**Stay off your phone and a tree grows. Leave early and it withers. That's Forest, the focus timer used by 60 million people worldwide.**
Top productivity app in 136 countries. Recommended by The New York Times and Business Insider.
"Forest works well, and if your goal is to be more in the moment, ignore your phone and actually talk to your friends when you are with them, this is the app for you." — The New York Times
Together, our community has planted over 2 million real trees on Earth through our partnership with Trees for the Future.
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STAY FOCUSED
Forest helps you overcome phone addiction, reduce distractions, and build deep work habits. Whether you are studying for exams, working from home, or simply trying to be more present, Forest gives you a reason to stay on task.
- A gamified focus timer that turns screen-free time into a growing virtual forest
- Create personalized Allow Lists to block distracting apps during focus sessions (iOS 16 or above)
- Track your daily phone usage and screen time
GET MOTIVATED
- Unlock tree species and soundscapes as you reach focus milestones
- Co-plant trees with friends and family during shared focus sessions
- Compete with users around the world and share your forest
- Unlock achievements and earn extra rewards
- Plant real trees on Earth through our partnership with Trees for the Future
TIME GUARD: BLOCK DISTRACTIONS ON SCHEDULE
Time Guard helps you set phone-free windows throughout your day. Block distracting apps on a schedule, limit when you can access them, and track how much time you spend on your phone.
MINDFUL SPACE: RESET YOUR MIND
Mindful Space combines calming soundscapes, breathing exercises, and gentle animations to help you decompress between focus sessions.
STATISTICS & INSIGHTS
- Create custom tags and view detailed statistics of how you spend your focused time
- Review your weekly, monthly, and yearly focus history as a visual forest
- Revisit your focus journey with Forest Timeline
- Sync your focused time with Apple Health
It is never too late to build better habits.
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FOREST PLUS
Love Forest? Try Forest Plus.
- 3x coin rewards and unlock new trees faster
- Exclusive Plus-only tree species and early access to seasonal new trees
- Turn your focus into a real tree on Earth
Start your free trial today, cancel anytime.
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NOTICE
Forest is available on iPhone and iPad. Sign in with the same account to sync your data and access Forest Plus across all platforms.
The Allow List feature requires iOS/iPadOS 16 or above. Forest is the original app. Similar apps on the App Store are not developed by the Forest team.
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Follow us on Instagram or visit forestapp.cc to learn more. Browser extensions also available.
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Privacy Policy: https://www.forestapp.cc/privacy/
Terms of Use: https://forest-subscription.seekrtech.com/terms/
OH MY! GOD!? A new app design?? It’s so incredible, I really love it 😍I can now write about what I’m focusing on! And the tag selection menu has become much more user-friendly, in my opinion. Also, the trees and plants are bigger, and they move so beautifully and calmly – it’s really soothing. Adding the names of plants and trees to the selection menu is also really cool. I like how the time selection has changed, and the fact that you can start from scratch – that’s really useful) It’s very handy to be able to turn the background music on and off. I also like that you can pause the focus session; it would be good to add some sort of sound signal to indicate the end of the 5-minute pause, as there doesn’t seem to be one at the moment.
Developer Response
Thank you so much for your wonderful feedback! We’re thrilled that you’re enjoying Forest’s new design and features. Your suggestion about adding a sound signal when the 5-minute pause ends is very helpful—we’ll share it with our team. Forest Team
Super!
ATarantul
It's an incredible app. Totally worth the money. Nice design, easy navigation. Lot's of different trees, bushes, sounds to purchase for that in-game currency. This really motivates you to use Forest more often, to focus on work and put your phone down. As for me, I've found only 2 downsides. Firstly, all the items in the game are kinda expensive, so you have to "farm" a lot of coins and spend a lot of time using the app to buy items. This one isn't the problem of Forest itself, but rather a recomendation do the developers. it would me more convenient for users to have one account that we can log in while using Forest and Sleep Town, without creating 2 accounts for each of those apps.
Please add more competitions, friends and new music!!
Korsia_K
I love your app but I feel lonely when I use it. Can you please add more “weekly challenges” with random people with rewards? I like how it works in DuoLinguo. Or at least let us befriend with random people in the challenge list and “fight” for weekly minimum time. That way you don’t feel lonely anymore. Or you can add “monthly tree” and set a challenge with the winers getting that tree. Also I would love to see new music in your list. For example LofiGirl music is wonderful for work! It works much better then any natural sound in your library and I usually have to open two apps simultaneously to achieve an environment I need to study productively. Please add this kind of relaxing music too!
Great if you do your part :)
Maryana P
I’ve used Forest for about 2 months now and I must say it has become a habit. It’s really helped me in times where I wanna take a sneak peak at social media while studying and really puts you in your place. However, it’s only going to be beneficial for you IF YOU WANT IT TO. This app is useless to anyone who isn’t motivated and doesn’t follow the “rules” surrounding the system. Otherwise it’s a great app but I would love for some more diversity? Idk the app feels plain sometimes.. Otherwise, worth it !
This update includes fixes for known issues and general performance improvements to make your Forest experience more stable and smooth.
Version 5.23.3
The developer, SEEKRTECH CO., LTD., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Contact Info
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Purchases
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
User Content
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
