What's New: - Meet the all-new Cycle feature. See the follicular, ovulation, luteal, and menstrual phases at a glance. Record daily bleeding and symptoms, track perimenopause and menopause, and receive cycle irregularity alerts to better understand your body. - Calorie Recognition now includes Sticker Mode. Refined photo-recognition animations and food icons make calorie logging feel like journaling—elegant and efficient. - Improved fasting: editing times in Manual Mode is now clearer and easier. - Added language support for Hong Kong, Macau, and Taiwan. - Improved workout plan import guidance and completion feedback. - Added real-time alerts for abnormal stress baselines. - Improved information display on water cards. - Bug fixes and experience improvements. Recent Highlights: - Official Workout Plans are here! There’s no single right way to train. Find an official plan that fits your current needs by scenario, difficulty, duration, goal, equipment, and body area. Less guesswork, more confidence getting started. - Calorie Lock improvements: Struggling with cravings while cutting? Turn on Calorie Lock to block food delivery apps. It can activate automatically when you exceed your calorie limit, during fasting periods, or on a custom schedule. - Body fat percentage and body measurement tracking are here! Track seven measurements, including left and right sides separately. No body fat scale? Smart Body Fat Mode helps you track changes and uses scientific analysis to suggest better adjustments.

What's New: - Official Workout Plans are here! There's no single right way to train. Find an official plan that fits your current needs by scenario, difficulty, duration, goal, equipment, and body area. Less guesswork, more confidence getting started. - Improved fasting: plan adjustments and status changes are now clearer. - Calorie Lock improvements: Struggling with cravings while cutting? Turn on Calorie Lock to block food delivery apps. It can activate automatically when you exceed your calorie limit, during fasting periods, or on a custom schedule. - Fixed an issue where data sometimes failed to load. - Bug fixes and experience improvements. Recent Highlights: - Body fat percentage and body measurement tracking are here! Track seven measurements, including left and right sides separately. No body fat scale? Smart Body Fat mode helps you track changes and uses scientific analysis to suggest better adjustments. - Improved calorie management with better food library logging and custom food editing, a new recipe feature, plus weekly, monthly, and yearly stats for body measurements and calorie deficit. - Fasting is here! Choose from popular plans including 16:8 and 18:6, with intuitive eating/fasting timers and detailed insights to understand your body's status. No need to change what you eat—just give your body room to breathe at the right time. - A brand-new workout experience is here. Build a personalized plan, study movement cues, and understand muscle groups and intensity. Train with a method, not just by feel. See your progress.

What's New: - Official Workout Plans are here! There's no single right way to train. Find an official plan that fits your current needs by scenario, difficulty, duration, goal, equipment, and body area. Less guesswork, more confidence getting started. - Improved fasting: plan adjustments and status changes are now clearer. - Calorie Lock improvements: Struggling with cravings while cutting? Turn on Calorie Lock to block food delivery apps. It can activate automatically when you exceed your calorie limit, during fasting periods, or on a custom schedule. - Bug fixes and experience improvements. Recent Highlights: - Body fat percentage and body measurement tracking are here! Track seven measurements, including left and right sides separately. No body fat scale? Smart Body Fat mode helps you track changes and uses scientific analysis to suggest better adjustments. - Improved calorie management with better food library logging and custom food editing, a new recipe feature, plus weekly, monthly, and yearly stats for body measurements and calorie deficit. - Fasting is here! Choose from popular plans including 16:8 and 18:6, with intuitive eating/fasting timers and detailed insights to understand your body's status. No need to change what you eat—just give your body room to breathe at the right time. - A brand-new workout experience is here. Build a personalized plan, study movement cues, and understand muscle groups and intensity. Train with a method, not just by feel. See your progress.

