You do press-ups. PushFit counts.
Place your iPhone on the ground beneath you and start pushing. The front camera tracks your face and counts every rep automatically. It even measures how deep each one goes. No tapping, no equipment, no excuses. Work out at home or anywhere.
Join 475,000+ people building strength one press-up at a time.
Free to use, with no subscription, ever.
APP FEATURES
▶ Automatic rep counting with the front camera: face tracking measures your distance from the phone, so only real reps count
▶ Streaks that survive rest days: training banks recovery, so a Monday, Wednesday, Friday routine keeps its streak with nothing to schedule
▶ Apple Watch app that counts reps from your wrist, no iPhone needed, with a haptic tick every rep, heart-rate zones, a voice coach and five complications
▶ Live Activity with reps, sets, rest countdown, and heart rate on your Lock Screen and in the Dynamic Island
▶ Home Screen and Lock Screen widgets, including a one-tap button that logs ten press-ups without opening the app
▶ "Hey Siri, start my push-ups" to start, log, and check your count hands-free, no setup required
▶ Compete with friends and family on daily, weekly, monthly, yearly and all-time leaderboards, with friends added by a link you send
▶ Charts drawn from every single rep: your climb over time, the depth of each rep, and your heart rate through the workout
▶ A calendar of every day you trained, with the depth, consistency, stamina and rest behind each one
▶ Share a workout as a five-second video, made for Stories and Reels
▶ Records workouts in Apple Health with heart rate and calories
▶ Daily, weekly, monthly and yearly goals, drawn as rings or bars, set straight from the home screen
▶ Your music keeps playing, with the controls right on the workout screen
▶ Lifetime record of press-ups, sets and personal bests
▶ Workout reminders to keep the habit going
▶ Customisable themes with matching app icons, your own display name, plus your favourite photo for motivation
▶ Built for everyone: VoiceOver rep announcements and audio graphs for every chart
THE CAMERA NEVER RECORDS
Face tracking measures one thing: how far your face is from the screen. No photo or video is ever saved, and no face data ever leaves your iPhone.
THE PERFECT EXERCISE
The press-up, or the push-up if you grew up calling it that, is simple, functional, and scales to any fitness level. Perfect whether you're chasing your first press-up or your hundredth. PushFit slots into any routine.
Press-ups target:
▶ Chest (pectorals)
▶ Shoulders (deltoids)
▶ Arms (triceps)
▶ Core (abdominals and serratus anterior)
Why press-ups?
▶ Burn calories
▶ Improve cardiovascular health
▶ Strengthen the shoulder joint
▶ A real workout with zero equipment
LOVE PUSHFIT?
PushFit Pro is the ad-free version, with the full calendar and statistics, and The Lockout, which keeps your distracting apps locked until you do your press-ups.
One purchase, and Pro is yours on every device on your Apple Account, forever.
Missed a couple of reps due to face detection issue. Otherwise it’s all okay
Features
* Streaks now survive rest days. A Monday, Wednesday, Friday routine keeps its streak, with nothing to schedule.
* The calendar's day view is rebuilt around stat tiles, with Depth, Consistency, Stamina and Rest, and a card that caps each finished month with its total.
* Four new home screen widgets: This Week, Month, Year and Next Milestone. Today, Streak and Lifetime are redesigned to hold up on a tinted home screen and in StandBy.
* Press and hold a set to correct its reps, instead of deleting the whole workout to fix one miscount.
* Share a workout as a video, made for Stories and Reels.
* Settings is rebuilt around your profile, with live values on every row, and your display name can now be changed.
* Goals are edited from the rings on the home screen, and every ring can be a bar instead.
* Music keeps playing after the last rep, with the controls in a now playing bar.
* The rest timer beeps and taps through its last five seconds.
* Apple Health: iPhone workouts run a real workout session on iOS 26, and measured calories are used whenever your device measures them.
* A workout started on Apple Watch now appears on your iPhone Lock Screen while the phone is locked.
* One video unlock now opens Stats and Calendar together for the rest of the day, and both say how much time is left on it.
* Now available in Arabic, Czech, Dutch, Indonesian, Malay, Norwegian, Polish, Swedish, Thai, Turkish and Vietnamese, with full right to left layouts.
Fixes
* Game Center no longer asks you to sign in on every launch
* Best Set no longer counts manually entered totals
* Daily, weekly and monthly leaderboards follow your own time zone
* The counter says when it has lost your face, so reps no longer stop counting silently
* The Lock Screen Live Activity is redesigned, and long workouts no longer wrap the clock
Version 3.0.0
The developer, Ben Humphries, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Identifiers
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
VoiceOver
Voice Control
Larger Text
Dark Interface
Differentiate Without Colour Alone
Sufficient Contrast
Reduced Motion
Information
Provider
Ben Humphries
Size
47.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.0 or later.
iPhone Requires iOS 16.0 or later.
iPad Requires iPadOS 16.0 or later.
Mac Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
