Caspy: Anxiety Attack Relief

Mood, Calm with Self Care Cat

Only for iPhone

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

iPhone

Welcome to Caspy, the most approachable anxiety relief app you’ll actually use. When anxiety or stress hits, open Caspy and breathe through it - with science backed patterns that calm your nervous system in minutes. Whether you’re navigating anxiety, panic attacks or just want to be more mindful, Caspy supports you with research-backed routines designed to create moments of calm throughout your day. Features - Calm panic and anxiety with guided breathing - Track your mood with daily check-ins to spot your triggers - Practice gratitude with guided prompts - Earn treats and grow alongside your pocket support cat All self-care entries are stored locally on your device, so your data stays private. Caspy is not a replacement for therapy or medical care. If you're in crisis, please contact a local crisis line. Privacy policy: https://offscript.sh/privacy Terms of service: https://offscript.sh/terms

Ratings & Reviews

  • This app’s overall rating was recently reset.

Thanks for using Caspy! This updates adds improvements to journaling and copywriting changes

Version 2.1.2

The developer, Avery Gan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content
    • Identifiers
    • Usage Data

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Avery Gan
Size
  • 52.3 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
9+
In-App Purchases
Yes
Copyright
  • © 2025 Caspy
  • Developer Website
  • Privacy Policy

    • More by Avery Gan

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