What's New: - Official Workout Plans are here! There's no single right way to train. Find an official plan that fits your current needs by scenario, difficulty, duration, goal, equipment, and body area. Less guesswork, more confidence getting started. - Improved fasting: plan adjustments and status changes are now clearer. - Calorie Lock improvements: Struggling with cravings while cutting? Turn on Calorie Lock to block food delivery apps. It can activate automatically when you exceed your calorie limit, during fasting periods, or on a custom schedule. - Bug fixes and experience improvements. Recent Highlights: - Body fat percentage and body measurement tracking are here! Track seven measurements, including left and right sides separately. No body fat scale? Smart Body Fat mode helps you track changes and uses scientific analysis to suggest better adjustments. - Improved calorie management with better food library logging and custom food editing, a new recipe feature, plus weekly, monthly, and yearly stats for body measurements and calorie deficit. - Fasting is here! Choose from popular plans including 16:8 and 18:6, with intuitive eating/fasting timers and detailed insights to understand your body's status. No need to change what you eat—just give your body room to breathe at the right time. - A brand-new workout experience is here. Build a personalized plan, study movement cues, and understand muscle groups and intensity. Train with a method, not just by feel. See your progress.

This update: - Body fat percentage and body measurement tracking are here. Add 7 types of measurements, track left/right or single-side data separately, and use Smart Body Fat mode even without a body fat scale to follow changes and find better adjustment ideas through analysis. - Refined the otter character with new pose animations, making it even cuter. - Training updates: reorder exercises, adjust categories, improved guidance for custom exercise modes, and favorite exercises. - Improved the custom food logging experience. - Improved Live Activity prompt copy. - Fixed inconsistent data on the weight card. - Fixed an issue where the food library search field could not search. Recent highlights: - Calorie management now has smoother food library logging and custom food editing, plus recipes and weekly/monthly/yearly body measurement and calorie deficit stats. - Intermittent fasting is here, with popular plans like 16:8 and 18:6, an intuitive eating/rest timer, and detailed data analysis to help you clearly understand your body. No need to change your meals; just give your body a breather at the right time. - The all-new training feature is now available. Build your own plan, read exercise tips closely, and understand muscle groups and intensity, so training is guided by method instead of guesswork. Progress becomes visible.

What's new in this update: - Improved network reliability for the food library and other logging features. Recent highlights: - Calorie management now has a smoother food library logging and custom food editing experience, adds Recipes, and adds weekly, monthly, and yearly calorie deficit stats. - Intermittent fasting is here! Choose from popular plans like 16:8 and 18:6, with an intuitive eating/rest timer and detailed data analysis to help you understand your body more clearly. No need to change your recipes - just give your body a deep breath at the right time. - The all-new Training feature has arrived. Build your own plan, study exercise cues, and understand muscle groups and intensity, so training is guided by method instead of guesswork. Progress you can see. - The all-new Sunlight Tracking feature is now available, with sunlight tracking, vitamin D estimates, and UV reference info. It helps you record daily sun exposure accurately and gives science-based outdoor suggestions. Track every moment in the light and let the sun recharge you!

What's new in this update: - Training now supports custom exercises, with an improved search experience and better exercise grouping. - Calorie management improves food library logging and custom food editing, adds Recipes, and adds weekly, monthly, and yearly calorie deficit stats. - Streak entry points and status indicators are improved. - The UI experience is optimized for large-screen phones. - Several known issues are fixed. Recent highlights: - Intermittent fasting is here! Choose from popular plans like 16:8 and 18:6, with an intuitive eating/rest timer and detailed data analysis to help you understand your body more clearly. No need to change your recipes - just give your body a deep breath at the right time. - The all-new Training feature has arrived. Build your own plan, study exercise cues, and understand muscle groups and intensity, so training is guided by method instead of guesswork. Progress you can see. - The all-new Sunlight Tracking feature is now available, with sunlight tracking, vitamin D estimates, and UV reference info. It helps you record daily sun exposure accurately and gives science-based outdoor suggestions. Track every moment in the light and let the sun recharge you!

