Sobriety Tracker
Quit alcohol, smoking, sugar
Only for iPhone
Free · In-App Purchases
iPhone
Every clean day counts. Build your sober streak one day at a time — and see your forest grow as you heal. No shame. No pressure. Just you.
Every clean day is a day you earned. Counter keeps track — and keeps you going.
Quit alcohol, nicotine, or sugar and watch your sober streak grow, one day at a time.
Counter is a simple, beautiful sobriety tracker for anyone building a new habit or recovering from an old one. Track your clean days, celebrate every milestone, and see your journey come to life.
WHAT YOU CAN DO WITH COUNTER
• Sober day counter — watch your streak grow from day 1 to day 1000.
• Milestones — earn beautiful medallions at 1, 7, 30, 90, 365 days and keep the momentum.
• Your Forest — every habit becomes a tree that grows with your streak. Alcohol, nicotine, sugar — all in one place.
• Journey view — every clean day mapped, every relapse patterned, every win remembered.
• Return flow — a gentle, judgment-free way back after a slip. No reset to zero in your heart.
• Anchor card — set your personal "why" and see it every time you open the app.
• Gentle daily reminders — short nudges with your anchor text. Nothing pushy.
• Recovery guides — short honest reads for hard moments. No fluff.
HABITS COUNTER SUPPORTS OUT OF THE BOX
Alcohol · Nicotine & vape · Sugar · Drugs · Self-harm · Junk food · Social media — and add your own.
BUILT FOR RECOVERY, NOT SHAME
Counter doesn't count your relapses against you. Every day you come back counts. Every milestone matters. Your clean streak, your detox journey — it's yours to own.
WHY COUNTER
— No account, no login. Your data stays on your device.
— No ads, no social feed, no pressure.
— Works offline. Beautiful on iOS 16+.
— Free to use. Simple by design.
Whether you're in the first 24 hours or your 365th day sober, Counter meets you where you are. Build a clean streak. Watch your forest grow. Earn the milestones that matter. And when you slip — come back, gently.
Every clean day counts.
Privacy Policy: https://www.mntsolutions.ca/contact/privacy/
Terms of Use (EULA): https://www.mntsolutions.ca/contact/terms/
Ratings & Reviews
- This app has not received enough ratings or reviews to display an overview.
• Now supports iPhone running iOS 15 — works on more devices
• Polished onboarding on smaller screens
• Minor UI improvements
The developer, MNT Solutions Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Provider
- MNT Solutions Inc
- Size
- 9.4 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly Premium 9,99 USD
- Lifetime Premium 79,99 USD
- Premium Yearly 49,99 USD
- Copyright
- © 2026 MNT Solutions Inc.
