Sleep better, relieve stress, reduce anxiety, and transform your days. Explore hundreds of guided meditations, sleep stories, breathing practices, sleep music, yoga classes, and much more. Zen is designed to alleviate symptoms of anxiety, stress, depression, relationship issues, insomnia, and other well-being concerns. Our mission is to provide an experience of self-care and self-awareness, helping you find peace and balance amid the demands of daily life.
- Winner of Apple's Best of 2016 - Apple
- 2019 Apps We Love - Apple
From guided meditations that offer a refuge of peace to exclusive programs and engaging podcasts, every piece of content on Zen is carefully crafted to nurture your well-being. Each day, you'll find new practices that encourage continuous self-care, transforming small gestures into significant changes. Zen is the leading mental health app that has already helped improve the lives of millions of people worldwide.
Join us on this transformative journey. Discover the power of daily self-care and transform your life with Zen. Whether you want to improve your sleep, increase your concentration, relieve anxiety, or simply find a moment of peace, Zen has the tools you need for your well-being.
If you want to live a happier, healthier and more balanced emotional life, Zen is the perfect app for you. On Apple's list of 'Best apps of 2016', Zen offers a diverse and ever-growing amount of content and features, such as:
MEDITATION & MINDFULNESS:
- Incorporate mindfulness into your everyday life and learn to calm your mind
- Mindfulness themes cover Deep Sleep, Calming Anxiety, Stress Management, Focus and Concentration, Breaking Habits, Happiness, Self-Esteem, and much more
- Hundreds of guided meditations on topics such as concentration, physical activity, and restful sleep
HERE'S WHAT YOU GET:
- Weekly new Guided Meditations for relaxation, deep sleep, mood improvement, mental health, anxiety relief, stress reduction, focus at work and much more.
- Deep sleep music and morning music for positive energy.
- Binaural beats therapy with frequencies for chakra healing, endorphin release, intelligence boost, mood elevation, among many mindfulness techniques .
- ASMR audios for mental massage, relaxation and deep sleep.
- Mantras for health, love, happiness, deep sleep and anxiety relief.
- Realistic 3D sounds for relaxation. Mindfulness techniques
- A unique mood monitoring feature allowing you to keep track on your emotional status.
- Reflections and inspirational quotes, proverbs and motivation messages.
- 5-10 minutes meditations for a quick mental reset and more help you calm & quiet your mind
- Calm breathing exercises. Inhale peace and exhale the day with simple, guided breathing techniques that are paired with beautiful nature sounds to lull you to sleep.
- Personalized meditation and mindfulness experience
ALL CONTENT AND FEATURES ARE AVAILABLE:
- Zen has been featured in more than 130 countries and was recently featured by Apple on their official list of ’10 Best Apps of 2016’ on the App Store.
- Zen is available across several Apple platforms and is a pioneer of the iOS10 iMessage App Store integration.
- Add Mindful Minutes to Apple Health.
SUBSCRIPTION PRICING AND TERMS:
Zen offers auto-renewing subscription options: US$ 10.99 per month and US$ 39.99 per year.
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
The iTunes Account will be charged for renewal within 24 hours prior to the end of the current period. The subscription automatically renews with the same price unless auto-renew is turned off at least 24-hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew.
Read more about our terms and conditions here: https://membros.zenwellness.com.br/zen-app-privacy-policy.pdf
Wonderful app. It is really help to find the path to yourself
Ответ разработчика
Namastê! Thank you so much for taking the time to review Zen.🙏💖
Great app, but too many bugs.
deadhare
It takes a lot of time to load the app, even on the iPhone X. And it’s so annoying that you can’t rewind meditations. I’m wondering if you are going to add rewind feature in the future? P.s. my app is in English, but there are some words in Spanish.
Ответ разработчика
We’re grateful for you taking the time to review zen.We are already working on a diferent player experience, thanks for the feedback. Much Love, Zen Team
Thx
kir8mir
It is good application with pretty voices and soft content.
Ответ разработчика
Thanks for sharing your experience with us. 🙏💖
Cool app for medetaion
Platonenko Nikita
Nice medetaion app. I am using it now instead of headspace
* App behavior was improved — Zen is even faster now.
Версия 6.0.22
Подписки
Zen Premium
Have an even better experience with Zen!
Пробный период
Разработчик MoveNext, Ltd указал, что в соответствии с политикой конфиденциальности приложения данные могут обрабатываться так, как описано ниже. Подробные сведения доступны в политике конфиденциальности разработчика .
Данные, используемые для отслеживания информации
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с пользователем данные
Может вестись сбор следующих данных, которые связаны с личностью пользователя:
Покупки
Контактные данные
История поиска
Идентификаторы
Данные об использовании
Не связанные
с пользователем данные
Может вестись сбор следующих данных, которые не связаны с личностью пользователя:
Здоровье и фитнес
Диагностика
Разработчик может использовать различные способы обработки конфиденциальных данных в зависимости от таких факторов, как Ваш возраст и функции, которыми Вы пользуетесь. Подробнее
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Информация
Провайдер
MOVENEXT SERVICOS DE INTERNET LTDA. - ME
Размер
151 МБ
Категория
Здоровье и фитнес
Совместимость
Требуется iOS 15.6 или новее.
iPhone Требуется iOS 15.6 или новее.
iPad Требуется iPadOS 15.6 или новее.
iPod touch Требуется iOS 15.6 или новее.
Mac Требуется macOS 12.5 или новее и компьютер Mac с чипом Apple M1 или новее.
Apple Vision Требуется visionOS 1.0 или новее.
Apple TV Требуется tvOS 13.0 или новее.
Apple Watch Требуется watchOS 11.0 или новее.
Языки
Hindi и еще 7
Hindi, английский, голландский, испанский, итальянский, немецкий, португальский, французский