What's New: - Workout Plans now support importing with share codes, plus a large set of new exercises. - Improved copy and logic for intermittent fasting. - Fixed an issue where Live Activities and Dynamic Island could not start or end properly. - Fixed an inconsistency between Fitness Calendar calorie data and details. - Fixed several known issues. Recent highlights: - Intermittent fasting is here. Get recommendations for popular plans like 16:8 and 18:6, plus a clear eating/rest timer and detailed data analysis to help you understand your body at a glance. No need to change what you eat. Just give your body a deep breath at the right time. - The all-new Workout feature is here. Create a plan that fits you, study movement cues, and understand muscle groups and intensity, so training is guided by method, not guesswork. Progress you can see. - New Sun Tracking is now live, including sunlight tracking, vitamin D estimates, and UV reference. Record daily sunlight more accurately and get science-based outdoor suggestions. Capture every light-chasing moment and let the sun recharge you.

What's New: - Workout Plans now support importing with share codes, plus a large set of new exercises. - Improved copy and logic for intermittent fasting. - Fixed an issue where Live Activities and Dynamic Island could not start or end properly. - Fixed an inconsistency between Fitness Calendar calorie data and details. - Fixed several known issues. Recent highlights: - Intermittent fasting is here. Get recommendations for popular plans like 16:8 and 18:6, plus a clear eating/rest timer and detailed data analysis to help you understand your body at a glance. No need to change what you eat. Just give your body a deep breath at the right time. - The all-new Workout feature is here. Create a plan that fits you, study movement cues, and understand muscle groups and intensity, so training is guided by method, not guesswork. Progress you can see. - New Sun Tracking is now live, including sunlight tracking, vitamin D estimates, and UV reference. Record daily sunlight more accurately and get science-based outdoor suggestions. Capture every light-chasing moment and let the sun recharge you.

What's New: - Intermittent fasting is here. Get recommendations for popular plans like 16:8 and 18:6, plus a clear eating/rest timer and detailed data analysis to help you understand your body at a glance. No need to change your recipes. Just give your body a deep breath at the right time. - Lots of feature and experience improvements for Workout Plans. - Children's Day limited-time icon is now available. - Fixed several known issues. Recent highlights: - The all-new Workout feature is here. Create a plan that fits you, study movement cues, and understand muscle groups and intensity, so training is guided by method, not guesswork. Progress you can see. - New Sun Tracking is now live, including sunlight tracking, vitamin D estimates, and UV reference. Record daily sunlight more accurately and get science-based outdoor suggestions. Capture every light-chasing moment and let the sun recharge you.

What's New: - Intermittent fasting is here. Get recommendations for popular plans like 16:8 and 18:6, plus a clear eating/rest timer and detailed data analysis to help you understand your body at a glance. No need to change your recipes. Just give your body a deep breath at the right time. - Lots of feature and experience improvements for Workout Plans. - Children's Day limited-time icon is now available. - Fixed several known issues. Recent highlights: - The all-new Workout feature is here. Create a plan that fits you, study movement cues, and understand muscle groups and intensity, so training is guided by method, not guesswork. Progress you can see. - New Sun Tracking is now live, including sunlight tracking, vitamin D estimates, and UV reference. Record daily sunlight more accurately and get science-based outdoor suggestions. Capture every light-chasing moment and let the sun recharge you.

What's New: - The all-new Workout feature is here. Create a plan that fits you, study movement cues, and understand muscle groups and intensity—so training is guided by method, not guesswork. Progress you can see. - The redesigned Home is live, helping you read today's status more clearly across recovery, action, and metric changes. - Improved Home loading speed. - Fixed widget issues and several data sync problems. Recent highlights: - Upgraded the workout details UI with route maps and photo display. Every outing is worth recording. Every spring day can become your story. - Added Streak Freeze, so you can stay consistent while still taking time to rest. - New Sun Tracking is now live, including sunlight tracking, vitamin D estimates, and UV reference. Record daily sunlight more accurately and get science-based outdoor suggestions. Capture every light-chasing moment and let the sun recharge you.

