Unlock your weight loss journey with Fastic, the app that tailors fasting and nutrition to fit YOUR lifestyle and goals. Dive into a personalized health experience, where achieving your ideal weight feels natural and sustainable. Fastic is your key to a healthier you, blending seamlessly with your preferences and aspirations. Start transforming your life today with the must-have app for anyone serious about weight loss.
NEW: PROTEIN FASTING
Your power mode for muscle maintenance and fat burning. With high-protein recipes, smart tracking, and matching courses right in the app. A recent clinical study (PMC10107279) shows: Intermittent fasting combined with high-protein nutrition results in significantly greater fat loss and better muscle retention than calorie restriction – even with equal calorie intake.
INTERMITTENT FASTING
Fastic makes intermittent fasting a sustainable journey towards weight loss. Experience the transformative power of ketosis, your body’s natural fat-burning state, while enjoying increased energy and long-lasting results.
FASTIC FOOD SCANNER
Capture your meal with a quick snap, and instantly learn about its caloric and nutritional content. Make informed decisions that align with your weight loss and health goals.
PERSONALIZED FASTIC SCORE
Your goals are unique – and so is your Fastic Score. Track your progress in fasting, hydration, sleep, nutrition, and more. Celebrate your achievements and receive customized recommendations for continued success.
BENEFITS OF INTERMITTENT FASTING WITH FASTIC
• Burns body’s fat reserves
• Slows down the aging process
• Promotes regeneration and detoxification
• Can prevent diabetes and other diseases
• Increases metabolism
• Improves brain functions
• Boosts health and energy
• Sheds fat naturally and effortlessly
• Helps lose weight without dieting
• Avoids yo-yo effect
• Avoids calorie-counting
• Compatible with keto diet & more
• Compatible with your fitness workout
• Safe for your overall health
EMBRACE A HEALTHIER LIFESTYLE WITH FASTIC
• Fasting Timer
• Food & Calorie Tracker
• Body Status – Tracks key fasting stages
• In-App Chat – AI-powered guidance
• Step Counter
• Water Tracker with reminders
• Continuous app development
• Syncs with Health App
JOIN THE FASTIC-PLUS COMMUNITY FOR FASTER SUCCESS
• Recipe Book – Over 4500 delicious recipes
• Fastic Academy – Your health knowledge hub
• Daily Challenges – Build strong habits
• Weekly Challenges – Stay engaged & motivated
• Fasting Buddies – Connect and grow together
• Social Media Channel – Be inspired
• Expert guidance for faster results
• Progress insights & smart feedback
• Your daily plan – tailored to your needs
LONG-TERM BENEFITS WITH FASTIC
• Strengthens your immune system
• Lose weight naturally and sustainably
• Boost fat loss without extremes
• Stabilize blood sugar and insulin levels
• Detox through cell regeneration
• Reduce or prevent allergies and inflammation
Transform your health journey with Fastic – where your well-being is our priority.
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Get full access to all features and your personalized fasting plan, including a nutrition guide in the Fastic app with an in-app purchase.
Premium memberships – Fastic PLUS:
• 1 Month
• 3 Months
• 12 Months
• Payment occurs at confirmation through your App Store account
• Auto-renews unless canceled at least 24 hours before renewal
• Renewal charged within 24 hours before current period ends
• Manage or cancel anytime in your profile settings
• Subscriptions can’t be canceled mid-term
• Personal data is processed in accordance with the Fastic privacy policy
Terms & Conditions: https://fastic.com/terms
Privacy Policy: https://fastic.com/privacy-policy
My discipline was always easily swayed and I've tried multiple other fitness apps and I have never lasted long in terms of displace in logging in/putting in data for meals. But Fastic is so user friendly and encouraging and provides options and modified alternatives to suit my situation. Fastic also provides encouragement to do better every day and great ideas on how to improve my habits. I thought they make realistic goals and instill good eating habits in a fun and positive way. Not a drop of regret.
Best Fast App yet (for me)
NabihahMZ
So, I’m not one who actually likes writing reviews since I dont like to speak badly of apps that I may not fine as good as I’d hoped it to be. But THIS ONE - is surprisingly good for me.1. It shows the different body stages you’re on so even when I’ve already passed the 14H mark set, I try to delay finishing my fast to get to the max 16H mark - just bcoz they show the body status - in a way, it motivates me to fast longer2. I’ve not paid a single cent ever since I downloaded this app - primarily bcoz I only use it to track my fast so I’m not opting in for any Plus Plan - and that’s enough for me - I might when I wanna get really serious with it but we’ll see - not feeling pressured too is great in keeping me with the app3. They also have a widget to put on our homescreen so makes it so much easier to start/end our fast
Loving it
MsJjai
I tried a few other apps which could assist me through my IF journey. Fastic is the best so far. I always look forward for the challenges & lesson, as it give me more inside on IF. I found it to be fun and motivating. I even look forward to update my progress and chk in everyday because of that. Keep up the good work Fastic!!!
User Friendly Apps
wonderful nicrf
Advantages:1. Interface of apps easy to navigate not complicated 2. Functionally, it has calorie tracker, fasting mode, AI meal planner, everything u need essentially. 3. Subscription price is reasonable, not expensive.4. AI calories scanner, it’s speed of processing the analysis is fast.Disadvantages:1. The calorie camera square box need to readjust it position of food after scanning to the center point.2. For exercise log, can’t edit or delete after logging in the entry. In overall, this is the best AI health management I can find after comparison.
Hello Fastic Family!
In this release, we have made some bug fixing and small design tweaks here and there to ensure your experience feels consistent.
We’re happy to have you part of our Fastic family. Wishing you happiness and success.
Version 1.268.0
Subscriptions
Food tracking, Weight Loss
Fastic Plus
Trial
The developer, HealthVida GmbH & Co. KG., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Purchases
Location
Contact Info
Identifiers
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Purchases
Location
Contact Info
User Content
Identifiers
Usage Data
Diagnostics
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More