You sit down to work. 40 seconds later, your hand is already reaching for your phone. Familiar?
You’re not lazy. Modern life is engineered for distraction, and trying to force yourself to focus through sheer willpower simply doesn't work.
Emphasis doesn’t force you to fight your own brain. One tap, a gentle ambient sound, a steady rhythm—and you’re already in a session. Ended a focus block after 12 minutes instead of 25? That’s 12 minutes of deep work you didn't have before. In Emphasis, every minute counts.
4.7 · 20,000+ reviews · Lightweight at just 75 MB
Whether you’re navigating an ADHD brain, tackling a heavy study load, or trying to find clarity in a chaotic work week, Emphasis is a sanctuary from the digital noise. We took the science of the Pomodoro technique and turned it into a gentle, intentional rhythm that respects your natural energy levels.
DESIGNED FOR YOUR FLOW STATE:
* Immersive Sonic Spaces: Silence background distractions with curated ambient soundscapes. From subtle rhythmic pulses to meditative nature tones, create an environment where getting started feels effortless.
* The Focus-O-Meter: Awareness is the first step to change. Select the apps that pull you away from your work and watch your Focus-O-Meter rise as you choose presence over the scroll. It’s not about restriction—it’s about reclaiming the time that belongs to you.
* Tailored Focus Blueprints: No two brains work the same. Our onboarding learns your workflow needs from the start, letting you fully customize your session lengths and restorative breaks to prevent burnout before it begins.
* Progress, Not Perfection: Focus is a practice, not a destination. Use beautiful, minimalist progress charts and calendar stats to recognize your personal patterns of success and celebrate your consistency.
* Apple Ecosystem Sync: Your focus journey shouldn't be tied to one desk. Emphasis syncs seamlessly across your iPhone, iPad, Mac, and Apple Watch to keep your rhythm steady wherever you go.
At just 75 MB, Emphasis won’t bloat your device, but it will help clear your mind.
Join thousands of us who are choosing a kinder, more intentional way to live and work. Download Emphasis today and let’s find your rhythm together.
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
It’s really good apps! I love it so much. It’s make me more focusing on my study and I know how to arrange my studying. Before I met this apps, I was so lazy, confused and not focusing on my study. I have an bad result! After I know this apps, It’s change me a lots. For example focusing and so on. Thank you so much for this apps ❤️❤️❤️
Good looking yet functional
morgann125
I’ve tried plenty of pomodoro timers from forest to be focused. I rejected them all because I can’t find myself using them for the long term. Maybe it was the design or that I didn’t like the color. There’s just too much complexity for such a simple function in past apps that I’ve tried. I was just shopping for alternatives and found this ultra minimal timer. I’d say the simplicity of the interface is what helped me focus and be on task. That’s the goal and it does what it sets out to do very well. I really like the profile page. Minus 1 star because it’s kinda expensive for its use and the presentation of past activity can look quite cluttered imo.
A very good app 100% recommended it!
magic wolf 707
Its probably the only thing that helps me concentrate,it’s not bad! If someone’s reading this,try it.
best app ever !!!
qwertyuiooppkkjg
This is thebest app , nothing to purchase if you want to change the theme etc . It help me to focus more on my work . This is the best app ever !!!
A few behind-the-scenes tweaks to keep things running smoothly
Version 10.6.1
The developer, Aleksandr Fiodorov, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Browsing History
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Privacy practices may vary based, for example, on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More