With its focus timer and illuminating stats about how you’re using your device (as well as how much you’re using it), this comprehensive screen-time manager helps you prioritize apps you need—and silences those you don’t.

What we love: See how many times you pick up your device each day, the longest period of continuous use, and what time you put it down at night. Check how you did on past days by tapping the calendar icon, or create a report on your weekly, monthly, or yearly screen-time stats by tapping the three dots or the report icon.

Quick tip: Block access to certain categories of apps, like social and entertainment, when you use the focus timer’s Strict mode. Start a timer and tap the angry face to choose which ones you’d like to restrict.

Meet the creator: Founded in 2018 by Alen Liang and her husband, Tom Liu, Miidii Tech has released a variety of other apps, including EverMemo, MD Vinyl, and Apple Design Award finalist MD Clock.