتبطة بك
قد يتم جمع البيانات التالية وربطها بهويتك:
الصحة واللياقة
المشتريات
الموقع
معلومات الاتصال
محتوى المستخدم
سجل تاريخ البحث
سجل تاريخ التصفح
المعرفات
بيانات الاستخدام
التشخيص
قد تختلف ممارسات الخصوصية، على سبيل المثال، حسب الميزات التي تستخدمها أو حسب عمرك. معرفة المزيد
تسهيلات الاستخدام
لم يشر المطور بعد إلى ميزات تسهيلات الاستخدام التي يدعمها هذا التطبيق. معرفة المزيد
معلومات
الموفر
Insight Network Inc
الحجم
247.2 م.ب.
الفئة
صحة ولياقة
التوافق
يتطلب iOS 15.0 أو أحدث
iPhone يتطلب iOS 15.0 أو أحدث
iPad يتطلب iPadOS 15.0 أو أحدث
iPod touch يتطلب iOS 15.0 أو أحدث
Mac يتطلب جهاز macOS 12.0.0 أو أحدث وجهاز Mac مع شريحة Apple M1 أو أحدث.
Apple Vision يتطلب visionOS 1.0 أو أحدث
Apple Watch يتطلب watchOS 9.0 أو أحدث
اللغات
Hindi و ٩ أخرى
Hindi والألمانية والإسبانية والإنجليزية والإيطالية والبرتغالية والروسية والفرنسية والهولندية واليابانية