What's New: - Optimized the Home experience, gradually rolling out to more users - Improved Home loading speed - Fixed several performance issues Recent highlights: - Upgraded the workout details UI with route maps and photo display. Every outing is worth recording. Every spring day can become your story. - Added Streak Freeze, so you can stay consistent while still taking time to rest. - New Sun Tracking is now live, including sunlight tracking, vitamin D estimates, and UV reference. Record daily sunlight more accurately and get science-based outdoor suggestions. Capture every light-chasing moment and let the sun recharge you. - Added Devices, where you can view usage time for all watches and better manage device status. Time records your sweat and heartbeat, and the long companionship of your watch.

This update: - Improved the Home experience, rolling out gradually to more users - Fixed the late-night cutoff issue Recent highlights: - Workout detail page UI upgrade, now with route maps and photos. Every start is worth recording. Every springtime journey can become part of your story. - Added Streak Protection, because staying consistent should still leave room for rest. - New Sunlight Tracking is here, with sunlight duration tracking, vitamin D estimates, and UV reference. Record every moment you spend chasing the light, and let the sun recharge you. - Added Devices, where you can view usage time for all your watches and better manage device status. Time records your sweat and heartbeat, and the long companionship of your watch.

This update: - The workout detail page has a refreshed UI and now supports route maps and photos. Every start is worth recording, and every spring moment can become part of your story. - Upgraded photo-based food calorie recognition for better accuracy and faster results - Added watch anniversary reminders. Time records your sweat and heartbeat, and also the journey we've shared - Optimized the smart mode algorithms for calories and vital signs - Fixed and polished details for a smoother experience Recent major updates: - Added Streak Saver. Keep going, but don't forget to rest well - Sunlight Tracking is now live, with sunlight tracking, vitamin D estimates, and UV reference. It helps you record your daily sunlight time more precisely and offers more science-based suggestions for going outside. Let every moment spent chasing the light recharge you - Added Devices, so you can view usage time for all watches and manage device status more easily

What’s New: - Added Streak Protection, so you can stay consistent without forgetting to rest. - Fixed bugs and polished details for a smoother experience. Recent Highlights: - Sunlight Tracking is now live, with sunlight tracking, vitamin D estimates, and UV reference. Track your daily sun exposure more accurately and get smarter outdoor suggestions. Capture every moment of your sunshine journey and let the sun recharge you. - Workout Sharing is now live, with route display and multiple beautifully designed layout templates. Every kilometer you run and every cycling sprint deserves to be remembered. Your route is your canvas, and now you can make every workout stand out in one tap. - Added Devices, where you can view usage time for all your watches and manage device status more easily.

What's New: - All-new "Sunlight Tracking" is here: track daily sun exposure, estimate Vitamin D, and get UV reference data. Record every "chasing sunlight" moment and let the sun power you up! - Weight change photos can now be deleted - Fixed and optimized various feature details for a better experience Recent Highlights: - All-new "Workout" sharing is live with route display and premium layout templates. Every kilometer you run and every sprint you ride deserves to be remembered. Your route is your canvas — share your achievements in one tap - Added "Devices" feature to view usage time for all watches and better manage device status - "Takeout Lock" is here! When logged calories exceed your limit, apps auto-lock to help you build healthy eating habits!

What's New: - All-new "Sunlight Tracking" is here: track daily sun exposure, estimate Vitamin D, and get UV reference data. Record every "chasing sunlight" moment and let the sun power you up! - Fixed and optimized various feature details for a better experience Recent Highlights: - All-new "Workout" sharing is live with route display and premium layout templates. Every kilometer you run and every sprint you ride deserves to be remembered. Your route is your canvas — share your achievements in one tap - Added "Devices" feature to view usage time for all watches and better manage device status - "Takeout Lock" is here! When logged calories exceed your limit, apps auto-lock to help you build healthy eating habits!

What's New: • All-new "Sports" sharing is here — featuring route display and multiple premium layout templates. Every kilometer run, every cycling sprint deserves to be beautifully recorded. Your route is the best canvas; one tap to make your workout shine. • New "Devices" feature — check usage time for all your smartwatches and better manage device status~ • Bug fixes and numerous improvements for a smoother experience Recent highlights: • "Takeout Lock" is live! When logged calories exceed your limit, the app auto-locks to help you build healthy eating habits! • 2025 Annual Health Report is here! Find out your body age • New Fish Bowl water tracker widget! Track daily water intake in a fun way — every drink raises your own little fish • New "Early Bedtime Reminder" & "Calorie Dashboard" Live Activities — clearly showing daily calorie trends and bedtime countdown to help you stay on track~

What's New: - New "Devices" feature: View usage time for all watches and better manage your device status~ - Fixed an issue where notification languages were displayed incorrectly - Fixed and optimized various details to improve user experience Recent Highlights: - "Takeout Lock" is here! When logged calories exceed your limit, the app automatically locks to help you build healthier eating habits! - 2025 Annual Health Report is live! Come discover your body age - New "Drink Water & Raise Fish" widget! Gamify your daily hydration—every drink raises a unique fish - New "Early Bedtime Reminder" & "Calorie Board" Live Activities: visualize daily calorie trends and bedtime countdowns to master your goals!

What's New: - Optimized Live Activity duration - Improved Apple Watch notification frequency - Numerous UI and user experience fixes Recent Highlights: - 2025 Annual Health Report is live! Come discover your body age - New "Drink Water & Raise Fish" widget! Gamify your daily hydration—every drink raises a unique fish - New "Early Bedtime Reminder" & "Calorie Board" Live Activities: visualize daily calorie trends and bedtime countdowns to master your goals!

This Update: - "Calorie Lock" is here! Exceeding your daily limit will lock the app, helping you build healthy eating habits with ease! - Improved Dynamic Island duration and increased Apple Watch notification frequency - Extensive text and UI optimizations, along with fixes for various issues Recent Key Updates: - 2025 Health Report is live! Discover your body age now - New "Drink Water, Raise Fish" widget! Track daily water intake fun—every drink helps grow your own fish - Added "Sleep Reminder" and "Calorie Dashboard" Live Activities, displaying daily calorie trends and bedtime countdown for clear progress tracking

This update: - "Food Lock" feature launched! When recorded calories exceed the limit, the app will automatically lock to help you easily develop healthy eating habits! - Fixed incorrect custom drink water content and specific weight data deletion issues - Other various bug fixes Recent major updates: - 2025 Health Report is here! Test your body age now - Added Drink-to-Raise-Fish widget! Track daily water intake funly—each drink helps grow your exclusive fish - Added "Bedtime Reminder" and "Calorie Dashboard" Live Activities, clearly showing daily calorie trends and sleep countdown to help you visually track your goals~

This update: - "Calorie Lock" feature is now available! When recorded calories exceed the limit, the app will automatically lock to help you develop healthy eating habits with ease! - Improved input experience for weight and beverage entries; fixed incorrect water content calculations for some drinks - Settings > Units—now supports switching between 12/24-hour time format - Added "Clear Cache" function in the Settings page - Fixed several other issues Recent key updates: - 2025 Health Report is here! Check your body age now - New "Drink to Raise Fish" widget! Track daily water intake in a fun way—every drink helps grow your own little fish - Added "Early Sleep Reminder" and "Calorie Dashboard" Live Activities, clearly displaying daily calorie trends and bedtime countdown to help you track your goals intuitively~

This update: - "Food Lock" feature launched! Automatically locks the app when recorded calories exceed the limit, helping you easily develop healthy eating habits. - Improved sleep calculation logic, fixed inconsistent sleep duration issues, optimized BMI calculation logic, and enhanced photo-based calorie recognition accuracy and experience. - Fixed several other issues. Recent key updates: - 2025 Health Report is here! Test your body age now. - Added the "Drink Water, Raise Fish" widget! Track daily water intake fun—every drink helps grow your unique little fish. - New "Bedtime Reminder" and "Calorie Dashboard" live activities, clearly showing daily calorie trends and bedtime countdowns to help you track your goals intuitively.